Fish ball, boiled Nutrition Label

Fish ball, boiled Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 135kcal (567 kj)
5%
Carbohydrates 6.62g
2%
Sugars 0.14g
Starch 6.48g
Sucrose 0.02g
Maltose 0.08g
Fructose 0.00g
Galactose 0.00g
Glucose 0.04g
Protein 18.67g
8%
Fat 3.63g
5%
Fatty acids, total polyunsaturated 0.99g
Fatty acids, total monounsaturated cis 1.04g
Fatty acids, total saturated 0.87g
Cholesterol (gc) 91.23mg
Sterols 4.39mg
Iron 0.75mg
9%
Vitamin d 9.67ug
64%
Calcium 95.38mg
10%
Chromium 1.14ug
3%
Sodium 398.69mg
27%
Iodine 54.63ug
36%
Copper 0.07mg
0%
Salt 1,015.87mg
44%
Selenium 26.59ug
48%
Vitamin e alphatocopherol 1.56mg
10%
Zinc 1.79mg
16%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 4.47ug
186%
Vitamin a retinol activity equivalents 48.60ug
5%
Thiamin (vitamin b1) 0.07mg
6%
Riboflavine (vitamin b2) 0.14mg
11%
Vitamin b6 pyridoxine (hydrochloride) 0.55mg
42%
Manganese 0.11mg
5%
Magnesium 27.53mg
7%
Potassium 323.25mg
11%
Fluoride (fluerine) 0.10mg
3%
Phosphorus 258.90mg
37%
Vitamin k 0.76ug
1%
Fibre, total 0.31g
0%
Fibre, dietary 0.31g
1%
Niacin equivalents, total 5.94mg
37%
Molybdenum 0.01mg
0%
Folate 16.84ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 63.79g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Fish ball, boiled Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Fish ball, boiled

Fat 24%
Carbohydrates 20%
Protein 56%

Component Breakdown for Fish ball, boiled

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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