* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
55.00
grams
Cocoa powder, unsweetened
Type: Food
Miscellaneous -> Miscellaneous ingredients
11.00
grams
Nut, hazelnut
Type: Food
Snacks -> Nuts, seeds and dried fruits
14.00
grams
Sunflower oil
Type: Food
Fat and fat products -> Oils
10.00
grams
Cocoa butter
Type: Food
Fat and fat products -> Cooking and industrial fat
10.00
grams
The ratio of macro elements (protein, fat, carbs) in Chocolate cream (vegan)
What you eat matters.