Cocoa, hot chocolate, low-fat milk, sweetened Nutrition Label

Cocoa, hot chocolate, low-fat milk, sweetened Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 56kcal (235 kj)
3%
Carbohydrates 6.98g
3%
Starch 0.11g
Fibre, total 0.02g
0%
Maltose 0.00g
Sucrose 2.21g
Polyols 0.00g
Sugars 6.87g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 3.10g
5%
Fat 1.65g
3%
Polyunsaturated fatty acids 0.04g
Monounsaturated fatty acids 0.40g
Saturated fatty acids 1.11g
Cholesterol 6.21mg
Sterols 0.93mg
Iron 0.18mg
1%
Vitamin D 0.97ug
6%
Calcium 117.36mg
12%
Chromium 0.91ug
4%
Sodium 42.77mg
Iodine 13.46ug
9%
Copper 0.03mg
0%
Salt 108.98mg
Selenium 2.69ug
5%
Vitamin E 0.03mg
0%
Zinc 0.46mg
6%
Vitamin C 1.07mg
1%
Vitamin B12 0.39ug
16%
Vitamin A (RAE) 12.50ug
2%
Vitamin B1 0.03mg
3%
Vitamin B2 0.18mg
16%
Vitamin B6 0.05mg
4%
Manganese 0.03mg
2%
Magnesium 13.97mg
5%
Potassium 161.70mg
5%
Fluoride 0.01mg
0%
Phosphorus 92.40mg
15%
Vitamin K 0.32ug
0%
Vitamin B3 (Niacin) equivalents 0.86mg
6%
Vitamin B9 (Folate) 4.20ug
1%
Alcohol 0.00g
Water 86.57g
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Cocoa, hot chocolate, low-fat milk, sweetened Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cocoa, hot chocolate, low-fat milk, sweetened

Fat 27%
Carbohydrates 51%
Protein 22%

Component Breakdown for Cocoa, hot chocolate, low-fat milk, sweetened

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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