Ham gravy Nutrition Label

Ham gravy Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 87kcal (364 kj)
18%
Carbohydrates 2.83g
1%
Sugars 0.14g
Starch 2.69g
Sucrose 0.01g
Maltose 0.03g
Fructose 0.00g
Galactose 0.00g
Glucose 0.08g
Protein 7.67g
6%
Fat 4.98g
9%
Polyunsaturated fatty acids 1.16g
Monounsaturated fatty acids 2.31g
Saturated fatty acids 1.15g
Cholesterol 29.21mg
Sterols 19.09mg
Iron 0.30mg
2%
Vitamin d 0.31ug
2%
Calcium 5.61mg
1%
Chromium 5.91ug
24%
Sodium 379.41mg
25%
Iodine 1.72ug
1%
Copper 0.03mg
0%
Salt 966.73mg
42%
Selenium 5.33ug
10%
Vitamin e 0.77mg
5%
Zinc 0.61mg
8%
Vitamin c 0.00mg
0%
Vitamin b12 0.24ug
10%
Vitamin a (rae) 15.09ug
2%
Vitamin b1 0.05mg
4%
Vitamin b2 0.10mg
9%
Vitamin b6 0.22mg
17%
Manganese 0.02mg
1%
Magnesium 7.33mg
2%
Potassium 113.11mg
5%
Fluoride 0.01mg
0%
Phosphorus 87.20mg
12%
Vitamin k 5.18ug
6%
Fibre, total 0.13g
0%
Fibre, dietary 0.13g
1%
Niacin equivalents 4.35mg
31%
Molybdenum 0.00mg
0%
Folate 1.70ug
0%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 74.41g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Ham gravy Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Ham gravy

Fat 52%
Carbohydrates 13%
Protein 35%

Component Breakdown for Ham gravy

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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