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Nutrition Facts For Profiterole, without filling

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Profiterole, without filling Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 142kcal (595 kj)
7%
Carbohydrates 11g
4%
Starch 11g
Sugars 0.27g **
Added Sugars 0g
Sucrose 0.03g
Maltose 0.13g
Fructose 0.01g
Galactose 0.00g
Glucose 0.07g
Fibre, total 0.53g
2%
Polyols 0g
Protein 4.18g
3%
Fat 9g
20%
Polyunsaturated fatty acids 1.42g
Monounsaturated fatty acids 3.35g
Saturated fatty acids 3.31g
Sterols 31mg
Cholesterol 74mg
Water 36g
1%
Alcohol 0g
Salt 134mg **
Calcium 16mg
2%
Chromium 0.52ug
2%
Copper 0.04mg
4%
Fluoride 0.01mg
Iodine 10ug
6%
Iron 0.47mg
3%
Magnesium 7mg
2%
Manganese 0.10mg
5%
Molybdenum 0.00mg
5%
Phosphorus 59mg
10%
Potassium 49mg
2%
Selenium 8ug
14%
Sodium 53mg
Zinc 0.39mg
5%
Vitamin A (RAE) 68ug
10%
Vitamin D 0.99ug
7%
Vitamin E 1.09mg
7%
Vitamin K 5ug
6%
Vitamin B1 0.03mg
3%
Vitamin B2 0.08mg
7%
Vitamin B3 (Niacin) equivalents 1.03mg
7%
Vitamin B6 0.04mg
3%
Vitamin B9 (Folate) 13ug
3%
Vitamin B12 0.40ug
17%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Low salt
No added salt
Soy free
Unsweetened

Profiterole, without filling

The ratio of macro elements (protein, fat, carbs) in Profiterole, without filling

Fat 57%
Carbohydrates 32%
Protein 12%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 142kcal
(595.48kj)
7% of 1,995.81kcal
(8350.48kj)
Carbohydrates 11.21g
4% of (249.48 g)
Protein 4.18g
3% of (149.69 g)
Fat 8.91g
20% of (44.35 g)
Water 35.53g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 134.04mg
3% of maximum (5,000.00 mg)
Calcium 15.70mg
2% of (1,000.00 mg)
Chromium 0.52ug
2% of (25.00 ug)
Copper 0.04mg
4% of (0.90 mg)
Fluoride 0.01mg
Iodine 9.59ug
6% of (150.00 ug)
Iron 0.47mg
3% of (18.00 mg)
Magnesium 7.00mg
2% of (280.00 mg)
Manganese 0.10mg
5% of (1.80 mg)
Molybdenum 0.00mg
5% of (0.04 mg)
Phosphorus 58.56mg
10% of (600.00 mg)
Potassium 49.27mg
2% of (3,100.00 mg)
Selenium 7.76ug
14% of (55.00 ug)
Sodium 52.61mg
4% of maximum (1,500.00 mg)
Zinc 0.39mg
5% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 68.15ug
10% of (700.00 ug)
Vitamin D 0.99ug
7% of (15.00 ug)
Vitamin E 1.09mg
7% of (15.00 mg)
Vitamin K 5.38ug
6% of (90.00 ug)
Vitamin B1 0.03mg
3% of (1.10 mg)
Vitamin B2 0.08mg
7% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.03mg
7% of (14.00 mg)
Vitamin B6 0.04mg
3% of (1.30 mg)
Vitamin B9 (Folate) 13.19ug
3% of (400.00 ug)
Vitamin B12 0.40ug
17% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 10.94g
Sugars 0.27g
1% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.03g
Maltose 0.13g
Fructose 0.01g
Galactose 0.00g
Glucose 0.07g
Fibre, total 0.53g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.42g
Omega-3 0.33g
Alpha-linolenic acid 314.78mg
EPA fatty acid 0.00mg
DHA fatty acid 20.14mg
Omega-6 1.05g
Linoleic acid 1,012.60mg
Arachidonic acid 24.60mg
Monounsaturated fatty acids 3.35g
Oleic acid 3,154.66mg
Saturated fatty acids 3.31g
15% of maximum (22.18 g)
Palmitic acid 1,491.63mg
Stearic acid 0.90g
Sterols 30.86mg
Cholesterol 73.55mg
Trans fatty acids 0.12g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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