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Nutrition Facts For Pelmeni, dumpling filled with minced meat

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Pelmeni, dumpling filled with minced meat Nutrition Facts
Serving Size: 1,630.00g
% Daily Value*
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Energy 233kcal (975 kj)
12%
Carbohydrates 17g
7%
Starch 17g
Sugars 0.44g **
Sucrose 0.09g
Maltose 0.21g
Fructose 0.05g
Galactose 0g
Glucose 0.08g
Fibre, total 0.86g
2%
Polyols 0g
Protein 13g
8%
Fat 12g
28%
Polyunsaturated fatty acids 1.13g
Monounsaturated fatty acids 5g
Saturated fatty acids 4.87g
Sterols 14mg
Cholesterol 59mg
Water 36g
1%
Alcohol 0g
Salt 647mg **
Calcium 16mg
2%
Chromium 2.30ug
9%
Copper 0.07mg
8%
Fluoride 0.03mg
Iodine 21ug
14%
Iron 0.94mg
5%
Magnesium 16mg
6%
Manganese 0.15mg
8%
Molybdenum 0.01mg
19%
Phosphorus 111mg
18%
Potassium 167mg
5%
Selenium 15ug
27%
Sodium 254mg
Zinc 2.10mg
26%
Vitamin A (RAE) 29ug
4%
Vitamin D 0.36ug
2%
Vitamin E 0.53mg
4%
Vitamin K 2.02ug
2%
Vitamin B1 0.10mg
9%
Vitamin B2 0.11mg
10%
Vitamin B3 (Niacin) equivalents 5mg
37%
Vitamin B6 0.23mg
18%
Vitamin B9 (Folate) 9ug
2%
Vitamin B12 0.69ug
29%
Vitamin C 0.18mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Milk free
Soy free
Unsweetened

Pelmeni, dumpling filled with minced meat

The ratio of macro elements (protein, fat, carbs) in Pelmeni, dumpling filled with minced meat

Fat 49%
Carbohydrates 30%
Protein 22%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 233kcal
(974.90kj)
12% of 1,995.81kcal
(8350.48kj)
Carbohydrates 17.25g
7% of (249.48 g)
Protein 12.51g
8% of (149.69 g)
Fat 12.49g
28% of (44.35 g)
Water 35.67g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 647.09mg
13% of maximum (5,000.00 mg)
Calcium 16.27mg
2% of (1,000.00 mg)
Chromium 2.30ug
9% of (25.00 ug)
Copper 0.07mg
8% of (0.90 mg)
Fluoride 0.03mg
Iodine 21.49ug
14% of (150.00 ug)
Iron 0.94mg
5% of (18.00 mg)
Magnesium 15.74mg
6% of (280.00 mg)
Manganese 0.15mg
8% of (1.80 mg)
Molybdenum 0.01mg
19% of (0.04 mg)
Phosphorus 110.56mg
18% of (600.00 mg)
Potassium 167.34mg
5% of (3,100.00 mg)
Selenium 15.03ug
27% of (55.00 ug)
Sodium 253.96mg
17% of maximum (1,500.00 mg)
Zinc 2.10mg
26% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 28.79ug
4% of (700.00 ug)
Vitamin D 0.36ug
2% of (15.00 ug)
Vitamin E 0.53mg
4% of (15.00 mg)
Vitamin K 2.02ug
2% of (90.00 ug)
Vitamin B1 0.10mg
9% of (1.10 mg)
Vitamin B2 0.11mg
10% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 5.13mg
37% of (14.00 mg)
Vitamin B6 0.23mg
18% of (1.30 mg)
Vitamin B9 (Folate) 8.61ug
2% of (400.00 ug)
Vitamin B12 0.69ug
29% of (2.40 ug)
Vitamin C 0.18mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 16.81g
Sugars 0.44g
1% of maximum (49.90 g)
Sucrose 0.09g
Maltose 0.21g
Fructose 0.05g
Galactose 0.00g
Glucose 0.08g
Fibre, total 0.86g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.13g
Omega-3 0.13g
Alpha-linolenic acid 119.64mg
EPA fatty acid 0.00mg
DHA fatty acid 8.94mg
Omega-6 0.95g
Linoleic acid 905.37mg
Arachidonic acid 38.16mg
Monounsaturated fatty acids 5.47g
Oleic acid 4,954.79mg
Saturated fatty acids 4.87g
22% of maximum (22.18 g)
Palmitic acid 2,775.59mg
Stearic acid 1.64g
Sterols 13.73mg
Cholesterol 59.21mg
Trans fatty acids 0.10g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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