Catalog -> Meat dishes -> Meat sauces

Nutrition Facts For Ham gravy, cooking cream

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Ham gravy, cooking cream Nutrition Label

Ham gravy, cooking cream Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 138kcal (579 kj)
7%
Carbohydrates 2g
1%
Starch 0g
Sugars 2g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 1g
Glucose 1g
Fibre, total 0g
1%
Polyols 0g
Protein 9g
6%
Fat 10g
22%
Polyunsaturated fatty acids 0g
Monounsaturated fatty acids 2g
Saturated fatty acids 6g
Sterols 1mg
Cholesterol 48mg
Water 76g
3%
Alcohol 0g
Salt 1,493mg **
Calcium 32mg
3%
Chromium 7ug
29%
Copper 0mg
4%
Fluoride 0mg
Iodine 13ug
9%
Iron 0mg
2%
Magnesium 14mg
5%
Manganese 0mg
2%
Molybdenum 0mg
14%
Phosphorus 148mg
25%
Potassium 220mg
7%
Selenium 7ug
12%
Sodium 586mg
Zinc 1mg
11%
Vitamin A (RAE) 68ug
10%
Vitamin D 0ug
1%
Vitamin E 0mg
2%
Vitamin K 3ug
4%
Vitamin B1 0mg
6%
Vitamin B2 0mg
18%
Vitamin B3 (Niacin) equivalents 5mg
36%
Vitamin B6 0mg
21%
Vitamin B9 (Folate) 6ug
1%
Vitamin B12 0ug
18%
Vitamin C 1mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Food Preferences

Egg free
Gluten free
Low cholesterol
Low fat
Low gluten
Soy free
Unsweetened

Ham gravy, cooking cream Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Ham gravy, cooking cream

Fat 65%
Carbohydrates 6%
Protein 28%

Component Breakdown for Ham gravy, cooking cream

Macro
Mineral
Vitamin
Amino
Carbs
Fats

Try Nutriely for free.

Download our app and start your free trial with all premium features included.