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Nutrition Facts For Pork beef mince gravy, cooking cream

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Pork beef mince gravy, cooking cream Nutrition Label

Pork beef mince gravy, cooking cream Nutrition Facts
Serving Size: 859.00g
% Daily Value*
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Energy 733kcal (3,066 kj)
37%
Carbohydrates 6g
2%
Starch 0g
Sugars 6g **
Sucrose 0.39g
Maltose 0g
Fructose 0.35g
Galactose 1.86g
Glucose 2.23g
Fibre, total 0.39g
1%
Polyols 0g
Protein 35g
23%
Fat 63g
141%
Polyunsaturated fatty acids 3.15g
Monounsaturated fatty acids 23g
Saturated fatty acids 32g
Sterols 2.17mg
Cholesterol 154mg
Water 179g
7%
Alcohol 0g
Salt 2,556mg **
Calcium 103mg
10%
Chromium 10ug
39%
Copper 0.13mg
14%
Fluoride 0.07mg
Iodine 65ug
43%
Iron 2.17mg
12%
Magnesium 46mg
16%
Manganese 0.08mg
5%
Molybdenum 0.03mg
67%
Phosphorus 395mg
66%
Potassium 684mg
22%
Selenium 38ug
69%
Sodium 1,003mg
Zinc 7mg
85%
Vitamin A (RAE) 228ug
33%
Vitamin D 0.66ug
4%
Vitamin E 1.26mg
8%
Vitamin K 10ug
11%
Vitamin B1 0.22mg
20%
Vitamin B2 0.50mg
46%
Vitamin B3 (Niacin) equivalents 16mg
114%
Vitamin B6 0.77mg
59%
Vitamin B9 (Folate) 15ug
4%
Vitamin B12 2.23ug
93%
Vitamin C 3.03mg
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Low cholesterol
Low salt
Milk free
Soy free
Unsweetened

Pork beef mince gravy, cooking cream Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pork beef mince gravy, cooking cream

Fat 78%
Carbohydrates 3%
Protein 19%

Component Breakdown for Pork beef mince gravy, cooking cream

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 733kcal
(3,065.82kj)
37% of 1,995.81kcal
(8350.48kj)
Carbohydrates 5.68g
2% of (249.48 g)
Protein 34.63g
23% of (149.69 g)
Fat 62.52g
141% of (44.35 g)
Water 178.60g
7% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2,556.10mg
51% of maximum (5,000.00 mg)
Calcium 103.05mg
10% of (1,000.00 mg)
Chromium 9.67ug
39% of (25.00 ug)
Copper 0.13mg
14% of (0.90 mg)
Fluoride 0.07mg
Iodine 64.65ug
43% of (150.00 ug)
Iron 2.17mg
12% of (18.00 mg)
Magnesium 46.04mg
16% of (280.00 mg)
Manganese 0.08mg
5% of (1.80 mg)
Molybdenum 0.03mg
67% of (0.04 mg)
Phosphorus 395.20mg
66% of (600.00 mg)
Potassium 684.17mg
22% of (3,100.00 mg)
Selenium 38.13ug
69% of (55.00 ug)
Sodium 1,003.19mg
67% of maximum (1,500.00 mg)
Zinc 6.79mg
85% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 227.68ug
33% of (700.00 ug)
Vitamin D 0.66ug
4% of (15.00 ug)
Vitamin E 1.26mg
8% of (15.00 mg)
Vitamin K 10.16ug
11% of (90.00 ug)
Vitamin B1 0.22mg
20% of (1.10 mg)
Vitamin B2 0.50mg
46% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 15.97mg
114% of (14.00 mg)
Vitamin B6 0.77mg
59% of (1.30 mg)
Vitamin B9 (Folate) 14.77ug
4% of (400.00 ug)
Vitamin B12 2.23ug
93% of (2.40 ug)
Vitamin C 3.03mg
3% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 5.68g
11% of maximum (49.90 g)
Sucrose 0.39g
Maltose 0.00g
Fructose 0.35g
Galactose 1.86g
Glucose 2.23g
Fibre, total 0.39g
1% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 3.15g
Omega-3 0.34g
Alpha-linolenic acid 342.14mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 2.48g
Linoleic acid 2,341.68mg
Arachidonic acid 112.09mg
Monounsaturated fatty acids 22.52g
Oleic acid 20,013.24mg
Saturated fatty acids 32.38g
146% of maximum (22.18 g)
Palmitic acid 16,063.26mg
Stearic acid 7.94g
Sterols 2.17mg
Cholesterol 154.33mg
Trans fatty acids 1.06g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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