Catalog -> Cereals and cereal products -> Bread, mixed flour

Nutrition Facts For Multigrain bread, flatbread, potato and barley, mashed potato powder

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Multigrain bread, flatbread, potato and barley, mashed potato powder Nutrition Facts
Serving Size: 903.00g
% Daily Value*
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Energy 95kcal (398 kj)
5%
Carbohydrates 19g
7%
Starch 18g
Sugars 0.62g **
Sucrose 0.14g
Maltose 0g
Fructose 0.09g
Galactose 0g
Glucose 0.09g
Fibre, total 2.06g
6%
Polyols 0g
Protein 2.12g
1%
Fat 0.72g
2%
Polyunsaturated fatty acids 0.18g
Monounsaturated fatty acids 0.13g
Saturated fatty acids 0.14g
Sterols 14mg
Cholesterol 0.18mg
Water 27g
1%
Alcohol 0g
Salt 319mg **
Calcium 16mg
2%
Chromium 0.63ug
3%
Copper 0.14mg
16%
Fluoride 0.02mg
Iodine 6ug
4%
Iron 1.13mg
6%
Magnesium 26mg
9%
Manganese 0.40mg
22%
Molybdenum 0.00mg
8%
Phosphorus 79mg
13%
Potassium 226mg
7%
Selenium 2.36ug
4%
Sodium 125mg
Zinc 0.69mg
9%
Vitamin A (RAE) 0.19ug
0%
Vitamin D 0ug
0%
Vitamin E 0.08mg
1%
Vitamin K 0.80ug
1%
Vitamin B1 0.10mg
9%
Vitamin B2 0.04mg
4%
Vitamin B3 (Niacin) equivalents 1.85mg
13%
Vitamin B6 0.09mg
7%
Vitamin B9 (Folate) 8ug
2%
Vitamin B12 0ug
0%
Vitamin C 1.16mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Lacto-ovo vegetarian
Lacto vegetarian
Soy free
Unsweetened

Multigrain bread, flatbread, potato and barley, mashed potato powder

The ratio of macro elements (protein, fat, carbs) in Multigrain bread, flatbread, potato and barley, mashed potato powder

Fat 7%
Carbohydrates 83%
Protein 9%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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