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Nutrition Facts For Creamy lemon sauce

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Creamy lemon sauce Energy Breakdown Creamy lemon sauce Nutrition Label Component Breakdown Creamy lemon sauce

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Creamy lemon sauce Nutrition Label

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Creamy lemon sauce Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 150kcal (627 kj)

4%

Carbohydrates 2.15g

0%

Starch 0.00g

Sugars 2.15g

Sucrose 1.16g

Maltose 0.00g

Fructose 0.12g

Galactose 0.31g

Glucose 0.40g

Fibre, total 0.01g

0%

Polyols 0.00g

Protein 3.57g

2%

Fat 13.83g

11%

Polyunsaturated fatty acids 2.33g

Monounsaturated fatty acids 5.29g

Saturated fatty acids 4.93g

Sterols 32.22mg

Cholesterol 149.54mg

Water 69.02g

2%

Alcohol 0.00g

Salt 1,540.55mg

Calcium 38.41mg

4%

Chromium 1.05ug

3%

Copper 0.03mg

0%

Fluoride 0.05mg

Iodine 45.59ug

30%

Iron 0.64mg

8%

Magnesium 7.32mg

2%

Manganese 0.02mg

1%

Molybdenum 0.00mg

0%

Phosphorus 102.90mg

17%

Potassium 90.75mg

3%

Selenium 12.64ug

23%

Sodium 604.61mg

Zinc 0.77mg

7%

Vitamin A (RAE) 144.27ug

16%

Vitamin D 1.64ug

11%

Vitamin E 1.91mg

13%

Vitamin K 7.84ug

7%

Vitamin B1 0.04mg

3%

Vitamin B2 0.10mg

7%

Vitamin B3 (Niacin) equivalents 0.89mg

6%

Vitamin B6 0.06mg

4%

Vitamin B9 (Folate) 14.91ug

4%

Vitamin B12 1.02ug

43%

Vitamin C 3.25mg

4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Creamy lemon sauce Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Creamy lemon sauce

Fat 84%

Carbohydrates 6%

Protein 10%

Component Breakdown for Creamy lemon sauce

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 150kcal
(626.83kj)

4% of 3,724.19kcal
(15582kj)

Carbohydrates 2.15g

0% of (465.50 g)

2% of (186.20 g)

11% of (124.13 g)

2% of (3,325.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,540.55mg

31% of maximum (5,000.00 mg)

Calcium 38.41mg

4% of (1,000.00 mg)

Chromium 1.05ug

3% of (35.00 ug)

0% of (900.00 mg)

Fluoride 0.05mg

30% of (150.00 ug)

8% of (8.00 mg)

Magnesium 7.32mg

2% of (350.00 mg)

Manganese 0.02mg

1% of (2.30 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 102.90mg

17% of (600.00 mg)

Potassium 90.75mg

3% of (3,500.00 mg)

Selenium 12.64ug

23% of (55.00 ug)

Sodium 604.61mg

40% of maximum (1,500.00 mg)

7% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 144.27ug

16% of (900.00 ug)

Vitamin D 1.64ug

11% of (15.00 ug)

Vitamin E 1.91mg

13% of (15.00 mg)

Vitamin K 7.84ug

7% of (120.00 ug)

Vitamin B1 0.04mg

3% of (1.10 mg)

Vitamin B2 0.10mg

7% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 0.89mg

6% of (16.00 mg)

Vitamin B6 0.06mg

4% of (1.50 mg)

Vitamin B9 (Folate) 14.91ug

4% of (400.00 ug)

Vitamin B12 1.02ug

43% of (2.40 ug)

Vitamin C 3.25mg

4% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (93.10 g)

Galactose 0.31g

Fibre, total 0.01g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.33g

Omega-3 polyunsaturated fatty acids 0.58g

Alpha-linolenic acid 512.38mg

EPA fatty acid 10.65mg

DHA fatty acid 51.42mg

Omega-6 polyunsaturated fatty acids 1.70g

Linoleic acid 1,632.22mg

Arachidonic acid 50.19mg

Monounsaturated fatty acids 5.29g

Oleic acid 4,919.56mg

Saturated fatty acids 4.93g

12% of maximum (41.38 g)

Palmitic acid 2,460.33mg

Stearic acid 0.89g

Sterols 32.22mg

Cholesterol 149.54mg

Trans fatty acids 0.16g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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