Milk custard, low-fat, egg Nutrition Label

Milk custard, low-fat, egg Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 91kcal (380 kj)
19%
Carbohydrates 13.56g
5%
Sugars 9.57g
Starch 3.99g
Sucrose 5.48g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.03g
Protein 3.83g
3%
Fat 2.23g
4%
Fatty acids, total polyunsaturated 0.16g
Fatty acids, total monounsaturated cis 0.67g
Fatty acids, total saturated 1.13g
Cholesterol (gc) 41.89mg
Sterols 0.19mg
Iron 0.23mg
1%
Vitamin d 1.07ug
7%
Calcium 107.61mg
11%
Chromium 0.58ug
2%
Sodium 45.87mg
3%
Iodine 16.22ug
11%
Copper 0.01mg
0%
Salt 116.88mg
5%
Selenium 5.70ug
10%
Vitamin e alphatocopherol 0.22mg
1%
Zinc 0.49mg
6%
Vitamin c (ascorbic acid) 0.93mg
1%
Vitamin b-12 (cobalamin) 0.57ug
24%
Vitamin a retinol activity equivalents 34.89ug
5%
Thiamin (vitamin b1) 0.04mg
4%
Riboflavine (vitamin b2) 0.19mg
18%
Vitamin b6 pyridoxine (hydrochloride) 0.06mg
5%
Manganese 0.01mg
1%
Magnesium 10.80mg
3%
Potassium 140.30mg
6%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 98.00mg
14%
Vitamin k 0.36ug
0%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 1.00mg
7%
Molybdenum 0.01mg
0%
Folate 9.49ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 82.80g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Milk custard, low-fat, egg Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Milk custard, low-fat, egg

Fat 22%
Carbohydrates 61%
Protein 17%

Component Breakdown for Milk custard, low-fat, egg

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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