Corn custard Calories and nutrition facts · Milk desserts

140 kcal per medium portion (150 g)

Carbs: 19.7 g
Fibre: 0 g
Sugars: 13.1 g
Protein: 6.4 g
Fat: 3.7 g

Where the calories come from

Protein 19% Carbs 57% Fat 24%

Corn custard has 140 kcal per medium portion (150 g), with 19.7 g carbs, 0 g fibre, 6.4 g protein and 3.7 g fat. 100 g has 93 kcal.

Share of your daily needs in one medium portion

Diet tags

Gluten free Lacto-ovo vegetarian Low gluten No added salt Soy free Added Vitamins

Last updated June 30, 2026 · Where the data comes from

Get to know corn custard in Nutriely

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Nutrients in corn custard

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Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 140 kcal (586 kJ)

7% of daily
Carbohydrates, net 20g

8% of daily
Protein 6g

9% of daily
Fat 3.75g

6% of daily
Water 139g

7% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 59µg

9% of daily
Vitamin A (Retinol) 62µg
Vitamin D 1.79µg

12% of daily
Vitamin E 0.36mg

3% of daily
Vitamin K 0.60µg

1% of daily
Vitamin B1 0.07mg

8% of daily
Vitamin B2 0.33mg

20% of daily
Vitamin B3 (Niacin) equivalents 1.68mg

13% of daily
Vitamin B6 0.09mg

6% of daily
Vitamin B9 (Folate) 16µg

5% of daily
Vitamin B12 0.95µg

24% of daily
Vitamin C 1.56mg

2% of daily

Minerals

Salt 196mg

4% of max
Calcium 180mg

19% of daily
Chromium 0.95µg

4% of daily
Copper 0.02mg

2% of daily
Fluoride 0.02mg
Iodine 27µg

18% of daily
Iron 0.39mg

2% of daily
Magnesium 18mg

6% of daily
Manganese 0.02mg

1% of daily
Molybdenum 0.01mg

13% of daily
Phosphorus 164mg

30% of daily
Potassium 235mg

7% of daily
Selenium 10µg

14% of daily
Sodium 77mg

4% of max
Zinc 0.82mg

9% of daily

Carbohydrates

Starch 7g
Sugars 13g

26% of max
Added Sugars 5g

22% of max
Sucrose 6g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0.05g
Fibre, total 0g

0% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings

Serving Size: 1042g

Milk, 1.5% fat, 1 ug added vitamin d

Type: Food

Milk dishes -> Milks <2% fat

855.00

grams
Egg

Type: Food

Egg dishes -> Egg

103.00

grams
Corn starch

Type: Food

Miscellaneous -> Miscellaneous ingredients

46.00

grams
Sugar

Type: Food

Sugar and confectionery -> Sugar and syrups

38.00

grams

Where the data comes from

Finnish Institute for Health and Welfare

How we combine and check nutrition data: Nutriely data sources.

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