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Nutrition Facts For Elk meat gravy, with cooking cream

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Elk meat gravy, with cooking cream Nutrition Label

Elk meat gravy, with cooking cream Nutrition Facts
Serving Size: 678.00g
% Daily Value*
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Energy 380kcal (1,592 kj)
19%
Carbohydrates 3.47g
1%
Starch 0g
Sugars 3.47g **
Sucrose 0.42g
Maltose 0g
Fructose 0.38g
Galactose 0.92g
Glucose 1.32g
Fibre, total 0.42g
1%
Polyols 0g
Protein 38g
25%
Fat 23g
52%
Polyunsaturated fatty acids 2.30g
Monounsaturated fatty acids 6g
Saturated fatty acids 11g
Sterols 29mg
Cholesterol 117mg
Water 165g
7%
Alcohol 0g
Salt 1,892mg **
Calcium 59mg
6%
Chromium 3.57ug
14%
Copper 0.46mg
51%
Fluoride 0.04mg
Iodine 46ug
31%
Iron 6mg
33%
Magnesium 57mg
20%
Manganese 0.10mg
6%
Molybdenum 0.01mg
14%
Phosphorus 460mg
77%
Potassium 827mg
27%
Selenium 9ug
16%
Sodium 742mg
Zinc 8mg
101%
Vitamin A (RAE) 133ug
19%
Vitamin D 0.69ug
5%
Vitamin E 2.53mg
17%
Vitamin K 14ug
15%
Vitamin B1 0.23mg
21%
Vitamin B2 0.52mg
48%
Vitamin B3 (Niacin) equivalents 9mg
67%
Vitamin B6 1.11mg
85%
Vitamin B9 (Folate) 15ug
4%
Vitamin B12 7ug
296%
Vitamin C 2.40mg
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Low cholesterol
Low gluten
Soy free
Unsweetened

Elk meat gravy, with cooking cream Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Elk meat gravy, with cooking cream

Fat 56%
Carbohydrates 4%
Protein 41%

Component Breakdown for Elk meat gravy, with cooking cream

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 380kcal
(1,591.99kj)
19% of 1,995.81kcal
(8350.48kj)
Carbohydrates 3.47g
1% of (249.48 g)
Protein 37.81g
25% of (149.69 g)
Fat 23.10g
52% of (44.35 g)
Water 164.71g
7% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,891.82mg
38% of maximum (5,000.00 mg)
Calcium 58.56mg
6% of (1,000.00 mg)
Chromium 3.57ug
14% of (25.00 ug)
Copper 0.46mg
51% of (0.90 mg)
Fluoride 0.04mg
Iodine 46.44ug
31% of (150.00 ug)
Iron 6.03mg
33% of (18.00 mg)
Magnesium 57.02mg
20% of (280.00 mg)
Manganese 0.10mg
6% of (1.80 mg)
Molybdenum 0.01mg
14% of (0.04 mg)
Phosphorus 460.36mg
77% of (600.00 mg)
Potassium 827.02mg
27% of (3,100.00 mg)
Selenium 8.88ug
16% of (55.00 ug)
Sodium 742.48mg
49% of maximum (1,500.00 mg)
Zinc 8.07mg
101% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 132.73ug
19% of (700.00 ug)
Vitamin D 0.69ug
5% of (15.00 ug)
Vitamin E 2.53mg
17% of (15.00 mg)
Vitamin K 13.86ug
15% of (90.00 ug)
Vitamin B1 0.23mg
21% of (1.10 mg)
Vitamin B2 0.52mg
48% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 9.39mg
67% of (14.00 mg)
Vitamin B6 1.11mg
85% of (1.30 mg)
Vitamin B9 (Folate) 14.76ug
4% of (400.00 ug)
Vitamin B12 7.10ug
296% of (2.40 ug)
Vitamin C 2.40mg
3% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 3.47g
7% of maximum (49.90 g)
Sucrose 0.42g
Maltose 0.00g
Fructose 0.38g
Galactose 0.92g
Glucose 1.32g
Fibre, total 0.42g
1% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.30g
Omega-3 0.62g
Alpha-linolenic acid 563.03mg
EPA fatty acid 22.21mg
DHA fatty acid 0.00mg
Omega-6 1.60g
Linoleic acid 1,513.45mg
Arachidonic acid 71.33mg
Monounsaturated fatty acids 6.47g
Oleic acid 5,867.99mg
Saturated fatty acids 10.59g
48% of maximum (22.18 g)
Palmitic acid 4,663.26mg
Stearic acid 2.06g
Sterols 28.61mg
Cholesterol 116.73mg
Trans fatty acids 0.39g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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