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Nutrition Facts For Lamb stew, meat bouillon, carrots, oil

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Lamb stew, meat bouillon, carrots, oil Nutrition Facts
Serving Size: 1,538.00g
% Daily Value*
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Energy 273kcal (1,141 kj)
14%
Carbohydrates, net 5g
2%
Starch 2.74g
Sugars 2.60g **
Added Sugars 0g
Sucrose 1.16g
Maltose 0g
Fructose 0.71g
Galactose 0g
Glucose 0.73g
Fibre, total 1.08g
4%
Polyols 0g
Protein 16g
11%
Fat 21g
47%
Polyunsaturated fatty acids 1.66g
Monounsaturated fatty acids 8g
Saturated fatty acids 8g
Cholesterol 49mg
Water 154g
8%
Alcohol 0g
Salt 2,081mg **
Calcium 25mg
2%
Chromium 4.36ug
17%
Copper 0.12mg
9%
Fluoride 0.04mg
Iodine 30ug
20%
Iron 1.99mg
12%
Magnesium 24mg
8%
Manganese 0.17mg
6%
Molybdenum 0.01mg
12%
Phosphorus 150mg
27%
Potassium 393mg
11%
Selenium 13ug
18%
Sodium 817mg
Zinc 3.49mg
44%
Vitamin A (RAE) 199ug
31%
Vitamin A (Retinol) 12ug
Vitamin D 0.19ug
1%
Vitamin E 1.20mg
11%
Vitamin K 13ug
18%
Vitamin B1 0.09mg
8%
Vitamin B2 0.19mg
12%
Vitamin B3 (Niacin) equivalents 4.49mg
32%
Vitamin B6 0.26mg
16%
Vitamin B9 (Folate) 8ug
2%
Vitamin B12 0.60ug
15%
Vitamin C 2.58mg
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Food Preferences

Egg free
Gluten free
Milk free
Low gluten
Soy free

Lamb stew, meat bouillon, carrots, oil

The ratio of macro elements (protein, fat, carbs) in Lamb stew, meat bouillon, carrots, oil

Fat 69%
Carbohydrates, net 8%
Protein 23%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 273kcal
(1,140.58kj)
14% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 5.34g
2% of (236.98 g)
Protein 15.88g
11% of (149.69 g)
Fat 20.79g
47% of (44.35 g)
Water 153.68g
8% of (2,000.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2,081.04mg
42% of maximum (5,000.00 mg)
Calcium 24.80mg
2% of (1,000.00 mg)
Chromium 4.36ug
17% of (25.00 ug)
Copper 0.12mg
9% of (1.30 mg)
Fluoride 0.04mg
Iodine 30.42ug
20% of (150.00 ug)
Iron 1.99mg
12% of (16.00 mg)
Magnesium 23.90mg
8% of (300.00 mg)
Manganese 0.17mg
6% of (3.00 mg)
Molybdenum 0.01mg
12% of (0.06 mg)
Phosphorus 150.40mg
27% of (550.00 mg)
Potassium 393.30mg
11% of (3,500.00 mg)
Selenium 12.81ug
18% of (70.00 ug)
Sodium 816.74mg
41% of maximum (2,000.00 mg)
Zinc 3.49mg
44% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 199.18ug
31% of (650.00 ug)
Vitamin A (Retinol) 11.72ug
Vitamin D 0.19ug
1% of (15.00 ug)
Vitamin E 1.20mg
11% of (11.00 mg)
Vitamin K 12.89ug
18% of (70.00 ug)
Vitamin B1 0.09mg
8% of (1.10 mg)
Vitamin B2 0.19mg
12% of (1.60 mg)
Vitamin B3 (Niacin) equivalents 4.49mg
32% of (14.00 mg)
Vitamin B6 0.26mg
16% of (1.60 mg)
Vitamin B9 (Folate) 7.76ug
2% of (330.00 ug)
Vitamin B12 0.60ug
15% of (4.00 ug)
Vitamin C 2.58mg
3% of (95.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 2.74g
Sugars 2.60g
5% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 1.16g
Maltose 0.00g
Fructose 0.71g
Galactose 0.00g
Glucose 0.73g
Fibre, total 1.08g
4% of (25.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.66g
Omega-3 0.49g
Alpha-linolenic acid 389.85mg
EPA fatty acid 16.22mg
DHA fatty acid 0.00mg
Omega-6 1.07g
Linoleic acid 1,033.92mg
Arachidonic acid 35.11mg
Monounsaturated fatty acids 7.67g
Oleic acid 7,125.72mg
Saturated fatty acids 7.98g
36% of maximum (22.18 g)
Palmitic acid 3,765.40mg
Stearic acid 3.02g
Cholesterol 48.68mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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