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Nutrition Facts For Macaroni and chicken casserole, cooking cream (veg. fat)

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Macaroni and chicken casserole, cooking cream (veg. fat) Energy Breakdown Macaroni and chicken casserole, cooking cream (veg. fat) Nutrition Label Component Breakdown Macaroni and chicken casserole, cooking cream (veg. fat)

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Macaroni and chicken casserole, cooking cream (veg. fat) Nutrition Label

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Macaroni and chicken casserole, cooking cream (veg. fat) Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 165kcal (691 kj)

8%

Carbohydrates 8.83g

4%

Starch 6.87g

Sugars 1.92g

Sucrose 0.46g

Maltose 0.03g

Fructose 0.19g

Galactose 0.44g

Glucose 0.68g

Fibre, total 0.53g

2%

Polyols 0.00g

Protein 12.05g

8%

Fat 8.94g

20%

Polyunsaturated fatty acids 1.28g

Monounsaturated fatty acids 3.46g

Saturated fatty acids 3.26g

Sterols 29.70mg

Cholesterol 56.27mg

Water 68.41g

3%

Alcohol 0.00g

Salt 566.29mg

Calcium 116.33mg

12%

Chromium 1.14ug

5%

Copper 0.15mg

0%

Fluoride 0.02mg

Iodine 22.67ug

15%

Iron 0.78mg

4%

Magnesium 15.71mg

6%

Manganese 0.10mg

6%

Molybdenum 0.00mg

0%

Phosphorus 140.30mg

23%

Potassium 162.89mg

5%

Selenium 9.84ug

18%

Sodium 222.25mg

Zinc 1.08mg

14%

Vitamin A (RAE) 50.93ug

7%

Vitamin D 0.47ug

3%

Vitamin E 1.10mg

7%

Vitamin K 25.24ug

28%

Vitamin B1 0.05mg

5%

Vitamin B2 0.15mg

14%

Niacin equivalents 4.55mg

33%

Vitamin B6 0.19mg

15%

Folate 14.66ug

4%

Vitamin B12 0.67ug

28%

Vitamin C 1.06mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Macaroni and chicken casserole, cooking cream (veg. fat) Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Macaroni and chicken casserole, cooking cream (veg. fat)

Fat 49%

Carbohydrates 22%

Protein 29%

Component Breakdown for Macaroni and chicken casserole, cooking cream (veg. fat)

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 165kcal
(690.81kj)

8% of 1,995.81kcal
(8350.48kj)

Carbohydrates 8.83g

4% of (249.48 g)

8% of (149.69 g)

20% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (5,000.00 mg)

Calcium 116.33mg

12% of (1,000.00 mg)

Chromium 1.14ug

5% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

15% of (150.00 ug)

4% of (18.00 mg)

Magnesium 15.71mg

6% of (280.00 mg)

Manganese 0.10mg

6% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 140.30mg

23% of (600.00 mg)

Potassium 162.89mg

5% of (3,100.00 mg)

Selenium 9.84ug

18% of (55.00 ug)

Sodium 222.25mg

15% of maximum (1,500.00 mg)

14% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 50.93ug

7% of (700.00 ug)

Vitamin D 0.47ug

3% of (15.00 ug)

Vitamin E 1.10mg

7% of (15.00 mg)

Vitamin K 25.24ug

28% of (90.00 ug)

Vitamin B1 0.05mg

5% of (1.10 mg)

Vitamin B2 0.15mg

14% of (1.10 mg)

Niacin equivalents 4.55mg

33% of (14.00 mg)

Vitamin B6 0.19mg

15% of (1.30 mg)

4% of (400.00 ug)

Vitamin B12 0.67ug

28% of (2.40 ug)

Vitamin C 1.06mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (49.90 g)

Galactose 0.44g

Fibre, total 0.53g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.28g

Omega-3 polyunsaturated fatty acids 0.31g

Alpha-linolenic acid 280.61mg

EPA fatty acid 9.37mg

DHA fatty acid 16.95mg

Omega-6 polyunsaturated fatty acids 0.94g

Linoleic acid 874.73mg

Arachidonic acid 46.79mg

Monounsaturated fatty acids 3.46g

Oleic acid 3,246.21mg

Saturated fatty acids 3.26g

15% of maximum (22.18 g)

Palmitic acid 1,833.72mg

Stearic acid 0.61g

Sterols 29.70mg

Cholesterol 56.27mg

Trans fatty acids 0.10g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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