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Nutrition Facts For Pudding, panna cotta, contains gelatin

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Pudding, panna cotta, contains gelatin Energy Breakdown Pudding, panna cotta, contains gelatin Nutrition Label Component Breakdown Pudding, panna cotta, contains gelatin

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Pudding, panna cotta, contains gelatin Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 267kcal (1,119 kj)

13%

Carbohydrates 27.40g

11%

Starch 0.00g

Sugars 27.40g

Sucrose 23.92g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 2.88g

2%

Fat 16.28g

37%

Polyunsaturated fatty acids 0.39g

Monounsaturated fatty acids 3.73g

Saturated fatty acids 10.90g

Sterols 0.00mg

Cholesterol 34.49mg

Water 66.36g

3%

Alcohol 0.00g

Salt 78.49mg

Calcium 84.85mg

8%

Chromium 2.12ug

8%

Copper 0.01mg

0%

Fluoride 0.03mg

Iodine 13.84ug

9%

Iron 0.07mg

0%

Magnesium 8.23mg

3%

Manganese 0.01mg

1%

Molybdenum 0.01mg

0%

Phosphorus 68.80mg

11%

Potassium 114.14mg

4%

Selenium 2.21ug

4%

Sodium 30.80mg

Zinc 0.33mg

4%

Vitamin A (RAE) 129.69ug

19%

Vitamin D 0.11ug

1%

Vitamin E 0.31mg

2%

Vitamin K 4.84ug

5%

Vitamin B1 0.03mg

2%

Vitamin B2 0.16mg

14%

Vitamin B3 (Niacin) equivalents 0.61mg

4%

Vitamin B6 0.03mg

2%

Vitamin B9 (Folate) 4.92ug

1%

Vitamin B12 0.27ug

11%

Vitamin C 0.82mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Pudding, panna cotta, contains gelatin Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pudding, panna cotta, contains gelatin

Fat 55%

Carbohydrates 41%

Protein 4%

Component Breakdown for Pudding, panna cotta, contains gelatin

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 267kcal
(1,118.88kj)

13% of 1,995.81kcal
(8350.48kj)

Carbohydrates 27.40g

11% of (249.48 g)

2% of (149.69 g)

37% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (5,000.00 mg)

Calcium 84.85mg

8% of (1,000.00 mg)

Chromium 2.12ug

8% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

9% of (150.00 ug)

0% of (18.00 mg)

Magnesium 8.23mg

3% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 68.80mg

11% of (600.00 mg)

Potassium 114.14mg

4% of (3,100.00 mg)

Selenium 2.21ug

4% of (55.00 ug)

2% of maximum (1,500.00 mg)

4% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 129.69ug

19% of (700.00 ug)

Vitamin D 0.11ug

1% of (15.00 ug)

Vitamin E 0.31mg

2% of (15.00 mg)

Vitamin K 4.84ug

5% of (90.00 ug)

Vitamin B1 0.03mg

2% of (1.10 mg)

Vitamin B2 0.16mg

14% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.61mg

4% of (14.00 mg)

Vitamin B6 0.03mg

2% of (1.30 mg)

Vitamin B9 (Folate) 4.92ug

1% of (400.00 ug)

Vitamin B12 0.27ug

11% of (2.40 ug)

Vitamin C 0.82mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

55% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.39g

Omega-3 polyunsaturated fatty acids 0.06g

Alpha-linolenic acid 61.79mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.24g

Linoleic acid 209.30mg

Arachidonic acid 13.22mg

Monounsaturated fatty acids 3.73g

Oleic acid 3,172.14mg

Saturated fatty acids 10.90g

49% of maximum (22.18 g)

Palmitic acid 4,743.82mg

Stearic acid 1.69g

Cholesterol 34.49mg

Trans fatty acids 0.47g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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