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Nutrition Facts For Lamb stew, meat bouillon, carrots, oil

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Lamb stew, meat bouillon, carrots, oil Nutrition Label

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Lamb stew, meat bouillon, carrots, oil Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 136kcal (570 kj)

7%

Carbohydrates 3g

1%

Starch 1g

Sugars 1g **

Sucrose 1g

Maltose 0g

Fructose 0g

Galactose 0g

Glucose 0g

Fibre, total 1g

2%

Polyols 0g

Protein 8g

5%

Fat 10g

23%

Polyunsaturated fatty acids 1g

Monounsaturated fatty acids 4g

Saturated fatty acids 4g

Sterols 11mg

Cholesterol 24mg

Water 77g

3%

Alcohol 0g

Salt 1,041mg **

Calcium 12mg

1%

Chromium 2ug

9%

Copper 0mg

6%

Fluoride 0mg

Iodine 15ug

10%

Iron 1mg

6%

Magnesium 12mg

4%

Manganese 0mg

5%

Molybdenum 0mg

9%

Phosphorus 75mg

13%

Potassium 197mg

6%

Selenium 6ug

12%

Sodium 408mg

Zinc 2mg

22%

Vitamin A (RAE) 100ug

14%

Vitamin D 0ug

1%

Vitamin E 1mg

4%

Vitamin K 6ug

7%

Vitamin B1 0mg

4%

Vitamin B2 0mg

8%

Vitamin B3 (Niacin) equivalents 2mg

16%

Vitamin B6 0mg

10%

Vitamin B9 (Folate) 4ug

1%

Vitamin B12 0ug

13%

Vitamin C 1mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Food Preferences

Egg free

Gluten free

Milk free

Low gluten

Soy free

Lamb stew, meat bouillon, carrots, oil Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Lamb stew, meat bouillon, carrots, oil

Fat 69%

Carbohydrates 8%

Protein 23%

Component Breakdown for Lamb stew, meat bouillon, carrots, oil

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 136kcal
(570.29kj)

7% of 1,995.81kcal
(8350.48kj)

Carbohydrates 2.67g

1% of (249.48 g)

5% of (149.69 g)

23% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,040.52mg

21% of maximum (5,000.00 mg)

Calcium 12.40mg

1% of (1,000.00 mg)

Chromium 2.18ug

9% of (25.00 ug)

6% of (0.90 mg)

Fluoride 0.02mg

10% of (150.00 ug)

6% of (18.00 mg)

Magnesium 11.95mg

4% of (280.00 mg)

Manganese 0.09mg

5% of (1.80 mg)

Molybdenum 0.00mg

9% of (0.04 mg)

Phosphorus 75.20mg

13% of (600.00 mg)

Potassium 196.65mg

6% of (3,100.00 mg)

Selenium 6.41ug

12% of (55.00 ug)

Sodium 408.37mg

27% of maximum (1,500.00 mg)

22% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 99.59ug

14% of (700.00 ug)

Vitamin D 0.09ug

1% of (15.00 ug)

Vitamin E 0.60mg

4% of (15.00 mg)

Vitamin K 6.44ug

7% of (90.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.09mg

8% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.25mg

16% of (14.00 mg)

Vitamin B6 0.13mg

10% of (1.30 mg)

Vitamin B9 (Folate) 3.88ug

1% of (400.00 ug)

Vitamin B12 0.30ug

13% of (2.40 ug)

Vitamin C 1.29mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.54g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.83g

Alpha-linolenic acid 194.93mg

EPA fatty acid 8.11mg

DHA fatty acid 0.00mg

Linoleic acid 516.96mg

Arachidonic acid 17.56mg

Monounsaturated fatty acids 3.83g

Oleic acid 3,562.86mg

Saturated fatty acids 3.99g

18% of maximum (22.18 g)

Palmitic acid 1,882.70mg

Stearic acid 1.51g

Sterols 10.83mg

Cholesterol 24.34mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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