Nutriely

Catalog -> Cereals and cereal products -> Bread, mixed flour

Multigrain bread, flatbread, potato and barley, mashed potato powder Calories and nutrition facts · Bread, mixed flour

95 kcal per medium portion (50 g)
Carbs
18.6 g
Fibre
2.1 g
Sugars
0.62 g
Protein
2.1 g
Fat
0.72 g
190 kcal per 100 g
Carbs
37.2 g
Fibre
4.1 g
Sugars
1.2 g
Protein
4.2 g
Fat
1.4 g

Where the calories come from

Protein 9% Carbs 83% Fat 7%

Multigrain bread, flatbread, potato and barley, mashed potato powder has 95 kcal per medium portion (50 g), with 18.6 g carbs, 2.1 g fibre, 2.1 g protein and 0.72 g fat. 100 g has 190 kcal.

Share of your daily needs in one medium portion

Diet tags

Egg free Lacto-ovo vegetarian Lacto vegetarian Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

Track multigrain bread, flatbread, potato and barley, mashed potato powder in Nutriely

Log it in seconds and see what it adds to your day: calories, fibre, vitamins and minerals against your own targets.

Get it on Google Play

Nutrients in multigrain bread, flatbread, potato and barley, mashed potato powder

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings
Serving Size: 903g

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

Start learning with Nutriely.

Free to download and free to use. Try Premium free for 7 days when you want the full picture.

Get it on Google Play
See how it works