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Nutrition Facts For Cheese soup, vegetable bouillon, wheat flour

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Cheese soup, vegetable bouillon, wheat flour Energy Breakdown Cheese soup, vegetable bouillon, wheat flour Nutrition Label Component Breakdown Cheese soup, vegetable bouillon, wheat flour
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Cheese soup, vegetable bouillon, wheat flour Nutrition Label

Cheese soup, vegetable bouillon, wheat flour Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 89kcal (374 kj)
19%
Carbohydrates 2.30g
1%
Sugars 0.17g
Starch 2.13g
Sucrose 0.04g
Maltose 0.02g
Fructose 0.01g
Galactose 0.00g
Glucose 0.01g
Protein 4.56g
4%
Fat 6.92g
12%
Polyunsaturated fatty acids 0.73g
Monounsaturated fatty acids 2.23g
Saturated fatty acids 3.35g
Cholesterol 11.74mg
Sterols 11.01mg
Iron 0.08mg
0%
Vitamin d 0.13ug
1%
Calcium 142.18mg
14%
Chromium 0.81ug
3%
Sodium 565.80mg
38%
Iodine 5.97ug
4%
Copper 0.19mg
0%
Salt 1,441.66mg
63%
Selenium 3.10ug
6%
Vitamin e 0.47mg
3%
Zinc 0.64mg
8%
Vitamin c 0.03mg
0%
Vitamin b12 0.29ug
12%
Vitamin a (rae) 44.33ug
6%
Vitamin b1 0.01mg
1%
Vitamin b2 0.06mg
5%
Vitamin b6 0.01mg
1%
Manganese 0.03mg
2%
Magnesium 7.77mg
3%
Potassium 20.76mg
1%
Fluoride 0.02mg
1%
Phosphorus 85.10mg
12%
Vitamin k 3.43ug
4%
Fibre, total 0.14g
0%
Fibre, dietary 0.14g
1%
Niacin equivalents 1.10mg
8%
Molybdenum 0.00mg
0%
Folate 10.58ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 82.85g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Cheese soup, vegetable bouillon, wheat flour Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cheese soup, vegetable bouillon, wheat flour

Fat 69%
Carbohydrates 10%
Protein 20%

Component Breakdown for Cheese soup, vegetable bouillon, wheat flour

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 89kcal
(373.70kj)
19% of 478.01kcal
(2000kj)
Carbohydrates 2.30g
1% of (250.00 g)
Sugars 0.17g
Starch 2.13g
Sucrose 0.04g
Maltose 0.02g
Fructose 0.01g
Galactose 0.00g
Glucose 0.01g
Protein 4.56g
4% of (125.00 g)
Fat 6.92g
12% of (55.56 g)
Polyunsaturated fatty acids 0.73g
Monounsaturated fatty acids 2.23g
Saturated fatty acids 3.35g
Cholesterol 11.74mg
Sterols 11.01mg
Alcohol 0.00g
0% of (10 g)
Water 82.85g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.08mg
0% of (18 mg)
Calcium 142.18mg
14% of (1000 mg)
Chromium 0.81ug
3% of (25 ug)
Sodium 565.80mg
38% of (1500 mg)
Iodine 5.97ug
4% of (150 ug)
Copper 0.19mg
0% of (900 mg)
Salt 1,441.66mg
63% of (2300 mg)
Selenium 3.10ug
6% of (55 ug)
Zinc 0.64mg
8% of (8 mg)
Manganese 0.03mg
2% of (1.8 mg)
Magnesium 7.77mg
3% of (310 mg)
Potassium 20.76mg
1% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 85.10mg
12% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.13ug
1% of (15 ug)
Vitamin e 0.47mg
3% of (15 mg)
Vitamin c 0.03mg
0% of (75 mg)
Vitamin b12 0.29ug
12% of (2.4 ug)
Vitamin a (rae) 44.33ug
6% of (700 ug)
Vitamin b1 0.01mg
1% of (1.1 mg)
Vitamin b2 0.06mg
5% of (1.1 mg)
Vitamin b6 0.01mg
1% of (1.3 mg)
Vitamin k 3.43ug
4% of (90 ug)
Niacin equivalents 1.10mg
8% of (14 mg)
Folate 10.58ug
3% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.14g
0% of (400 g)
Fibre, dietary 0.14g
1% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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