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Nutrition Facts For Elk meat gravy, with cooking cream

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Elk meat gravy, with cooking cream Energy Breakdown Elk meat gravy, with cooking cream Nutrition Label Component Breakdown Elk meat gravy, with cooking cream

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Elk meat gravy, with cooking cream Nutrition Label

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Elk meat gravy, with cooking cream Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 168kcal (704 kj)

5%

Carbohydrates 1.53g

0%

Starch 0.00g

Sugars 1.53g

Sucrose 0.19g

Maltose 0.00g

Fructose 0.17g

Galactose 0.41g

Glucose 0.58g

Fibre, total 0.19g

1%

Polyols 0.00g

Protein 16.73g

9%

Fat 10.22g

8%

Polyunsaturated fatty acids 1.02g

Monounsaturated fatty acids 2.86g

Saturated fatty acids 4.69g

Sterols 12.66mg

Cholesterol 51.65mg

Water 72.88g

2%

Alcohol 0.00g

Salt 837.09mg

Calcium 25.91mg

3%

Chromium 1.58ug

5%

Copper 0.20mg

0%

Fluoride 0.02mg

Iodine 20.55ug

14%

Iron 2.67mg

33%

Magnesium 25.23mg

7%

Manganese 0.05mg

2%

Molybdenum 0.00mg

0%

Phosphorus 203.70mg

34%

Potassium 365.94mg

10%

Selenium 3.93ug

7%

Sodium 328.53mg

Zinc 3.57mg

32%

Vitamin A (RAE) 58.73ug

7%

Vitamin D 0.31ug

2%

Vitamin E 1.12mg

7%

Vitamin K 6.13ug

5%

Vitamin B1 0.10mg

9%

Vitamin B2 0.23mg

18%

Vitamin B3 (Niacin) equivalents 4.16mg

26%

Vitamin B6 0.49mg

33%

Vitamin B9 (Folate) 6.53ug

2%

Vitamin B12 3.14ug

131%

Vitamin C 1.06mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Elk meat gravy, with cooking cream Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Elk meat gravy, with cooking cream

Fat 56%

Carbohydrates 4%

Protein 41%

Component Breakdown for Elk meat gravy, with cooking cream

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 168kcal
(704.42kj)

5% of 3,724.19kcal
(15582kj)

Carbohydrates 1.53g

0% of (465.50 g)

9% of (186.20 g)

8% of (124.13 g)

2% of (3,325.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

17% of maximum (5,000.00 mg)

Calcium 25.91mg

3% of (1,000.00 mg)

Chromium 1.58ug

5% of (35.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

14% of (150.00 ug)

33% of (8.00 mg)

Magnesium 25.23mg

7% of (350.00 mg)

Manganese 0.05mg

2% of (2.30 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 203.70mg

34% of (600.00 mg)

Potassium 365.94mg

10% of (3,500.00 mg)

Selenium 3.93ug

7% of (55.00 ug)

Sodium 328.53mg

22% of maximum (1,500.00 mg)

32% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 58.73ug

7% of (900.00 ug)

Vitamin D 0.31ug

2% of (15.00 ug)

Vitamin E 1.12mg

7% of (15.00 mg)

Vitamin K 6.13ug

5% of (120.00 ug)

Vitamin B1 0.10mg

9% of (1.10 mg)

Vitamin B2 0.23mg

18% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 4.16mg

26% of (16.00 mg)

Vitamin B6 0.49mg

33% of (1.50 mg)

Vitamin B9 (Folate) 6.53ug

2% of (400.00 ug)

Vitamin B12 3.14ug

131% of (2.40 ug)

Vitamin C 1.06mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (93.10 g)

Galactose 0.41g

Fibre, total 0.19g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.02g

Omega-3 polyunsaturated fatty acids 0.27g

Alpha-linolenic acid 249.13mg

EPA fatty acid 9.83mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.71g

Linoleic acid 669.67mg

Arachidonic acid 31.56mg

Monounsaturated fatty acids 2.86g

Oleic acid 2,596.45mg

Saturated fatty acids 4.69g

11% of maximum (41.38 g)

Palmitic acid 2,063.39mg

Stearic acid 0.91g

Sterols 12.66mg

Cholesterol 51.65mg

Trans fatty acids 0.17g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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