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Nutrition Facts For Chicken fricassee

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Chicken fricassee Nutrition Label

Chicken fricassee Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 125kcal (523 kj)
26%
Carbohydrates 1.26g
1%
Sugars 0.02g
Starch 1.24g
Sucrose 0.00g
Maltose 0.02g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 11.66g
9%
Fat 8.18g
15%
Polyunsaturated fatty acids 1.73g
Monounsaturated fatty acids 4.10g
Saturated fatty acids 1.93g
Cholesterol 58.89mg
Sterols 8.39mg
Iron 0.70mg
4%
Vitamin d 0.47ug
3%
Calcium 9.31mg
1%
Chromium 2.92ug
12%
Sodium 256.96mg
17%
Iodine 22.85ug
15%
Copper 0.04mg
0%
Salt 654.73mg
28%
Selenium 7.56ug
14%
Vitamin e 0.64mg
4%
Zinc 0.75mg
9%
Vitamin c 0.00mg
0%
Vitamin b12 0.11ug
5%
Vitamin a (rae) 23.02ug
3%
Vitamin b1 0.02mg
2%
Vitamin b2 0.07mg
6%
Vitamin b6 0.27mg
21%
Manganese 0.02mg
1%
Magnesium 10.34mg
3%
Potassium 104.93mg
5%
Fluoride 0.03mg
1%
Phosphorus 104.50mg
15%
Vitamin k 35.40ug
39%
Fibre, total 0.06g
0%
Fibre, dietary 0.06g
0%
Niacin equivalents 3.52mg
25%
Molybdenum 0.00mg
0%
Folate 3.79ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 69.78g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Chicken fricassee Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken fricassee

Fat 59%
Carbohydrates 4%
Protein 37%

Component Breakdown for Chicken fricassee

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 125kcal
(522.69kj)
26% of 478.01kcal
(2000kj)
Carbohydrates 1.26g
1% of (250.00 g)
Sugars 0.02g
Starch 1.24g
Sucrose 0.00g
Maltose 0.02g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 11.66g
9% of (125.00 g)
Fat 8.18g
15% of (55.56 g)
Polyunsaturated fatty acids 1.73g
Monounsaturated fatty acids 4.10g
Saturated fatty acids 1.93g
Cholesterol 58.89mg
Sterols 8.39mg
Alcohol 0.00g
0% of (10 g)
Water 69.78g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.70mg
4% of (18 mg)
Calcium 9.31mg
1% of (1000 mg)
Chromium 2.92ug
12% of (25 ug)
Sodium 256.96mg
17% of (1500 mg)
Iodine 22.85ug
15% of (150 ug)
Copper 0.04mg
0% of (900 mg)
Salt 654.73mg
28% of (2300 mg)
Selenium 7.56ug
14% of (55 ug)
Zinc 0.75mg
9% of (8 mg)
Manganese 0.02mg
1% of (1.8 mg)
Magnesium 10.34mg
3% of (310 mg)
Potassium 104.93mg
5% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 104.50mg
15% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.47ug
3% of (15 ug)
Vitamin e 0.64mg
4% of (15 mg)
Vitamin c 0.00mg
0% of (75 mg)
Vitamin b12 0.11ug
5% of (2.4 ug)
Vitamin a (rae) 23.02ug
3% of (700 ug)
Vitamin b1 0.02mg
2% of (1.1 mg)
Vitamin b2 0.07mg
6% of (1.1 mg)
Vitamin b6 0.27mg
21% of (1.3 mg)
Vitamin k 35.40ug
39% of (90 ug)
Niacin equivalents 3.52mg
25% of (14 mg)
Folate 3.79ug
1% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.06g
0% of (400 g)
Fibre, dietary 0.06g
0% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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