Creamy lemon sauce Calories and nutrition facts · Savoury sauces
- Carbs
- 2.1 g
- Fibre
- 0.01 g
- Sugars
- 2.1 g
- Protein
- 3.6 g
- Fat
- 13.8 g
Where the calories come from
Creamy lemon sauce has 150 kcal per medium portion (100 g), with 2.1 g carbs, 0.01 g fibre, 3.6 g protein and 13.8 g fat. 100 g has 150 kcal.
Share of your daily needs in one medium portion
How much is too much
About 331 g of creamy lemon sauce a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 3.3 × medium portion (100 g).
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know creamy lemon sauce in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 144µg22% of daily
-
Vitamin A (Retinol) 155µg
-
Vitamin D 1.64µg11% of daily
-
Vitamin E 1.91mg17% of daily
-
Vitamin K 8µg11% of daily
-
Vitamin B1 0.04mg4% of daily
-
Vitamin B2 0.09mg6% of daily
-
7% of daily
-
Vitamin B6 0.06mg4% of daily
-
Vitamin B9 (Folate) 15µg5% of daily
-
Vitamin B12 1.02µg25% of daily
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Vitamin C 3.25mg3% of daily
Minerals
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Salt 1,539mg31% of max
-
Calcium 38mg4% of daily
-
Chromium 1.05µg4% of daily
-
Copper 0.03mg2% of daily
-
Fluoride 0.05mg
-
Iodine 46µg30% of daily
-
Iron 0.64mg4% of daily
-
Magnesium 7mg2% of daily
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Manganese 0.02mg1% of daily
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Molybdenum 0.00mg4% of daily
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Phosphorus 103mg19% of daily
-
Potassium 91mg3% of daily
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Selenium 13µg18% of daily
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Sodium 604mg30% of max
-
Zinc 0.77mg8% of daily
Carbohydrates
-
Starch 0g
-
Sugars 2.15g4% of max
-
Added Sugars 0.96g4% of max
-
Sucrose 1.16g
-
Maltose 0g
-
Fructose 0.11g
-
Galactose 0.31g
-
Glucose 0.40g
-
Fibre, total 0.01g0% of daily
-
Polyols 0g
Fats
-
Omega-3 0.58g
-
Alpha-linolenic acid 512mg
-
EPA fatty acid 11mg
-
DHA fatty acid 51mg
-
Omega-6 1.70g
-
Linoleic acid 1,630mg
-
Arachidonic acid 50mg
-
Oleic acid 4,914mg
-
Saturated fatty acids 4.93g22% of max
-
Palmitic acid 2,457mg
-
Stearic acid 0.88g
-
Cholesterol 149mg
-
Trans fatty acids 0.16g
Amino acids
-
Histidine no data
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Isoleucine no data
-
Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
-
Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
-
Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Fish stock broth
Type: Food
Miscellaneous -> Savoury sauces
200.00
grams
-
Cooking cream, 15% fat
Type: Food
Milk dishes -> Cream
100.00
grams
-
Lemon juice
Type: Food
Fruit and berry dishes -> Juices
45.00
grams
-
Egg yolk
Type: Food
Egg dishes -> Egg
37.50
grams
-
Cooking fat, average
Type: Dish
Fat and fat products -> Cooking and industrial fat
25.00
grams
-
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
4.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
4.00
grams
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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