Milk, 1.5% fat, boiled Nutrition Label

Milk, 1.5% fat, boiled Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 47kcal (199 kj)
10%
Carbohydrates 5.00g
2%
Sugars 5.00g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 3.12g
2%
Fat 1.56g
3%
Fatty acids, total polyunsaturated 0.04g
Fatty acids, total monounsaturated cis 0.37g
Fatty acids, total saturated 1.09g
Cholesterol (gc) 6.67mg
Sterols 0.00mg
Iron 0.05mg
0%
Vitamin d 1.04ug
7%
Calcium 125.00mg
13%
Chromium 0.52ug
2%
Sodium 42.71mg
3%
Iodine 14.37ug
10%
Copper 0.01mg
0%
Salt 108.82mg
5%
Selenium 2.87ug
5%
Vitamin e 0.03mg
0%
Zinc 0.43mg
5%
Vitamin c 1.15mg
2%
Vitamin b12 0.42ug
18%
Vitamin a (rae) 13.42ug
2%
Vitamin b1 0.04mg
3%
Vitamin b2 0.19mg
18%
Vitamin b6 0.05mg
4%
Manganese 0.01mg
1%
Magnesium 11.46mg
4%
Potassium 156.25mg
7%
Fluoride 0.01mg
0%
Phosphorus 93.70mg
13%
Vitamin k 0.35ug
0%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents 0.88mg
6%
Molybdenum 0.01mg
0%
Folate 4.42ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 92.71g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Milk, 1.5% fat, boiled Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Milk, 1.5% fat, boiled

Fat 30%
Carbohydrates 43%
Protein 27%

Protein Amino Acids Profile

The ratio of amino acids in Milk, 1.5% fat, boiled. See full profile

Cystine 1%
Tryptophan 1%
Glycine 2%
Methionine 2%
Arginine 3%
Histidine 3%
Alanine 3%
Threonine 4%
Tyrosine 5%
Isoleucine 5%
Phenylalanine 5%
Serine 6%
Valine 6%
Lysine 8%
Aspartic acid 8%
Leucine 9%
Proline 9%
Glutamic acid 21%

Component Breakdown for Milk, 1.5% fat, boiled

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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