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Nutrition Facts For Mixed fruit kissel, mixed fruit soup, without sugar

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Mixed fruit kissel, mixed fruit soup, without sugar Energy Breakdown Mixed fruit kissel, mixed fruit soup, without sugar Nutrition Label Component Breakdown Mixed fruit kissel, mixed fruit soup, without sugar
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Mixed fruit kissel, mixed fruit soup, without sugar Nutrition Label

Mixed fruit kissel, mixed fruit soup, without sugar Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 42kcal (177 kj)
9%
Carbohydrates 8.90g
4%
Sugars 6.08g
Starch 2.82g
Sucrose 1.67g
Maltose 0.00g
Fructose 2.30g
Galactose 0.00g
Glucose 2.11g
Protein 0.48g
0%
Fat 0.11g
0%
Polyunsaturated fatty acids 0.01g
Monounsaturated fatty acids 0.00g
Saturated fatty acids 0.00g
Cholesterol 0.00mg
Sterols 6.85mg
Iron 0.26mg
1%
Vitamin d 0.00ug
0%
Calcium 11.52mg
1%
Chromium 2.03ug
8%
Sodium 2.34mg
0%
Iodine 1.05ug
1%
Copper 0.04mg
0%
Salt 5.98mg
0%
Selenium 0.14ug
0%
Vitamin e 0.39mg
3%
Zinc 0.32mg
4%
Vitamin c 0.45mg
1%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 9.80ug
1%
Vitamin b1 0.01mg
0%
Vitamin b2 0.01mg
1%
Vitamin b6 0.04mg
3%
Manganese 0.06mg
3%
Magnesium 6.90mg
2%
Potassium 111.01mg
5%
Fluoride 0.02mg
1%
Phosphorus 13.00mg
2%
Vitamin k 4.88ug
5%
Fibre, total 1.18g
0%
Fibre, dietary 1.28g
5%
Niacin equivalents 0.20mg
1%
Molybdenum 0.00mg
0%
Folate 2.06ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 67.90g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Mixed fruit kissel, mixed fruit soup, without sugar Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Mixed fruit kissel, mixed fruit soup, without sugar

Fat 3%
Carbohydrates 92%
Protein 5%

Component Breakdown for Mixed fruit kissel, mixed fruit soup, without sugar

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 42kcal
(177.49kj)
9% of 478.01kcal
(2000kj)
Carbohydrates 8.90g
4% of (250.00 g)
Sugars 6.08g
Starch 2.82g
Sucrose 1.67g
Maltose 0.00g
Fructose 2.30g
Galactose 0.00g
Glucose 2.11g
Protein 0.48g
0% of (125.00 g)
Fat 0.11g
0% of (55.56 g)
Polyunsaturated fatty acids 0.01g
Monounsaturated fatty acids 0.00g
Saturated fatty acids 0.00g
Cholesterol 0.00mg
Sterols 6.85mg
Alcohol 0.00g
0% of (10 g)
Water 67.90g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.26mg
1% of (18 mg)
Calcium 11.52mg
1% of (1000 mg)
Chromium 2.03ug
8% of (25 ug)
Sodium 2.34mg
0% of (1500 mg)
Iodine 1.05ug
1% of (150 ug)
Copper 0.04mg
0% of (900 mg)
Salt 5.98mg
0% of (2300 mg)
Selenium 0.14ug
0% of (55 ug)
Zinc 0.32mg
4% of (8 mg)
Manganese 0.06mg
3% of (1.8 mg)
Magnesium 6.90mg
2% of (310 mg)
Potassium 111.01mg
5% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 13.00mg
2% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.00ug
0% of (15 ug)
Vitamin e 0.39mg
3% of (15 mg)
Vitamin c 0.45mg
1% of (75 mg)
Vitamin b12 0.00ug
0% of (2.4 ug)
Vitamin a (rae) 9.80ug
1% of (700 ug)
Vitamin b1 0.01mg
0% of (1.1 mg)
Vitamin b2 0.01mg
1% of (1.1 mg)
Vitamin b6 0.04mg
3% of (1.3 mg)
Vitamin k 4.88ug
5% of (90 ug)
Niacin equivalents 0.20mg
1% of (14 mg)
Folate 2.06ug
1% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.18g
0% of (400 g)
Fibre, dietary 1.28g
5% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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