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Nutrition Facts For Caesar salad with shrimps

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Caesar salad with shrimps Nutrition Label

Caesar salad with shrimps Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 203kcal (848 kj)
10%
Carbohydrates 8g
3%
Starch 8g
Sugars 0.73g **
Sucrose 0.24g
Maltose 0.09g
Fructose 0.21g
Galactose 0g
Glucose 0.18g
Fibre, total 0.84g
2%
Polyols 0g
Protein 9g
6%
Fat 15g
34%
Polyunsaturated fatty acids 4.04g
Monounsaturated fatty acids 7g
Saturated fatty acids 3.08g
Sterols 74mg
Cholesterol 59mg
Water 66g
3%
Alcohol 0g
Salt 555mg **
Calcium 119mg
12%
Chromium 1.40ug
6%
Copper 0.11mg
12%
Fluoride 0.04mg
Iodine 65ug
43%
Iron 1.46mg
8%
Magnesium 21mg
7%
Manganese 0.27mg
15%
Molybdenum 0.00mg
11%
Phosphorus 112mg
19%
Potassium 185mg
6%
Selenium 10ug
19%
Sodium 218mg
Zinc 0.71mg
9%
Vitamin A (RAE) 40ug
6%
Vitamin D 0.19ug
1%
Vitamin E 3.84mg
26%
Vitamin K 30ug
33%
Vitamin B1 0.03mg
3%
Vitamin B2 0.08mg
8%
Vitamin B3 (Niacin) equivalents 2.57mg
18%
Vitamin B6 0.04mg
3%
Vitamin B9 (Folate) 30ug
8%
Vitamin B12 1.11ug
46%
Vitamin C 2.89mg
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Soy free
Unsweetened

Caesar salad with shrimps Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Caesar salad with shrimps

Fat 67%
Carbohydrates 16%
Protein 17%

Component Breakdown for Caesar salad with shrimps

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 203kcal
(847.94kj)
10% of 1,995.81kcal
(8350.48kj)
Carbohydrates 8.28g
3% of (249.48 g)
Protein 8.55g
6% of (149.69 g)
Fat 14.97g
34% of (44.35 g)
Water 65.96g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 555.12mg
11% of maximum (5,000.00 mg)
Calcium 118.67mg
12% of (1,000.00 mg)
Chromium 1.40ug
6% of (25.00 ug)
Copper 0.11mg
12% of (0.90 mg)
Fluoride 0.04mg
Iodine 64.83ug
43% of (150.00 ug)
Iron 1.46mg
8% of (18.00 mg)
Magnesium 20.58mg
7% of (280.00 mg)
Manganese 0.27mg
15% of (1.80 mg)
Molybdenum 0.00mg
11% of (0.04 mg)
Phosphorus 112.00mg
19% of (600.00 mg)
Potassium 184.79mg
6% of (3,100.00 mg)
Selenium 10.42ug
19% of (55.00 ug)
Sodium 217.87mg
15% of maximum (1,500.00 mg)
Zinc 0.71mg
9% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 39.92ug
6% of (700.00 ug)
Vitamin D 0.19ug
1% of (15.00 ug)
Vitamin E 3.84mg
26% of (15.00 mg)
Vitamin K 29.89ug
33% of (90.00 ug)
Vitamin B1 0.03mg
3% of (1.10 mg)
Vitamin B2 0.08mg
8% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 2.57mg
18% of (14.00 mg)
Vitamin B6 0.04mg
3% of (1.30 mg)
Vitamin B9 (Folate) 30.20ug
8% of (400.00 ug)
Vitamin B12 1.11ug
46% of (2.40 ug)
Vitamin C 2.89mg
3% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 7.55g
Sugars 0.73g
1% of maximum (49.90 g)
Sucrose 0.24g
Maltose 0.09g
Fructose 0.21g
Galactose 0.00g
Glucose 0.18g
Fibre, total 0.84g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 4.04g
Omega-3 1.18g
Alpha-linolenic acid 1,069.52mg
EPA fatty acid 43.99mg
DHA fatty acid 57.62mg
Omega-6 2.84g
Linoleic acid 2,819.84mg
Arachidonic acid 8.07mg
Monounsaturated fatty acids 7.04g
Oleic acid 6,665.63mg
Saturated fatty acids 3.08g
14% of maximum (22.18 g)
Palmitic acid 1,504.08mg
Stearic acid 0.57g
Sterols 74.24mg
Cholesterol 58.58mg
Trans fatty acids 0.08g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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