Fish and potato casserole, jansson's temptation, cooking cream (veg. fat) Nutrition Label

Fish and potato casserole, jansson's temptation, cooking cream (veg. fat) Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 152kcal (638 kj)
32%
Carbohydrates 10.70g
4%
Sugars 2.63g
Starch 8.07g
Sucrose 1.31g
Maltose 0.00g
Fructose 0.39g
Galactose 0.00g
Glucose 0.40g
Protein 4.99g
4%
Fat 9.74g
18%
Fatty acids, total polyunsaturated 2.05g
Fatty acids, total monounsaturated cis 3.91g
Fatty acids, total saturated 2.94g
Cholesterol (gc) 9.51mg
Sterols 44.71mg
Iron 0.67mg
4%
Vitamin d 0.85ug
6%
Calcium 24.51mg
2%
Chromium 0.82ug
3%
Sodium 493.76mg
33%
Iodine 7.51ug
5%
Copper 0.07mg
0%
Salt 1,258.11mg
55%
Selenium 8.14ug
15%
Vitamin e 0.83mg
6%
Zinc 0.47mg
6%
Vitamin c 4.89mg
7%
Vitamin b12 1.06ug
44%
Vitamin a (rae) 17.09ug
2%
Vitamin b1 0.10mg
9%
Vitamin b2 0.06mg
5%
Vitamin b6 0.11mg
8%
Manganese 0.16mg
9%
Magnesium 17.04mg
5%
Potassium 354.17mg
15%
Fluoride 0.02mg
1%
Phosphorus 47.60mg
7%
Vitamin k 4.90ug
5%
Fibre, total 0.79g
0%
Fibre, dietary 0.92g
4%
Niacin equivalents 1.32mg
9%
Molybdenum 0.00mg
0%
Folate 12.45ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 68.84g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Fish and potato casserole, jansson's temptation, cooking cream (veg. fat) Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Fish and potato casserole, jansson's temptation, cooking cream (veg. fat)

Fat 58%
Carbohydrates 28%
Protein 13%

Component Breakdown for Fish and potato casserole, jansson's temptation, cooking cream (veg. fat)

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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