Ham gravy, cooking cream Nutrition Label

Ham gravy, cooking cream Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 138kcal (579 kj)
8%
Protein 9.46g
9%
Carbohydrates 2.12g
1%
Sugars 2.12g
Starch 0.00g
Maltose 0.00g
Sucrose 0.19g
Fructose 0.17g
Galactose 0.61g
Glucose 0.88g
Fat 9.71g
19%
Fatty acids, total polyunsaturated 0.35g
Fatty acids, total monounsaturated cis 2.47g
Fatty acids, total saturated 6.03g
Cholesterol (gc) 48.38mg
Sterols 1.03mg
Iron 0.37mg
5%
Vitamin d 0.18ug
1%
Calcium 31.63mg
3%
Chromium 7.28ug
21%
Sodium 585.76mg
39%
Iodine 13.46ug
9%
Copper 0.04mg
0%
Salt 1,492.52mg
65%
Selenium 6.76ug
12%
Vitamin e alphatocopherol 0.30mg
2%
Zinc 0.86mg
8%
Vitamin c (ascorbic acid) 1.23mg
1%
Vitamin b-12 (cobalamin) 0.43ug
18%
Vitamin a retinol activity equivalents 67.65ug
8%
Thiamin (vitamin b1) 0.07mg
6%
Riboflavine (vitamin b2) 0.20mg
15%
Vitamin b6 pyridoxine (hydrochloride) 0.27mg
21%
Manganese 0.03mg
1%
Magnesium 13.73mg
3%
Potassium 219.87mg
7%
Fluoride 0.01mg
0%
Phosphorus 147.50mg
21%
Vitamin k 3.39ug
3%
Fibre, total 0.19g
0%
Fibre, dietary 0.13g
1%
Niacin equivalents, total 5.04mg
32%
Molybdenum 0.01mg
0%
Folate 5.90ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 75.82g
4%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Ham gravy, cooking cream Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Ham gravy, cooking cream

Fat 65%
Carbohydrates 6%
Protein 28%

Component Breakdown for Ham gravy, cooking cream

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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