Chocolate soup, low-fat milk Nutrition Label

Chocolate soup, low-fat milk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 93kcal (390 kj)
20%
Carbohydrates 14.87g
6%
Sugars 10.27g
Starch 4.60g
Sucrose 5.90g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 3.25g
3%
Fat 1.99g
4%
Fatty acids, total polyunsaturated 0.05g
Fatty acids, total monounsaturated cis 0.48g
Fatty acids, total saturated 1.23g
Cholesterol (gc) 5.82mg
Sterols 3.02mg
Iron 0.36mg
2%
Vitamin d 0.91ug
6%
Calcium 112.48mg
11%
Chromium 0.51ug
2%
Sodium 38.91mg
3%
Iodine 12.92ug
9%
Copper 0.01mg
0%
Salt 99.15mg
4%
Selenium 2.56ug
5%
Vitamin e alphatocopherol 0.03mg
0%
Zinc 0.56mg
7%
Vitamin c (ascorbic acid) 1.00mg
1%
Vitamin b-12 (cobalamin) 0.36ug
15%
Vitamin a retinol activity equivalents 11.71ug
2%
Thiamin (vitamin b1) 0.03mg
3%
Riboflavine (vitamin b2) 0.17mg
16%
Vitamin b6 pyridoxine (hydrochloride) 0.05mg
4%
Manganese 0.01mg
1%
Magnesium 24.39mg
8%
Potassium 232.01mg
10%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 100.60mg
14%
Vitamin k 0.43ug
0%
Fibre, total 0.83g
0%
Fibre, dietary 0.83g
3%
Niacin equivalents, total 0.89mg
6%
Molybdenum 0.01mg
0%
Folate 4.58ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 81.81g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Chocolate soup, low-fat milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chocolate soup, low-fat milk

Fat 20%
Carbohydrates 66%
Protein 14%

Component Breakdown for Chocolate soup, low-fat milk

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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