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Nutrition Facts For Creamy lemon sauce

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Creamy lemon sauce Nutrition Label

Creamy lemon sauce Nutrition Facts
Serving Size: 416.00g
% Daily Value*
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Energy 311kcal (1,301 kj)
16%
Carbohydrates 4.46g
2%
Starch 0g
Sugars 4.46g **
Sucrose 2.41g
Maltose 0g
Fructose 0.24g
Galactose 0.65g
Glucose 0.83g
Fibre, total 0.03g
0%
Polyols 0g
Protein 7g
5%
Fat 29g
65%
Polyunsaturated fatty acids 4.83g
Monounsaturated fatty acids 11g
Saturated fatty acids 10g
Sterols 67mg
Cholesterol 310mg
Water 143g
6%
Alcohol 0g
Salt 3,197mg **
Calcium 80mg
8%
Chromium 2.18ug
9%
Copper 0.06mg
6%
Fluoride 0.10mg
Iodine 95ug
63%
Iron 1.34mg
7%
Magnesium 15mg
5%
Manganese 0.04mg
2%
Molybdenum 0.01mg
15%
Phosphorus 214mg
36%
Potassium 188mg
6%
Selenium 26ug
48%
Sodium 1,255mg
Zinc 1.60mg
20%
Vitamin A (RAE) 299ug
43%
Vitamin D 3.41ug
23%
Vitamin E 3.97mg
26%
Vitamin K 16ug
18%
Vitamin B1 0.08mg
7%
Vitamin B2 0.20mg
18%
Vitamin B3 (Niacin) equivalents 1.85mg
13%
Vitamin B6 0.12mg
10%
Vitamin B9 (Folate) 31ug
8%
Vitamin B12 2.12ug
88%
Vitamin C 7mg
7%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Gluten free
Low gluten
Soy free

Creamy lemon sauce Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Creamy lemon sauce

Fat 84%
Carbohydrates 6%
Protein 10%

Component Breakdown for Creamy lemon sauce

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 311kcal
(1,300.67kj)
16% of 1,995.81kcal
(8350.48kj)
Carbohydrates 4.46g
2% of (249.48 g)
Protein 7.41g
5% of (149.69 g)
Fat 28.69g
65% of (44.35 g)
Water 143.22g
6% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 3,196.65mg
64% of maximum (5,000.00 mg)
Calcium 79.70mg
8% of (1,000.00 mg)
Chromium 2.18ug
9% of (25.00 ug)
Copper 0.06mg
6% of (0.90 mg)
Fluoride 0.10mg
Iodine 94.60ug
63% of (150.00 ug)
Iron 1.34mg
7% of (18.00 mg)
Magnesium 15.19mg
5% of (280.00 mg)
Manganese 0.04mg
2% of (1.80 mg)
Molybdenum 0.01mg
15% of (0.04 mg)
Phosphorus 213.52mg
36% of (600.00 mg)
Potassium 188.31mg
6% of (3,100.00 mg)
Selenium 26.24ug
48% of (55.00 ug)
Sodium 1,254.57mg
84% of maximum (1,500.00 mg)
Zinc 1.60mg
20% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 299.37ug
43% of (700.00 ug)
Vitamin D 3.41ug
23% of (15.00 ug)
Vitamin E 3.97mg
26% of (15.00 mg)
Vitamin K 16.27ug
18% of (90.00 ug)
Vitamin B1 0.08mg
7% of (1.10 mg)
Vitamin B2 0.20mg
18% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.85mg
13% of (14.00 mg)
Vitamin B6 0.12mg
10% of (1.30 mg)
Vitamin B9 (Folate) 30.94ug
8% of (400.00 ug)
Vitamin B12 2.12ug
88% of (2.40 ug)
Vitamin C 6.74mg
7% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 4.46g
9% of maximum (49.90 g)
Sucrose 2.41g
Maltose 0.00g
Fructose 0.24g
Galactose 0.65g
Glucose 0.83g
Fibre, total 0.03g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 4.83g
Omega-3 1.21g
Alpha-linolenic acid 1,063.20mg
EPA fatty acid 22.09mg
DHA fatty acid 106.70mg
Omega-6 3.53g
Linoleic acid 3,386.87mg
Arachidonic acid 104.15mg
Monounsaturated fatty acids 10.97g
Oleic acid 10,208.09mg
Saturated fatty acids 10.24g
46% of maximum (22.18 g)
Palmitic acid 5,105.20mg
Stearic acid 1.84g
Sterols 66.86mg
Cholesterol 310.30mg
Trans fatty acids 0.32g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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