Pelmeni, dumpling filled with minced meat Nutrition Label

Pelmeni, dumpling filled with minced meat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 291kcal (1,219 kj)
61%
Carbohydrates 21.56g
9%
Sugars 0.55g
Starch 21.01g
Sucrose 0.12g
Maltose 0.26g
Fructose 0.07g
Galactose 0.00g
Glucose 0.10g
Protein 15.64g
13%
Fat 15.61g
28%
Fatty acids, total polyunsaturated 1.42g
Fatty acids, total monounsaturated cis 6.84g
Fatty acids, total saturated 6.09g
Cholesterol (gc) 74.01mg
Sterols 17.16mg
Iron 1.18mg
7%
Vitamin d 0.45ug
3%
Calcium 20.34mg
2%
Chromium 2.87ug
11%
Sodium 317.45mg
21%
Iodine 26.86ug
18%
Copper 0.09mg
0%
Salt 808.86mg
35%
Selenium 18.79ug
34%
Vitamin e alphatocopherol 0.67mg
4%
Zinc 2.63mg
33%
Vitamin c (ascorbic acid) 0.23mg
0%
Vitamin b-12 (cobalamin) 0.86ug
36%
Vitamin a retinol activity equivalents 35.98ug
5%
Thiamin (vitamin b1) 0.12mg
11%
Riboflavine (vitamin b2) 0.14mg
13%
Vitamin b6 pyridoxine (hydrochloride) 0.29mg
22%
Manganese 0.19mg
10%
Magnesium 19.68mg
6%
Potassium 209.17mg
9%
Fluoride (fluerine) 0.03mg
1%
Phosphorus 138.20mg
20%
Vitamin k 2.53ug
3%
Fibre, total 1.07g
0%
Fibre, dietary 1.05g
4%
Niacin equivalents, total 6.41mg
46%
Molybdenum 0.01mg
0%
Folate 10.76ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 44.59g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pelmeni, dumpling filled with minced meat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pelmeni, dumpling filled with minced meat

Fat 49%
Carbohydrates 30%
Protein 22%

Component Breakdown for Pelmeni, dumpling filled with minced meat

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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