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Nutrition Facts For Parfait, strawberry ice cream, home-made

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Parfait, strawberry ice cream, home-made Nutrition Facts
Serving Size: 674.00g
% Daily Value*
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Energy 61kcal (254 kj)
2%
Carbohydrates, net 9g
3%
Starch 0.60g
Sugars 8g **
Added Sugars 5g
Sucrose 0.79g
Maltose 0.02g
Fructose 3.73g
Galactose 0g
Glucose 3.40g
Fibre, total 0.83g
2%
Polyols 0g
Protein 0.97g
1%
Fat 2.12g
3%
Polyunsaturated fatty acids 0.82g
Monounsaturated fatty acids 0.94g
Saturated fatty acids 0.18g
Sterols 16mg
Cholesterol 0.07mg
Water 52g
2%
Alcohol 0g
Salt 22mg **
Calcium 26mg
3%
Chromium 0.77ug
2%
Copper 0.05mg
6%
Fluoride 0.01mg
Iodine 0.88ug
1%
Iron 0.36mg
5%
Magnesium 10mg
3%
Manganese 0.21mg
9%
Molybdenum 0.02mg
58%
Phosphorus 20mg
3%
Potassium 97mg
3%
Selenium 0.48ug
1%
Sodium 9mg
Zinc 0.06mg
1%
Vitamin A (RAE) 0.30ug
0%
Vitamin D 0.05ug
0%
Vitamin E 0.60mg
4%
Vitamin K 4.82ug
4%
Vitamin B1 0.03mg
3%
Vitamin B2 0.03mg
3%
Vitamin B3 (Niacin) equivalents 0.43mg
3%
Vitamin B6 0.03mg
2%
Vitamin B9 (Folate) 17ug
4%
Vitamin B12 0.03ug
1%
Vitamin C 13mg
15%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Cholesterol reduced
Egg free
Fat free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low lactose
Milk free
Low gluten
No added salt

Parfait, strawberry ice cream, home-made

The ratio of macro elements (protein, fat, carbs) in Parfait, strawberry ice cream, home-made

Fat 33%
Carbohydrates, net 60%
Protein 7%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 61kcal
(253.61kj)
2% of 2,518.75kcal
(10538.45kj)
Carbohydrates, net 8.54g
3% of (314.84 g)
Protein 0.97g
1% of (125.94 g)
Fat 2.12g
3% of (83.96 g)
Water 52.44g
2% of (2,275.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 22.09mg
0% of maximum (5,000.00 mg)
Calcium 25.58mg
3% of (1,000.00 mg)
Chromium 0.77ug
2% of (35.00 ug)
Copper 0.05mg
6% of (0.90 mg)
Fluoride 0.01mg
Iodine 0.88ug
1% of (150.00 ug)
Iron 0.36mg
5% of (8.00 mg)
Magnesium 9.55mg
3% of (350.00 mg)
Manganese 0.21mg
9% of (2.30 mg)
Molybdenum 0.02mg
58% of (0.04 mg)
Phosphorus 20.09mg
3% of (600.00 mg)
Potassium 97.17mg
3% of (3,500.00 mg)
Selenium 0.48ug
1% of (55.00 ug)
Sodium 8.67mg
1% of maximum (1,500.00 mg)
Zinc 0.06mg
1% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.30ug
0% of (900.00 ug)
Vitamin D 0.05ug
0% of (15.00 ug)
Vitamin E 0.60mg
4% of (15.00 mg)
Vitamin K 4.82ug
4% of (120.00 ug)
Vitamin B1 0.03mg
3% of (1.10 mg)
Vitamin B2 0.03mg
3% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 0.43mg
3% of (16.00 mg)
Vitamin B6 0.03mg
2% of (1.50 mg)
Vitamin B9 (Folate) 16.78ug
4% of (400.00 ug)
Vitamin B12 0.03ug
1% of (2.40 ug)
Vitamin C 13.46mg
15% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.91 g)
Isoleucine -
0% of (1.24 g)
Leucine -
0% of (0.20 g)
Lysine -
0% of (2.47 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.33 g)
Threonine -
0% of (1.30 g)
Valine -
0% of (1.56 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.60g
Sugars 7.94g
13% of maximum (62.97 g)
Added Sugars 5.45g
22% of maximum (25.00 g)
Sucrose 0.79g
Maltose 0.02g
Fructose 3.73g
Galactose 0.00g
Glucose 3.40g
Fibre, total 0.83g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.82g
Omega-3 0.23g
Alpha-linolenic acid 225.44mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.59g
Linoleic acid 590.46mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.94g
Oleic acid 905.59mg
Saturated fatty acids 0.18g
1% of maximum (27.99 g)
Palmitic acid 132.26mg
Stearic acid 0.04g
Sterols 15.54mg
Cholesterol 0.07mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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