Milk, 1% fat, 1 ug added vitamin d Nutrition Label

Milk, 1% fat, 1 ug added vitamin d Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 43kcal (179 kj)
2%
Carbohydrates 4.80g
2%
Starch 0.00g
Fibre, total 0.00g
0%
Maltose 0.00g
Sucrose 0.00g
Polyols 0.00g
Sugars 4.80g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 3.38g
3%
Fat 1.00g
2%
Polyunsaturated fatty acids 0.02g
Monounsaturated fatty acids 0.23g
Saturated fatty acids 0.68g
Cholesterol 4.00mg
Sterols 0.10mg
Iron 0.05mg
0%
Vitamin D 1.00ug
7%
Calcium 120.00mg
12%
Chromium 0.50ug
2%
Sodium 41.00mg
Iodine 13.80ug
9%
Copper 0.01mg
0%
Salt 104.47mg
Selenium 2.75ug
5%
Vitamin E 0.02mg
0%
Zinc 0.41mg
5%
Vitamin C 1.00mg
1%
Vitamin B12 0.40ug
17%
Vitamin A (RAE) 8.16ug
1%
Vitamin B1 0.04mg
3%
Vitamin B2 0.18mg
17%
Vitamin B6 0.05mg
4%
Manganese 0.01mg
1%
Magnesium 11.00mg
4%
Potassium 150.00mg
5%
Fluoride 0.01mg
Phosphorus 90.00mg
15%
Vitamin K 0.09ug
0%
Vitamin B3 (Niacin) equivalents 0.93mg
7%
Vitamin B9 (Folate) 4.24ug
1%
Alcohol 0.00g
Water 89.90g
5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Milk, 1% fat, 1 ug added vitamin d Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Milk, 1% fat, 1 ug added vitamin d

Fat 22%
Carbohydrates 46%
Protein 32%

Component Breakdown for Milk, 1% fat, 1 ug added vitamin d

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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