Catalog -> Milk dishes -> Milk desserts
Corn custard Calories and nutrition facts · Milk desserts
- Carbs
- 19.7 g
- Fibre
- 0 g
- Sugars
- 13.1 g
- Protein
- 6.4 g
- Fat
- 3.7 g
Where the calories come from
Corn custard has 140 kcal per medium portion (150 g), with 19.7 g carbs, 0 g fibre, 6.4 g protein and 3.7 g fat. 100 g has 93 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated June 30, 2026 · Where the data comes from
Nutrients in corn custard
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 59µg9% of daily
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Vitamin A (Retinol) 62µg
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Vitamin D 1.79µg12% of daily
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Vitamin E 0.36mg3% of daily
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Vitamin K 0.60µg1% of daily
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Vitamin B1 0.07mg8% of daily
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Vitamin B2 0.33mg20% of daily
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13% of daily
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Vitamin B6 0.09mg6% of daily
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Vitamin B9 (Folate) 16µg5% of daily
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Vitamin B12 0.95µg24% of daily
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Vitamin C 1.56mg2% of daily
Minerals
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Salt 196mg4% of max
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Calcium 180mg19% of daily
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Chromium 0.95µg4% of daily
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Copper 0.02mg2% of daily
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Fluoride 0.02mg
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Iodine 27µg18% of daily
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Iron 0.39mg2% of daily
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Magnesium 18mg6% of daily
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Manganese 0.02mg1% of daily
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Molybdenum 0.01mg13% of daily
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Phosphorus 164mg30% of daily
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Potassium 235mg7% of daily
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Selenium 10µg14% of daily
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Sodium 77mg4% of max
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Zinc 0.82mg9% of daily
Carbohydrates
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Starch 7g
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Sugars 13g26% of max
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Added Sugars 5g22% of max
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Sucrose 6g
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Maltose 0g
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Fructose 0g
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Galactose 0g
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Glucose 0.05g
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Fibre, total 0g0% of daily
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Polyols 0g
Fats
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Omega-3 0.04g
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Alpha-linolenic acid 19mg
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EPA fatty acid 0mg
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DHA fatty acid 18mg
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Omega-6 0.22g
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Linoleic acid 195mg
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Arachidonic acid 22mg
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Oleic acid 1,004mg
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Saturated fatty acids 1.90g9% of max
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Palmitic acid 947mg
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Stearic acid 0.36g
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Cholesterol 70mg
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Trans fatty acids 0.03g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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