Jansson's casserole, jansson's temptation, cooking cream Nutrition Label

Jansson's casserole, jansson's temptation, cooking cream Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 147kcal (616 kj)
31%
Carbohydrates 11.69g
5%
Sugars 3.35g
Starch 8.34g
Sucrose 1.29g
Maltose 0.00g
Fructose 0.35g
Galactose 0.00g
Glucose 0.37g
Protein 5.26g
4%
Fat 8.14g
15%
Fatty acids, total polyunsaturated 0.64g
Fatty acids, total monounsaturated cis 2.12g
Fatty acids, total saturated 4.69g
Cholesterol (gc) 21.99mg
Sterols 5.94mg
Iron 0.69mg
4%
Vitamin d 0.70ug
5%
Calcium 50.61mg
5%
Chromium 1.31ug
5%
Sodium 474.80mg
32%
Iodine 9.10ug
6%
Copper 0.07mg
0%
Salt 1,209.78mg
53%
Selenium 8.85ug
16%
Vitamin e alphatocopherol 0.35mg
2%
Zinc 0.54mg
7%
Vitamin c (ascorbic acid) 4.99mg
7%
Vitamin b-12 (cobalamin) 1.13ug
47%
Vitamin a retinol activity equivalents 55.09ug
8%
Thiamin (vitamin b1) 0.11mg
10%
Riboflavine (vitamin b2) 0.09mg
8%
Vitamin b6 pyridoxine (hydrochloride) 0.12mg
9%
Manganese 0.17mg
9%
Magnesium 19.62mg
6%
Potassium 372.15mg
16%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 75.00mg
11%
Vitamin k 2.69ug
3%
Fibre, total 0.77g
0%
Fibre, dietary 0.93g
4%
Niacin equivalents, total 1.48mg
11%
Molybdenum 0.01mg
0%
Folate 14.09ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 67.94g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Jansson's casserole, jansson's temptation, cooking cream Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Jansson's casserole, jansson's temptation, cooking cream

Fat 52%
Carbohydrates 33%
Protein 15%

Component Breakdown for Jansson's casserole, jansson's temptation, cooking cream

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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