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Nutrition Facts For Cheese soup, vegetable bouillon, wheat flour

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Cheese soup, vegetable bouillon, wheat flour Nutrition Label

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Cheese soup, vegetable bouillon, wheat flour Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 89kcal (374 kj)

4%

Carbohydrates 2g

1%

Starch 2g

Sugars 0g **

Sucrose 0g

Maltose 0g

Fructose 0g

Galactose 0g

Glucose 0g

Fibre, total 0g

0%

Polyols 0g

Protein 5g

3%

Fat 7g

16%

Polyunsaturated fatty acids 1g

Monounsaturated fatty acids 2g

Saturated fatty acids 3g

Sterols 11mg

Cholesterol 12mg

Water 83g

3%

Alcohol 0g

Salt 1,442mg **

Calcium 142mg

14%

Chromium 1ug

3%

Copper 0mg

21%

Fluoride 0mg

Iodine 6ug

4%

Iron 0mg

0%

Magnesium 8mg

3%

Manganese 0mg

2%

Molybdenum 0mg

3%

Phosphorus 85mg

14%

Potassium 21mg

1%

Selenium 3ug

6%

Sodium 566mg

Zinc 1mg

8%

Vitamin A (RAE) 44ug

6%

Vitamin D 0ug

1%

Vitamin E 0mg

3%

Vitamin K 3ug

4%

Vitamin B1 0mg

1%

Vitamin B2 0mg

5%

Vitamin B3 (Niacin) equivalents 1mg

8%

Vitamin B6 0mg

1%

Vitamin B9 (Folate) 11ug

3%

Vitamin B12 0ug

12%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Lacto-ovo vegetarian

Lacto vegetarian

Soy free

Cheese soup, vegetable bouillon, wheat flour Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cheese soup, vegetable bouillon, wheat flour

Fat 69%

Carbohydrates 10%

Protein 20%

Component Breakdown for Cheese soup, vegetable bouillon, wheat flour

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 89kcal
(373.70kj)

4% of 1,995.81kcal
(8350.48kj)

Carbohydrates 2.30g

1% of (249.48 g)

3% of (149.69 g)

16% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,441.66mg

29% of maximum (5,000.00 mg)

Calcium 142.18mg

14% of (1,000.00 mg)

Chromium 0.81ug

3% of (25.00 ug)

21% of (0.90 mg)

Fluoride 0.02mg

4% of (150.00 ug)

0% of (18.00 mg)

Magnesium 7.77mg

3% of (280.00 mg)

Manganese 0.03mg

2% of (1.80 mg)

Molybdenum 0.00mg

3% of (0.04 mg)

Phosphorus 85.10mg

14% of (600.00 mg)

Potassium 20.76mg

1% of (3,100.00 mg)

Selenium 3.10ug

6% of (55.00 ug)

Sodium 565.80mg

38% of maximum (1,500.00 mg)

8% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 44.33ug

6% of (700.00 ug)

Vitamin D 0.13ug

1% of (15.00 ug)

Vitamin E 0.47mg

3% of (15.00 mg)

Vitamin K 3.43ug

4% of (90.00 ug)

Vitamin B1 0.01mg

1% of (1.10 mg)

Vitamin B2 0.06mg

5% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.10mg

8% of (14.00 mg)

Vitamin B6 0.01mg

1% of (1.30 mg)

Vitamin B9 (Folate) 10.58ug

3% of (400.00 ug)

Vitamin B12 0.29ug

12% of (2.40 ug)

Vitamin C 0.03mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.14g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.73g

Alpha-linolenic acid 163.40mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 521.13mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 2.23g

Oleic acid 2,056.75mg

Saturated fatty acids 3.35g

15% of maximum (22.18 g)

Palmitic acid 1,572.73mg

Stearic acid 0.61g

Sterols 11.01mg

Cholesterol 11.74mg

Trans fatty acids 0.17g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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