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Nutrition Facts For Corn custard

Data sources: Nutriely Data Sources
Last updated on January 7, 2025.

Nutrition Label

Corn custard Nutrition Facts
Serving Size: 1,042.00g
% Daily Value*
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Energy 140kcal (586 kj)
5%
Carbohydrates, net 20g
5%
Starch 7g
Sugars 13g **
Added Sugars 5g
Sucrose 6g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0.05g
Fibre, total 0g
0%
Polyols 0g
Protein 6g
4%
Fat 3.75g
4%
Polyunsaturated fatty acids 0.27g
Monounsaturated fatty acids 1.12g
Saturated fatty acids 1.90g
Sterols 0.32mg
Cholesterol 70mg
Water 139g
5%
Alcohol 0g
Salt 196mg **
Calcium 180mg
18%
Chromium 0.95ug
3%
Copper 0.02mg
2%
Fluoride 0.02mg
Iodine 27ug
18%
Iron 0.39mg
5%
Magnesium 18mg
5%
Manganese 0.02mg
1%
Molybdenum 0.01mg
21%
Phosphorus 164mg
27%
Potassium 235mg
7%
Selenium 10ug
17%
Sodium 77mg
Zinc 0.82mg
7%
Vitamin A (RAE) 59ug
7%
Vitamin D 1.79ug
12%
Vitamin E 0.36mg
2%
Vitamin K 0.60ug
1%
Vitamin B1 0.07mg
6%
Vitamin B2 0.33mg
25%
Vitamin B3 (Niacin) equivalents 1.68mg
11%
Vitamin B6 0.09mg
6%
Vitamin B9 (Folate) 16ug
4%
Vitamin B12 0.95ug
39%
Vitamin C 1.56mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Gluten free
Lacto-ovo vegetarian
Low gluten
No added salt
Soy free
Added Vitamins

Corn custard

The ratio of macro elements (protein, fat, carbs) in Corn custard

Fat 24%
Carbohydrates, net 57%
Protein 19%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 140kcal
(586.13kj)
5% of 3,066.19kcal
(12828.93kj)
Carbohydrates, net 19.68g
5% of (383.27 g)
Protein 6.42g
4% of (153.31 g)
Fat 3.75g
4% of (102.21 g)
Water 138.83g
5% of (2,730.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 196.11mg
4% of maximum (5,000.00 mg)
Calcium 180.41mg
18% of (1,000.00 mg)
Chromium 0.95ug
3% of (35.00 ug)
Copper 0.02mg
2% of (0.90 mg)
Fluoride 0.02mg
Iodine 27.08ug
18% of (150.00 ug)
Iron 0.39mg
5% of (8.00 mg)
Magnesium 18.10mg
5% of (350.00 mg)
Manganese 0.02mg
1% of (2.30 mg)
Molybdenum 0.01mg
21% of (0.04 mg)
Phosphorus 164.40mg
27% of (600.00 mg)
Potassium 235.22mg
7% of (3,500.00 mg)
Selenium 9.55ug
17% of (55.00 ug)
Sodium 76.97mg
5% of maximum (1,500.00 mg)
Zinc 0.82mg
7% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 58.64ug
7% of (900.00 ug)
Vitamin D 1.79ug
12% of (15.00 ug)
Vitamin E 0.36mg
2% of (15.00 mg)
Vitamin K 0.60ug
1% of (120.00 ug)
Vitamin B1 0.07mg
6% of (1.10 mg)
Vitamin B2 0.33mg
25% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 1.68mg
11% of (16.00 mg)
Vitamin B6 0.09mg
6% of (1.50 mg)
Vitamin B9 (Folate) 15.95ug
4% of (400.00 ug)
Vitamin B12 0.95ug
39% of (2.40 ug)
Vitamin C 1.56mg
2% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (1.09 g)
Isoleucine -
0% of (1.48 g)
Leucine -
0% of (3.28 g)
Lysine -
0% of (2.96 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.39 g)
Threonine -
0% of (1.56 g)
Valine -
0% of (1.87 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 6.56g
Sugars 13.13g
17% of maximum (76.65 g)
Added Sugars 5.46g
22% of maximum (25.00 g)
Sucrose 6.29g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.05g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.27g
Omega-3 0.04g
Alpha-linolenic acid 18.66mg
EPA fatty acid 0.00mg
DHA fatty acid 18.21mg
Omega-6 0.22g
Linoleic acid 195.17mg
Arachidonic acid 22.25mg
Monounsaturated fatty acids 1.12g
Oleic acid 1,004.01mg
Saturated fatty acids 1.90g
6% of maximum (34.07 g)
Palmitic acid 946.70mg
Stearic acid 0.36g
Sterols 0.32mg
Cholesterol 70.47mg
Trans fatty acids 0.03g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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