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Nutrition Facts For Meatball, beef steak mince, fried in butter

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Meatball, beef steak mince, fried in butter Energy Breakdown Meatball, beef steak mince, fried in butter Nutrition Label Component Breakdown Meatball, beef steak mince, fried in butter

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Meatball, beef steak mince, fried in butter Nutrition Label

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Meatball, beef steak mince, fried in butter Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 184kcal (768 kj)

10%

Carbohydrates 6.79g

3%

Starch 5.41g

Fibre, total 0.40g

1%

Maltose 0.07g

Sucrose 0.16g

Polyols 0.00g

Sugars 1.39g

Fructose 0.13g

Galactose 0.00g

Glucose 0.17g

Protein 13.15g

20%

Fat 11.50g

19%

Polyunsaturated fatty acids 0.49g

Monounsaturated fatty acids 3.69g

Saturated fatty acids 5.87g

Cholesterol 73.52mg

Sterols 5.43mg

Iron 1.85mg

10%

Vitamin D 0.51ug

3%

Calcium 37.52mg

4%

Chromium 1.35ug

5%

Sodium 565.04mg

Iodine 40.13ug

27%

Copper 0.07mg

0%

Salt 1,439.72mg

Selenium 12.34ug

22%

Vitamin E 0.48mg

3%

Zinc 2.20mg

28%

Vitamin C 0.71mg

1%

Vitamin B12 0.83ug

35%

Vitamin A (RAE) 78.54ug

11%

Vitamin B1 0.06mg

5%

Vitamin B2 0.15mg

14%

Vitamin B6 0.26mg

20%

Manganese 0.08mg

4%

Magnesium 19.39mg

7%

Potassium 270.03mg

9%

Fluoride 0.03mg

1%

Phosphorus 155.60mg

26%

Vitamin K 3.64ug

4%

Vitamin B3 (Niacin) equivalents 4.77mg

34%

Vitamin B9 (Folate) 9.29ug

2%

Alcohol 0.00g

Water 65.64g

2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Meatball, beef steak mince, fried in butter Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meatball, beef steak mince, fried in butter

Fat 56%

Carbohydrates 15%

Protein 29%

Component Breakdown for Meatball, beef steak mince, fried in butter

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 184kcal
(768.20kj)

10% of 1,765.54kcal
(7387kj)

Carbohydrates 6.79g

3% of (240.00 g)

20% of (65.00 g)

19% of (60.00 g)

0% of maximum (10.00 g)

2% of (3,000.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

10% of (18.00 mg)

Calcium 37.52mg

4% of (1,000.00 mg)

Chromium 1.35ug

5% of (25.00 ug)

Sodium 565.04mg

38% of maximum (1,500.00 mg)

27% of (150.00 ug)

0% of (900.00 mg)

Salt 1,439.72mg

29% of maximum (5,000.00 mg)

Selenium 12.34ug

22% of (55.00 ug)

28% of (8.00 mg)

Manganese 0.08mg

4% of (1.80 mg)

Magnesium 19.39mg

7% of (280.00 mg)

Potassium 270.03mg

9% of (3,100.00 mg)

Fluoride 0.03mg

1% of (3.00 mg)

Phosphorus 155.60mg

26% of (600.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin D 0.51ug

3% of (15.00 ug)

Vitamin E 0.48mg

3% of (15.00 mg)

Vitamin C 0.71mg

1% of (90.00 mg)

Vitamin B12 0.83ug

35% of (2.40 ug)

Vitamin A (RAE) 78.54ug

11% of (700.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.15mg

14% of (1.10 mg)

Vitamin B6 0.26mg

20% of (1.30 mg)

Vitamin K 3.64ug

4% of (90.00 ug)

Vitamin B3 (Niacin) equivalents 4.77mg

34% of (14.00 mg)

Vitamin B9 (Folate) 9.29ug

2% of (400.00 ug)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Fibre, total 0.40g

1% of (35.00 g)

0% of maximum (10.00 g)

Galactose 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.49g

Monounsaturated fatty acids 3.69g

Saturated fatty acids 5.87g

Cholesterol 73.52mg

Omega-3 polyunsaturated fatty acids 0.07g

Alpha-linolenic acid 55.57mg

EPA fatty acid 0.00mg

DHA fatty acid 10.62mg

Omega-6 polyunsaturated fatty acids 0.36g

Linoleic acid 309.48mg

Arachidonic acid 27.41mg

Oleic acid 3,182.89mg

Palmitic acid 2,728.06mg

Stearic acid 1.30g

Trans fatty acids 0.27g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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