Parfait, strawberry ice cream, home-made Nutrition Label

Parfait, strawberry ice cream, home-made Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 93kcal (390 kj)
20%
Carbohydrates 13.15g
5%
Sugars 12.22g
Starch 0.93g
Sucrose 1.21g
Maltose 0.03g
Fructose 5.74g
Galactose 0.00g
Glucose 5.23g
Protein 1.49g
1%
Fat 3.26g
6%
Fatty acids, total polyunsaturated 1.26g
Fatty acids, total monounsaturated cis 1.44g
Fatty acids, total saturated 0.28g
Cholesterol (gc) 0.11mg
Sterols 23.91mg
Iron 0.56mg
3%
Vitamin d 0.08ug
1%
Calcium 39.35mg
4%
Chromium 1.18ug
5%
Sodium 13.34mg
1%
Iodine 1.36ug
1%
Copper 0.08mg
0%
Salt 33.99mg
1%
Selenium 0.75ug
1%
Vitamin e alphatocopherol 0.92mg
6%
Zinc 0.10mg
1%
Vitamin c (ascorbic acid) 20.71mg
28%
Vitamin b-12 (cobalamin) 0.05ug
2%
Vitamin a retinol activity equivalents 0.46ug
0%
Thiamin (vitamin b1) 0.05mg
5%
Riboflavine (vitamin b2) 0.05mg
5%
Vitamin b6 pyridoxine (hydrochloride) 0.04mg
3%
Manganese 0.32mg
18%
Magnesium 14.69mg
5%
Potassium 149.49mg
6%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 30.90mg
4%
Vitamin k 7.42ug
8%
Fibre, total 1.28g
0%
Fibre, dietary 1.61g
6%
Niacin equivalents, total 0.67mg
5%
Molybdenum 0.04mg
0%
Folate 25.81ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 80.68g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Parfait, strawberry ice cream, home-made Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Parfait, strawberry ice cream, home-made

Fat 33%
Carbohydrates 60%
Protein 7%

Component Breakdown for Parfait, strawberry ice cream, home-made

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.