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Nutrition Facts For Mixed fruit kissel, mixed fruit soup, without sugar

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Mixed fruit kissel, mixed fruit soup, without sugar Energy Breakdown Mixed fruit kissel, mixed fruit soup, without sugar Nutrition Label Component Breakdown Mixed fruit kissel, mixed fruit soup, without sugar

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Mixed fruit kissel, mixed fruit soup, without sugar Nutrition Label

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Mixed fruit kissel, mixed fruit soup, without sugar Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 42kcal (177 kj)

2%

Carbohydrates 8.90g

4%

Starch 2.82g

Sugars 6.08g

Sucrose 1.67g

Maltose 0.00g

Fructose 2.30g

Galactose 0.00g

Glucose 2.11g

Fibre, total 1.18g

3%

Polyols 0.00g

Protein 0.48g

0%

Fat 0.11g

0%

Polyunsaturated fatty acids 0.01g

Monounsaturated fatty acids 0.00g

Saturated fatty acids 0.00g

Sterols 6.85mg

Cholesterol 0.00mg

Water 67.90g

3%

Alcohol 0.00g

Salt 5.98mg

Calcium 11.52mg

1%

Chromium 2.03ug

8%

Copper 0.04mg

0%

Fluoride 0.02mg

Iodine 1.05ug

1%

Iron 0.26mg

1%

Magnesium 6.90mg

2%

Manganese 0.06mg

3%

Molybdenum 0.00mg

0%

Phosphorus 13.00mg

2%

Potassium 111.01mg

4%

Selenium 0.14ug

0%

Sodium 2.34mg

Zinc 0.32mg

4%

Vitamin A (RAE) 9.80ug

1%

Vitamin D 0.00ug

0%

Vitamin E 0.39mg

3%

Vitamin K 4.88ug

5%

Vitamin B1 0.01mg

0%

Vitamin B2 0.01mg

1%

Vitamin B3 (Niacin) equivalents 0.20mg

1%

Vitamin B6 0.04mg

3%

Vitamin B9 (Folate) 2.06ug

1%

Vitamin B12 0.00ug

0%

Vitamin C 0.45mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Mixed fruit kissel, mixed fruit soup, without sugar Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Mixed fruit kissel, mixed fruit soup, without sugar

Fat 3%

Carbohydrates 92%

Protein 5%

Component Breakdown for Mixed fruit kissel, mixed fruit soup, without sugar

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 42kcal
(177.49kj)

2% of 1,995.81kcal
(8350.48kj)

Carbohydrates 8.90g

4% of (249.48 g)

0% of (149.69 g)

0% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 11.52mg

1% of (1,000.00 mg)

Chromium 2.03ug

8% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

1% of (150.00 ug)

1% of (18.00 mg)

Magnesium 6.90mg

2% of (280.00 mg)

Manganese 0.06mg

3% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 13.00mg

2% of (600.00 mg)

Potassium 111.01mg

4% of (3,100.00 mg)

Selenium 0.14ug

0% of (55.00 ug)

0% of maximum (1,500.00 mg)

4% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 9.80ug

1% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.39mg

3% of (15.00 mg)

Vitamin K 4.88ug

5% of (90.00 ug)

Vitamin B1 0.01mg

0% of (1.10 mg)

Vitamin B2 0.01mg

1% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.20mg

1% of (14.00 mg)

Vitamin B6 0.04mg

3% of (1.30 mg)

Vitamin B9 (Folate) 2.06ug

1% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.45mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

12% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.18g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.01g

Omega-3 polyunsaturated fatty acids 0.00g

Alpha-linolenic acid 1.64mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.01g

Linoleic acid 5.42mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.00g

Oleic acid 1.00mg

Saturated fatty acids 0.00g

0% of maximum (22.18 g)

Palmitic acid 3.22mg

Stearic acid 0.00g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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