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Nutrition Facts For Elk meat gravy, with cooking cream

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Elk meat gravy, with cooking cream Nutrition Facts
Serving Size: 678.00g
% Daily Value*
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Energy 337kcal (1,409 kj)
17%
Carbohydrates, net 3.07g
1%
Starch 0g
Sugars 3.07g **
Added Sugars 0g
Sucrose 0.38g
Maltose 0g
Fructose 0.33g
Galactose 0.81g
Glucose 1.17g
Fibre, total 0.38g
2%
Polyols 0g
Protein 33g
22%
Fat 20g
46%
Polyunsaturated fatty acids 2.03g
Monounsaturated fatty acids 6g
Saturated fatty acids 9g
Cholesterol 103mg
Water 146g
7%
Alcohol 0g
Salt 1,674mg **
Calcium 52mg
5%
Chromium 3.16ug
13%
Copper 0.41mg
31%
Fluoride 0.03mg
Iodine 41ug
27%
Iron 5mg
33%
Magnesium 50mg
17%
Manganese 0.09mg
3%
Molybdenum 0.00mg
8%
Phosphorus 407mg
74%
Potassium 732mg
21%
Selenium 8ug
11%
Sodium 657mg
Zinc 7mg
89%
Vitamin A (RAE) 117ug
18%
Vitamin A (Retinol) 124ug
Vitamin D 0.61ug
4%
Vitamin E 2.24mg
20%
Vitamin K 12ug
18%
Vitamin B1 0.20mg
18%
Vitamin B2 0.46mg
29%
Vitamin B3 (Niacin) equivalents 8mg
59%
Vitamin B6 0.98mg
61%
Vitamin B9 (Folate) 13ug
4%
Vitamin B12 6ug
157%
Vitamin C 2.12mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Food Preferences

Egg free
Gluten free
Low cholesterol
Low gluten
Soy free
Unsweetened

Elk meat gravy, with cooking cream

The ratio of macro elements (protein, fat, carbs) in Elk meat gravy, with cooking cream

Fat 56%
Carbohydrates, net 4%
Protein 41%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 337kcal
(1,408.84kj)
17% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 3.07g
1% of (236.98 g)
Protein 33.46g
22% of (149.69 g)
Fat 20.44g
46% of (44.35 g)
Water 145.76g
7% of (2,000.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,674.18mg
33% of maximum (5,000.00 mg)
Calcium 51.82mg
5% of (1,000.00 mg)
Chromium 3.16ug
13% of (25.00 ug)
Copper 0.41mg
31% of (1.30 mg)
Fluoride 0.03mg
Iodine 41.10ug
27% of (150.00 ug)
Iron 5.33mg
33% of (16.00 mg)
Magnesium 50.46mg
17% of (300.00 mg)
Manganese 0.09mg
3% of (3.00 mg)
Molybdenum 0.00mg
8% of (0.06 mg)
Phosphorus 407.40mg
74% of (550.00 mg)
Potassium 731.88mg
21% of (3,500.00 mg)
Selenium 7.86ug
11% of (70.00 ug)
Sodium 657.06mg
33% of maximum (2,000.00 mg)
Zinc 7.15mg
89% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 117.46ug
18% of (650.00 ug)
Vitamin A (Retinol) 124.02ug
Vitamin D 0.61ug
4% of (15.00 ug)
Vitamin E 2.24mg
20% of (11.00 mg)
Vitamin K 12.26ug
18% of (70.00 ug)
Vitamin B1 0.20mg
18% of (1.10 mg)
Vitamin B2 0.46mg
29% of (1.60 mg)
Vitamin B3 (Niacin) equivalents 8.31mg
59% of (14.00 mg)
Vitamin B6 0.98mg
61% of (1.60 mg)
Vitamin B9 (Folate) 13.06ug
4% of (330.00 ug)
Vitamin B12 6.28ug
157% of (4.00 ug)
Vitamin C 2.12mg
2% of (95.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 3.07g
6% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.38g
Maltose 0.00g
Fructose 0.33g
Galactose 0.81g
Glucose 1.17g
Fibre, total 0.38g
2% of (25.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.03g
Omega-3 0.55g
Alpha-linolenic acid 498.26mg
EPA fatty acid 19.65mg
DHA fatty acid 0.00mg
Omega-6 1.42g
Linoleic acid 1,339.33mg
Arachidonic acid 63.12mg
Monounsaturated fatty acids 5.73g
Oleic acid 5,192.91mg
Saturated fatty acids 9.37g
42% of maximum (22.18 g)
Palmitic acid 4,126.78mg
Stearic acid 1.82g
Cholesterol 103.30mg
Trans fatty acids 0.35g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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