Chicken-vegetable wok, wok-vegetables Nutrition Label

Chicken-vegetable wok, wok-vegetables Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 106kcal (443 kj)
22%
Carbohydrates 4.65g
2%
Sugars 1.94g
Starch 2.71g
Sucrose 0.90g
Maltose 0.01g
Fructose 0.41g
Galactose 0.00g
Glucose 0.58g
Protein 11.65g
9%
Fat 4.15g
7%
Fatty acids, total polyunsaturated 1.21g
Fatty acids, total monounsaturated cis 1.90g
Fatty acids, total saturated 0.73g
Cholesterol (gc) 27.07mg
Sterols 27.52mg
Iron 0.93mg
5%
Vitamin d 0.32ug
2%
Calcium 19.43mg
2%
Chromium 0.48ug
2%
Sodium 251.69mg
17%
Iodine 3.35ug
2%
Copper 0.05mg
0%
Salt 641.30mg
28%
Selenium 7.06ug
13%
Vitamin e alphatocopherol 0.99mg
7%
Zinc 0.84mg
10%
Vitamin c (ascorbic acid) 22.39mg
30%
Vitamin b-12 (cobalamin) 0.38ug
16%
Vitamin a retinol activity equivalents 98.96ug
14%
Thiamin (vitamin b1) 0.10mg
10%
Riboflavine (vitamin b2) 0.14mg
13%
Vitamin b6 pyridoxine (hydrochloride) 0.33mg
25%
Manganese 0.13mg
7%
Magnesium 19.41mg
6%
Potassium 249.48mg
11%
Fluoride (fluerine) 0.00mg
0%
Phosphorus 103.30mg
15%
Vitamin k 50.81ug
56%
Fibre, total 1.48g
0%
Fibre, dietary 1.20g
5%
Niacin equivalents, total 5.91mg
42%
Molybdenum 0.00mg
0%
Folate 32.31ug
8%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 70.52g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Chicken-vegetable wok, wok-vegetables Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken-vegetable wok, wok-vegetables

Fat 36%
Carbohydrates 18%
Protein 45%

Component Breakdown for Chicken-vegetable wok, wok-vegetables

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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