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Nutrition Facts For Pork beef mince gravy, cooking cream

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Pork beef mince gravy, cooking cream Nutrition Facts
Serving Size: 859.00g
% Daily Value*
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Energy 461kcal (1,928 kj)
23%
Carbohydrates 3.57g
1%
Starch 0g
Sugars 3.57g **
Added Sugars 0g
Sucrose 0.25g
Maltose 0g
Fructose 0.22g
Galactose 1.17g
Glucose 1.40g
Fibre, total 0.25g
1%
Polyols 0g
Protein 22g
15%
Fat 39g
89%
Polyunsaturated fatty acids 1.98g
Monounsaturated fatty acids 14g
Saturated fatty acids 20g
Sterols 1.37mg
Cholesterol 97mg
Water 112g
5%
Alcohol 0g
Salt 1,607mg **
Calcium 65mg
6%
Chromium 6ug
24%
Copper 0.08mg
9%
Fluoride 0.04mg
Iodine 41ug
27%
Iron 1.36mg
8%
Magnesium 29mg
10%
Manganese 0.05mg
3%
Molybdenum 0.02mg
42%
Phosphorus 249mg
41%
Potassium 430mg
14%
Selenium 24ug
44%
Sodium 631mg
Zinc 4.27mg
53%
Vitamin A (RAE) 143ug
20%
Vitamin D 0.41ug
3%
Vitamin E 0.79mg
5%
Vitamin K 6ug
7%
Vitamin B1 0.14mg
13%
Vitamin B2 0.31mg
29%
Vitamin B3 (Niacin) equivalents 10mg
72%
Vitamin B6 0.49mg
37%
Vitamin B9 (Folate) 9ug
2%
Vitamin B12 1.40ug
58%
Vitamin C 1.91mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Low cholesterol
Low salt
Milk free
Soy free
Unsweetened

Pork beef mince gravy, cooking cream

The ratio of macro elements (protein, fat, carbs) in Pork beef mince gravy, cooking cream

Fat 78%
Carbohydrates 3%
Protein 19%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 461kcal
(1,927.85kj)
23% of 1,995.81kcal
(8350.48kj)
Carbohydrates 3.57g
1% of (249.48 g)
Protein 21.77g
15% of (149.69 g)
Fat 39.31g
89% of (44.35 g)
Water 112.31g
5% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,607.33mg
32% of maximum (5,000.00 mg)
Calcium 64.80mg
6% of (1,000.00 mg)
Chromium 6.08ug
24% of (25.00 ug)
Copper 0.08mg
9% of (0.90 mg)
Fluoride 0.04mg
Iodine 40.65ug
27% of (150.00 ug)
Iron 1.36mg
8% of (18.00 mg)
Magnesium 28.95mg
10% of (280.00 mg)
Manganese 0.05mg
3% of (1.80 mg)
Molybdenum 0.02mg
42% of (0.04 mg)
Phosphorus 248.51mg
41% of (600.00 mg)
Potassium 430.22mg
14% of (3,100.00 mg)
Selenium 23.98ug
44% of (55.00 ug)
Sodium 630.82mg
42% of maximum (1,500.00 mg)
Zinc 4.27mg
53% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 143.17ug
20% of (700.00 ug)
Vitamin D 0.41ug
3% of (15.00 ug)
Vitamin E 0.79mg
5% of (15.00 mg)
Vitamin K 6.39ug
7% of (90.00 ug)
Vitamin B1 0.14mg
13% of (1.10 mg)
Vitamin B2 0.31mg
29% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 10.04mg
72% of (14.00 mg)
Vitamin B6 0.49mg
37% of (1.30 mg)
Vitamin B9 (Folate) 9.29ug
2% of (400.00 ug)
Vitamin B12 1.40ug
58% of (2.40 ug)
Vitamin C 1.91mg
2% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 3.57g
7% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.25g
Maltose 0.00g
Fructose 0.22g
Galactose 1.17g
Glucose 1.40g
Fibre, total 0.25g
1% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.98g
Omega-3 0.22g
Alpha-linolenic acid 215.15mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 1.56g
Linoleic acid 1,472.50mg
Arachidonic acid 70.49mg
Monounsaturated fatty acids 14.16g
Oleic acid 12,584.74mg
Saturated fatty acids 20.36g
92% of maximum (22.18 g)
Palmitic acid 10,100.92mg
Stearic acid 4.99g
Sterols 1.37mg
Cholesterol 97.05mg
Trans fatty acids 0.67g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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