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Nutrition Facts For Fish burger

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Fish burger Nutrition Facts
Serving Size: 235.00g
% Daily Value*
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Energy 368kcal (1,539 kj)
29%
Carbohydrates, net 23g
16%
Starch 22g
Sugars 0.88g **
Added Sugars 0.02g
Sucrose 0.52g
Maltose 0.26g
Fructose 0.02g
Galactose 0g
Glucose 0.03g
Fibre, total 1.07g
3%
Polyols 0g
Protein 15g
20%
Fat 25g
62%
Polyunsaturated fatty acids 9g
Monounsaturated fatty acids 7g
Saturated fatty acids 7g
Sterols 62mg
Cholesterol 108mg
Water 52g
2%
Alcohol 0g
Salt 1,275mg **
Calcium 185mg
18%
Chromium 0.68ug
2%
Copper 0.08mg
9%
Fluoride 0.02mg
Iodine 62ug
41%
Iron 0.49mg
6%
Magnesium 21mg
6%
Manganese 0.18mg
8%
Molybdenum 0.00mg
8%
Phosphorus 210mg
35%
Potassium 235mg
7%
Selenium 19ug
34%
Sodium 500mg
Zinc 1.32mg
12%
Vitamin A (RAE) 112ug
12%
Vitamin D 0.76ug
5%
Vitamin E 6mg
38%
Vitamin K 28ug
24%
Vitamin B1 0.05mg
4%
Vitamin B2 0.13mg
10%
Vitamin B3 (Niacin) equivalents 3.84mg
24%
Vitamin B6 0.13mg
9%
Vitamin B9 (Folate) 19ug
5%
Vitamin B12 0.80ug
34%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Fish burger

The ratio of macro elements (protein, fat, carbs) in Fish burger

Fat 59%
Carbohydrates, net 24%
Protein 16%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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