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Nutrition Facts For Lean steak mince patty, oven-baked

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Lean steak mince patty, oven-baked Nutrition Facts
Serving Size: 845.00g
% Daily Value*
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Energy 253kcal (1,060 kj)
13%
Carbohydrates, net 9g
4%
Starch 8g
Sugars 0.73g **
Added Sugars 0g
Sucrose 0.21g
Maltose 0.11g
Fructose 0.17g
Galactose 0g
Glucose 0.25g
Fibre, total 0.58g
2%
Polyols 0g
Protein 27g
18%
Fat 12g
27%
Polyunsaturated fatty acids 0.61g
Monounsaturated fatty acids 4.97g
Saturated fatty acids 4.27g
Sterols 9mg
Cholesterol 127mg
Water 99g
4%
Alcohol 0g
Salt 1,285mg **
Calcium 28mg
3%
Chromium 1.61ug
6%
Copper 0.14mg
15%
Fluoride 0.05mg
Iodine 41ug
27%
Iron 3.99mg
22%
Magnesium 36mg
13%
Manganese 0.11mg
6%
Molybdenum 0.01mg
20%
Phosphorus 296mg
49%
Potassium 518mg
17%
Selenium 25ug
46%
Sodium 504mg
Zinc 4.68mg
59%
Vitamin A (RAE) 53ug
8%
Vitamin D 0.67ug
4%
Vitamin E 0.76mg
5%
Vitamin K 4.92ug
5%
Vitamin B1 0.10mg
9%
Vitamin B2 0.26mg
23%
Vitamin B3 (Niacin) equivalents 10mg
73%
Vitamin B6 0.54mg
42%
Vitamin B9 (Folate) 16ug
4%
Vitamin B12 1.68ug
70%
Vitamin C 0.80mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Lactose free
Soy free

Lean steak mince patty, oven-baked

The ratio of macro elements (protein, fat, carbs) in Lean steak mince patty, oven-baked

Fat 43%
Carbohydrates, net 14%
Protein 43%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 253kcal
(1,060.28kj)
13% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 8.87g
4% of (231.98 g)
Protein 27.29g
18% of (149.69 g)
Fat 11.91g
27% of (44.35 g)
Water 98.69g
4% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,284.59mg
26% of maximum (5,000.00 mg)
Calcium 27.90mg
3% of (1,000.00 mg)
Chromium 1.61ug
6% of (25.00 ug)
Copper 0.14mg
15% of (0.90 mg)
Fluoride 0.05mg
Iodine 41.22ug
27% of (150.00 ug)
Iron 3.99mg
22% of (18.00 mg)
Magnesium 35.54mg
13% of (280.00 mg)
Manganese 0.11mg
6% of (1.80 mg)
Molybdenum 0.01mg
20% of (0.04 mg)
Phosphorus 296.40mg
49% of (600.00 mg)
Potassium 517.80mg
17% of (3,100.00 mg)
Selenium 25.39ug
46% of (55.00 ug)
Sodium 504.15mg
34% of maximum (1,500.00 mg)
Zinc 4.68mg
59% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 52.61ug
8% of (700.00 ug)
Vitamin D 0.67ug
4% of (15.00 ug)
Vitamin E 0.76mg
5% of (15.00 mg)
Vitamin K 4.92ug
5% of (90.00 ug)
Vitamin B1 0.10mg
9% of (1.10 mg)
Vitamin B2 0.26mg
23% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 10.21mg
73% of (14.00 mg)
Vitamin B6 0.54mg
42% of (1.30 mg)
Vitamin B9 (Folate) 16.05ug
4% of (400.00 ug)
Vitamin B12 1.68ug
70% of (2.40 ug)
Vitamin C 0.80mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 8.13g
Sugars 0.73g
1% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.21g
Maltose 0.11g
Fructose 0.17g
Galactose 0.00g
Glucose 0.25g
Fibre, total 0.58g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.61g
Omega-3 0.08g
Alpha-linolenic acid 60.72mg
EPA fatty acid 0.00mg
DHA fatty acid 21.58mg
Omega-6 0.53g
Linoleic acid 461.70mg
Arachidonic acid 58.92mg
Monounsaturated fatty acids 4.97g
Oleic acid 4,262.03mg
Saturated fatty acids 4.27g
19% of maximum (22.18 g)
Palmitic acid 2,508.91mg
Stearic acid 1.42g
Sterols 8.79mg
Cholesterol 127.34mg
Trans fatty acids 0.27g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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