Nutriely

Catalog -> Meat dishes -> Meat dishes

Nutrition Facts For Lamb stew, meat bouillon, carrots, oil

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
Quick Links
Nutrition Facts Lamb stew, meat bouillon, carrots, oil Energy Breakdown Lamb stew, meat bouillon, carrots, oil Nutrition Label Component Breakdown Lamb stew, meat bouillon, carrots, oil
Share With

Lamb stew, meat bouillon, carrots, oil Nutrition Label

Lamb stew, meat bouillon, carrots, oil Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 136kcal (570 kj)
29%
Carbohydrates 2.67g
1%
Sugars 1.30g
Starch 1.37g
Sucrose 0.58g
Maltose 0.00g
Fructose 0.36g
Galactose 0.00g
Glucose 0.37g
Protein 7.94g
6%
Fat 10.40g
19%
Polyunsaturated fatty acids 0.83g
Monounsaturated fatty acids 3.83g
Saturated fatty acids 3.99g
Cholesterol 24.34mg
Sterols 10.83mg
Iron 1.00mg
6%
Vitamin d 0.09ug
1%
Calcium 12.40mg
1%
Chromium 2.18ug
9%
Sodium 408.37mg
27%
Iodine 15.21ug
10%
Copper 0.06mg
0%
Salt 1,040.52mg
45%
Selenium 6.41ug
12%
Vitamin e 0.60mg
4%
Zinc 1.75mg
22%
Vitamin c 1.29mg
2%
Vitamin b12 0.30ug
13%
Vitamin a (rae) 99.59ug
14%
Vitamin b1 0.04mg
4%
Vitamin b2 0.09mg
8%
Vitamin b6 0.13mg
10%
Manganese 0.09mg
5%
Magnesium 11.95mg
4%
Potassium 196.65mg
9%
Fluoride 0.02mg
1%
Phosphorus 75.20mg
11%
Vitamin k 6.44ug
7%
Fibre, total 0.54g
0%
Fibre, dietary 0.46g
2%
Niacin equivalents 2.25mg
16%
Molybdenum 0.00mg
0%
Folate 3.88ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 76.84g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Lamb stew, meat bouillon, carrots, oil Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Lamb stew, meat bouillon, carrots, oil

Fat 69%
Carbohydrates 8%
Protein 23%

Component Breakdown for Lamb stew, meat bouillon, carrots, oil

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 136kcal
(570.29kj)
29% of 478.01kcal
(2000kj)
Carbohydrates 2.67g
1% of (250.00 g)
Sugars 1.30g
Starch 1.37g
Sucrose 0.58g
Maltose 0.00g
Fructose 0.36g
Galactose 0.00g
Glucose 0.37g
Protein 7.94g
6% of (125.00 g)
Fat 10.40g
19% of (55.56 g)
Polyunsaturated fatty acids 0.83g
Monounsaturated fatty acids 3.83g
Saturated fatty acids 3.99g
Cholesterol 24.34mg
Sterols 10.83mg
Alcohol 0.00g
0% of (10 g)
Water 76.84g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 1.00mg
6% of (18 mg)
Calcium 12.40mg
1% of (1000 mg)
Chromium 2.18ug
9% of (25 ug)
Sodium 408.37mg
27% of (1500 mg)
Iodine 15.21ug
10% of (150 ug)
Copper 0.06mg
0% of (900 mg)
Salt 1,040.52mg
45% of (2300 mg)
Selenium 6.41ug
12% of (55 ug)
Zinc 1.75mg
22% of (8 mg)
Manganese 0.09mg
5% of (1.8 mg)
Magnesium 11.95mg
4% of (310 mg)
Potassium 196.65mg
9% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 75.20mg
11% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.09ug
1% of (15 ug)
Vitamin e 0.60mg
4% of (15 mg)
Vitamin c 1.29mg
2% of (75 mg)
Vitamin b12 0.30ug
13% of (2.4 ug)
Vitamin a (rae) 99.59ug
14% of (700 ug)
Vitamin b1 0.04mg
4% of (1.1 mg)
Vitamin b2 0.09mg
8% of (1.1 mg)
Vitamin b6 0.13mg
10% of (1.3 mg)
Vitamin k 6.44ug
7% of (90 ug)
Niacin equivalents 2.25mg
16% of (14 mg)
Folate 3.88ug
1% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.54g
0% of (400 g)
Fibre, dietary 0.46g
2% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.