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Nutrition Facts For Chicken fillet, filled with cheese, oven-baked

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Chicken fillet, filled with cheese, oven-baked Energy Breakdown Chicken fillet, filled with cheese, oven-baked Nutrition Label Component Breakdown Chicken fillet, filled with cheese, oven-baked

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Chicken fillet, filled with cheese, oven-baked Nutrition Label

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Chicken fillet, filled with cheese, oven-baked Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 166kcal (695 kj)

8%

Carbohydrates 0.02g

0%

Starch 0.00g

Sugars 0.02g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 27.21g

18%

Fat 6.22g

14%

Polyunsaturated fatty acids 1.16g

Monounsaturated fatty acids 2.49g

Saturated fatty acids 2.17g

Sterols 13.42mg

Cholesterol 67.06mg

Water 63.77g

3%

Alcohol 0.00g

Salt 1,155.31mg

Calcium 111.41mg

11%

Chromium 1.45ug

6%

Copper 0.04mg

0%

Fluoride 0.02mg

Iodine 31.90ug

21%

Iron 0.53mg

3%

Magnesium 32.11mg

11%

Manganese 0.01mg

1%

Molybdenum 0.01mg

0%

Phosphorus 232.80mg

39%

Potassium 426.94mg

14%

Selenium 28.61ug

52%

Sodium 453.42mg

Zinc 1.23mg

15%

Vitamin A (RAE) 27.30ug

4%

Vitamin D 0.13ug

1%

Vitamin E 1.21mg

8%

Vitamin K 20.97ug

23%

Vitamin B1 0.09mg

8%

Vitamin B2 0.22mg

20%

Niacin equivalents 11.65mg

83%

Vitamin B6 0.57mg

44%

Folate 16.53ug

4%

Vitamin B12 1.08ug

45%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Chicken fillet, filled with cheese, oven-baked Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken fillet, filled with cheese, oven-baked

Fat 34%

Carbohydrates 0%

Protein 66%

Component Breakdown for Chicken fillet, filled with cheese, oven-baked

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 166kcal
(695.36kj)

8% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.02g

0% of (249.48 g)

18% of (149.69 g)

14% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,155.31mg

23% of maximum (5,000.00 mg)

Calcium 111.41mg

11% of (1,000.00 mg)

Chromium 1.45ug

6% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

21% of (150.00 ug)

3% of (18.00 mg)

Magnesium 32.11mg

11% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 232.80mg

39% of (600.00 mg)

Potassium 426.94mg

14% of (3,100.00 mg)

Selenium 28.61ug

52% of (55.00 ug)

Sodium 453.42mg

30% of maximum (1,500.00 mg)

15% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 27.30ug

4% of (700.00 ug)

Vitamin D 0.13ug

1% of (15.00 ug)

Vitamin E 1.21mg

8% of (15.00 mg)

Vitamin K 20.97ug

23% of (90.00 ug)

Vitamin B1 0.09mg

8% of (1.10 mg)

Vitamin B2 0.22mg

20% of (1.10 mg)

Niacin equivalents 11.65mg

83% of (14.00 mg)

Vitamin B6 0.57mg

44% of (1.30 mg)

4% of (400.00 ug)

Vitamin B12 1.08ug

45% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.16g

Omega-3 polyunsaturated fatty acids 0.25g

Alpha-linolenic acid 221.47mg

EPA fatty acid 16.32mg

DHA fatty acid 13.40mg

Omega-6 polyunsaturated fatty acids 0.89g

Linoleic acid 804.25mg

Arachidonic acid 61.82mg

Monounsaturated fatty acids 2.49g

Oleic acid 2,295.11mg

Saturated fatty acids 2.17g

10% of maximum (22.18 g)

Palmitic acid 1,114.52mg

Stearic acid 0.46g

Sterols 13.42mg

Cholesterol 67.06mg

Trans fatty acids 0.07g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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