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Nutrition Facts For Ham gravy with whole milk

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Ham gravy with whole milk Nutrition Label

Ham gravy with whole milk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 135kcal (563 kj)
7%
Carbohydrates 7g
3%
Starch 3g
Sugars 3g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 8g
5%
Fat 8g
19%
Polyunsaturated fatty acids 1g
Monounsaturated fatty acids 3g
Saturated fatty acids 3g
Sterols 22mg
Cholesterol 24mg
Water 75g
3%
Alcohol 0g
Salt 738mg **
Calcium 90mg
9%
Chromium 2ug
7%
Copper 0mg
4%
Fluoride 0mg
Iodine 11ug
7%
Iron 0mg
2%
Magnesium 15mg
5%
Manganese 0mg
2%
Molybdenum 0mg
14%
Phosphorus 131mg
22%
Potassium 212mg
7%
Selenium 11ug
19%
Sodium 290mg
Zinc 0mg
5%
Vitamin A (RAE) 37ug
5%
Vitamin D 1ug
7%
Vitamin E 1mg
6%
Vitamin K 6ug
7%
Vitamin B1 0mg
18%
Vitamin B2 0mg
18%
Vitamin B3 (Niacin) equivalents 4mg
28%
Vitamin B6 0mg
12%
Vitamin B9 (Folate) 6ug
1%
Vitamin B12 0ug
19%
Vitamin C 1mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Food Preferences

Egg free
Low cholesterol
Low salt
Soy free
Added Vitamins

Ham gravy with whole milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Ham gravy with whole milk

Fat 57%
Carbohydrates 20%
Protein 23%

Component Breakdown for Ham gravy with whole milk

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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