Nutriely

Catalog -> Milk dishes -> Milk desserts

Nutrition Facts For Chocolate soup, low-fat milk

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Chocolate soup, low-fat milk Nutrition Facts
Serving Size: 1,150.00g
% Daily Value*
Loading...
Energy 140kcal (586 kj)
7%
Carbohydrates, net 22g
10%
Starch 7g
Sugars 15g **
Added Sugars 8g
Sucrose 9g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 1.24g
4%
Polyols 0g
Protein 4.88g
3%
Fat 2.98g
7%
Polyunsaturated fatty acids 0.07g
Monounsaturated fatty acids 0.72g
Saturated fatty acids 1.84g
Sterols 4.53mg
Cholesterol 9mg
Water 123g
5%
Alcohol 0g
Salt 149mg **
Calcium 169mg
17%
Chromium 0.77ug
3%
Copper 0.01mg
1%
Fluoride 0.02mg
Iodine 19ug
13%
Iron 0.55mg
3%
Magnesium 37mg
13%
Manganese 0.01mg
1%
Molybdenum 0.01mg
19%
Phosphorus 151mg
25%
Potassium 348mg
11%
Selenium 3.84ug
7%
Sodium 58mg
Zinc 0.84mg
11%
Vitamin A (RAE) 18ug
3%
Vitamin A (Retinol) 17ug
Vitamin D 1.36ug
9%
Vitamin E 0.05mg
0%
Vitamin K 0.64ug
1%
Vitamin B1 0.05mg
4%
Vitamin B2 0.26mg
24%
Vitamin B3 (Niacin) equivalents 1.33mg
10%
Vitamin B6 0.08mg
6%
Vitamin B9 (Folate) 7ug
2%
Vitamin B12 0.54ug
23%
Vitamin C 1.50mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Chocolate soup, low-fat milk

The ratio of macro elements (protein, fat, carbs) in Chocolate soup, low-fat milk

Fat 20%
Carbohydrates, net 66%
Protein 14%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 140kcal
(585.65kj)
7% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 22.30g
10% of (231.98 g)
Protein 4.88g
3% of (149.69 g)
Fat 2.98g
7% of (44.35 g)
Water 122.72g
5% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 148.73mg
3% of maximum (5,000.00 mg)
Calcium 168.72mg
17% of (1,000.00 mg)
Chromium 0.77ug
3% of (25.00 ug)
Copper 0.01mg
1% of (0.90 mg)
Fluoride 0.02mg
Iodine 19.38ug
13% of (150.00 ug)
Iron 0.55mg
3% of (18.00 mg)
Magnesium 36.58mg
13% of (280.00 mg)
Manganese 0.01mg
1% of (1.80 mg)
Molybdenum 0.01mg
19% of (0.04 mg)
Phosphorus 150.90mg
25% of (600.00 mg)
Potassium 348.02mg
11% of (3,100.00 mg)
Selenium 3.84ug
7% of (55.00 ug)
Sodium 58.37mg
4% of maximum (1,500.00 mg)
Zinc 0.84mg
11% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 17.57ug
3% of (700.00 ug)
Vitamin A (Retinol) 16.58ug
Vitamin D 1.36ug
9% of (15.00 ug)
Vitamin E 0.05mg
0% of (15.00 mg)
Vitamin K 0.64ug
1% of (90.00 ug)
Vitamin B1 0.05mg
4% of (1.10 mg)
Vitamin B2 0.26mg
24% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.33mg
10% of (14.00 mg)
Vitamin B6 0.08mg
6% of (1.30 mg)
Vitamin B9 (Folate) 6.87ug
2% of (400.00 ug)
Vitamin B12 0.54ug
23% of (2.40 ug)
Vitamin C 1.50mg
2% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 6.90g
Sugars 15.40g
31% of maximum (49.90 g)
Added Sugars 8.47g
34% of maximum (25.00 g)
Sucrose 8.85g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 1.24g
4% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.07g
Omega-3 0.01g
Alpha-linolenic acid 8.49mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.05g
Linoleic acid 52.81mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.72g
Oleic acid 644.14mg
Saturated fatty acids 1.84g
8% of maximum (22.18 g)
Palmitic acid 796.18mg
Stearic acid 0.47g
Sterols 4.53mg
Cholesterol 8.73mg
Trans fatty acids 0.03g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely
Learn more