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Milk custard, low-fat, egg Calories and nutrition facts · Milk desserts

136 kcal per medium portion (150 g)
Carbs
20.3 g
Fibre
0 g
Sugars
14.4 g
Protein
5.7 g
Fat
3.3 g
91 kcal per 100 g
Carbs
13.6 g
Fibre
0 g
Sugars
9.6 g
Protein
3.8 g
Fat
2.2 g

Where the calories come from

Protein 17% Carbs 61% Fat 22%

Milk custard, low-fat, egg has 136 kcal per medium portion (150 g), with 20.3 g carbs, 0 g fibre, 5.7 g protein and 3.3 g fat. 100 g has 91 kcal.

Share of your daily needs in one medium portion

How much is too much

About 477 g of milk custard, low-fat, egg a day uses up the EU daily limit for added sugars, 25 g for a healthy adult. That's 3.2 × medium portion (150 g).

Last updated June 30, 2026 · Where the data comes from

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Nutrients in milk custard, low-fat, egg

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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