Lamb stew, meat bouillon, carrots, oil Nutrition Label

Lamb stew, meat bouillon, carrots, oil Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 136kcal (570 kj)
29%
Carbohydrates 2.67g
1%
Sugars 1.30g
Starch 1.37g
Sucrose 0.58g
Maltose 0.00g
Fructose 0.36g
Galactose 0.00g
Glucose 0.37g
Protein 7.94g
6%
Fat 10.40g
19%
Fatty acids, total polyunsaturated 0.83g
Fatty acids, total monounsaturated cis 3.83g
Fatty acids, total saturated 3.99g
Cholesterol (gc) 24.34mg
Sterols 10.83mg
Iron 1.00mg
6%
Vitamin d 0.09ug
1%
Calcium 12.40mg
1%
Chromium 2.18ug
9%
Sodium 408.37mg
27%
Iodine 15.21ug
10%
Copper 0.06mg
0%
Salt 1,040.52mg
45%
Selenium 6.41ug
12%
Vitamin e alphatocopherol 0.60mg
4%
Zinc 1.75mg
22%
Vitamin c (ascorbic acid) 1.29mg
2%
Vitamin b-12 (cobalamin) 0.30ug
13%
Vitamin a retinol activity equivalents 99.59ug
14%
Thiamin (vitamin b1) 0.04mg
4%
Riboflavine (vitamin b2) 0.09mg
8%
Vitamin b6 pyridoxine (hydrochloride) 0.13mg
10%
Manganese 0.09mg
5%
Magnesium 11.95mg
4%
Potassium 196.65mg
9%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 75.20mg
11%
Vitamin k 6.44ug
7%
Fibre, total 0.54g
0%
Fibre, dietary 0.46g
2%
Niacin equivalents, total 2.25mg
16%
Molybdenum 0.00mg
0%
Folate 3.88ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 76.84g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Lamb stew, meat bouillon, carrots, oil Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Lamb stew, meat bouillon, carrots, oil

Fat 69%
Carbohydrates 8%
Protein 23%

Component Breakdown for Lamb stew, meat bouillon, carrots, oil

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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