Nutriely

Catalog -> Milk dishes -> Milks <2% fat

Nutrition Facts For Cocoa, hot chocolate, low-fat milk, sweetened

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Cocoa, hot chocolate, low-fat milk, sweetened Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 140kcal (588 kj)
5%
Carbohydrates, net 17g
5%
Starch 0.28g
Sugars 17g **
Added Sugars 0g
Sucrose 6g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0.06g
0%
Polyols 0g
Protein 8g
5%
Fat 4.13g
4%
Polyunsaturated fatty acids 0.10g
Monounsaturated fatty acids 0.99g
Saturated fatty acids 2.77g
Sterols 2.33mg
Cholesterol 16mg
Water 216g
8%
Alcohol 0g
Salt 272mg **
Calcium 293mg
29%
Chromium 2.28ug
7%
Copper 0.08mg
9%
Fluoride 0.03mg
Iodine 34ug
22%
Iron 0.45mg
6%
Magnesium 35mg
10%
Manganese 0.08mg
4%
Molybdenum 0.01mg
31%
Phosphorus 231mg
39%
Potassium 404mg
12%
Selenium 7ug
12%
Sodium 107mg
Zinc 1.14mg
10%
Vitamin A (RAE) 31ug
3%
Vitamin D 2.43ug
16%
Vitamin E 0.08mg
1%
Vitamin K 0.80ug
1%
Vitamin B1 0.09mg
8%
Vitamin B2 0.45mg
35%
Vitamin B3 (Niacin) equivalents 2.14mg
13%
Vitamin B6 0.13mg
8%
Vitamin B9 (Folate) 11ug
3%
Vitamin B12 0.98ug
41%
Vitamin C 2.68mg
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low gluten
No added salt
Soy free
Added Vitamins

Cocoa, hot chocolate, low-fat milk, sweetened

The ratio of macro elements (protein, fat, carbs) in Cocoa, hot chocolate, low-fat milk, sweetened

Fat 27%
Carbohydrates, net 51%
Protein 22%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 140kcal
(587.85kj)
5% of 3,066.19kcal
(12828.93kj)
Carbohydrates, net 17.45g
5% of (383.27 g)
Protein 7.75g
5% of (153.31 g)
Fat 4.13g
4% of (102.21 g)
Water 216.43g
8% of (2,730.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 272.45mg
5% of maximum (5,000.00 mg)
Calcium 293.40mg
29% of (1,000.00 mg)
Chromium 2.28ug
7% of (35.00 ug)
Copper 0.08mg
9% of (0.90 mg)
Fluoride 0.03mg
Iodine 33.65ug
22% of (150.00 ug)
Iron 0.45mg
6% of (8.00 mg)
Magnesium 34.93mg
10% of (350.00 mg)
Manganese 0.08mg
4% of (2.30 mg)
Molybdenum 0.01mg
31% of (0.04 mg)
Phosphorus 231.00mg
39% of (600.00 mg)
Potassium 404.25mg
12% of (3,500.00 mg)
Selenium 6.72ug
12% of (55.00 ug)
Sodium 106.93mg
7% of maximum (1,500.00 mg)
Zinc 1.14mg
10% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 31.25ug
3% of (900.00 ug)
Vitamin D 2.43ug
16% of (15.00 ug)
Vitamin E 0.08mg
1% of (15.00 mg)
Vitamin K 0.80ug
1% of (120.00 ug)
Vitamin B1 0.09mg
8% of (1.10 mg)
Vitamin B2 0.45mg
35% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 2.14mg
13% of (16.00 mg)
Vitamin B6 0.13mg
8% of (1.50 mg)
Vitamin B9 (Folate) 10.50ug
3% of (400.00 ug)
Vitamin B12 0.98ug
41% of (2.40 ug)
Vitamin C 2.68mg
3% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (1.09 g)
Isoleucine -
0% of (1.48 g)
Leucine -
0% of (3.28 g)
Lysine -
0% of (2.96 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.39 g)
Threonine -
0% of (1.56 g)
Valine -
0% of (1.87 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.28g
Sugars 17.18g
22% of maximum (76.65 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 5.54g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.06g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.10g
Omega-3 0.01g
Alpha-linolenic acid 13.38mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.06g
Linoleic acid 63.69mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.99g
Oleic acid 869.35mg
Saturated fatty acids 2.77g
8% of maximum (34.07 g)
Palmitic acid 1,207.53mg
Stearic acid 0.55g
Sterols 2.33mg
Cholesterol 15.53mg
Trans fatty acids 0.05g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

Download_on_the_App_Store_Badge_US-UK_RGB_blk_4SVG_092917 nutriely
Learn more