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Nutrition Facts For Caesar salad with chicken

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Caesar salad with chicken Nutrition Facts
Serving Size: 1,260.00g
% Daily Value*
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Energy 563kcal (2,354 kj)
28%
Carbohydrates 21g
8%
Starch 19g
Sugars 1.84g **
Added Sugars 0.05g
Sucrose 0.60g
Maltose 0.23g
Fructose 0.51g
Galactose 0g
Glucose 0.46g
Fibre, total 2.10g
6%
Polyols 0g
Protein 28g
18%
Fat 41g
92%
Polyunsaturated fatty acids 11g
Monounsaturated fatty acids 19g
Saturated fatty acids 9g
Sterols 199mg
Cholesterol 93mg
Water 153g
6%
Alcohol 0g
Salt 1,965mg **
Calcium 264mg
26%
Chromium 3.65ug
15%
Copper 0.12mg
13%
Fluoride 0.05mg
Iodine 47ug
31%
Iron 1.59mg
9%
Magnesium 55mg
20%
Manganese 0.65mg
36%
Molybdenum 0.01mg
28%
Phosphorus 321mg
53%
Potassium 683mg
22%
Selenium 29ug
53%
Sodium 771mg
Zinc 1.40mg
18%
Vitamin A (RAE) 115ug
16%
Vitamin D 0.65ug
4%
Vitamin E 8mg
53%
Vitamin K 88ug
98%
Vitamin B1 0.13mg
12%
Vitamin B2 0.31mg
28%
Vitamin B3 (Niacin) equivalents 10mg
73%
Vitamin B6 0.48mg
37%
Vitamin B9 (Folate) 74ug
19%
Vitamin B12 1.55ug
65%
Vitamin C 7mg
8%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Soy free
Unsweetened

Caesar salad with chicken

The ratio of macro elements (protein, fat, carbs) in Caesar salad with chicken

Fat 66%
Carbohydrates 15%
Protein 20%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 563kcal
(2,354.25kj)
28% of 1,995.81kcal
(8350.48kj)
Carbohydrates 20.71g
8% of (249.48 g)
Protein 27.58g
18% of (149.69 g)
Fat 40.92g
92% of (44.35 g)
Water 152.53g
6% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,965.30mg
39% of maximum (5,000.00 mg)
Calcium 264.10mg
26% of (1,000.00 mg)
Chromium 3.65ug
15% of (25.00 ug)
Copper 0.12mg
13% of (0.90 mg)
Fluoride 0.05mg
Iodine 46.50ug
31% of (150.00 ug)
Iron 1.59mg
9% of (18.00 mg)
Magnesium 55.46mg
20% of (280.00 mg)
Manganese 0.65mg
36% of (1.80 mg)
Molybdenum 0.01mg
28% of (0.04 mg)
Phosphorus 320.50mg
53% of (600.00 mg)
Potassium 683.03mg
22% of (3,100.00 mg)
Selenium 29.00ug
53% of (55.00 ug)
Sodium 771.33mg
51% of maximum (1,500.00 mg)
Zinc 1.40mg
18% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 115.46ug
16% of (700.00 ug)
Vitamin D 0.65ug
4% of (15.00 ug)
Vitamin E 7.90mg
53% of (15.00 mg)
Vitamin K 87.86ug
98% of (90.00 ug)
Vitamin B1 0.13mg
12% of (1.10 mg)
Vitamin B2 0.31mg
28% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 10.27mg
73% of (14.00 mg)
Vitamin B6 0.48mg
37% of (1.30 mg)
Vitamin B9 (Folate) 74.13ug
19% of (400.00 ug)
Vitamin B12 1.55ug
65% of (2.40 ug)
Vitamin C 7.23mg
8% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 18.88g
Sugars 1.84g
4% of maximum (49.90 g)
Added Sugars 0.05g
0% of maximum (25.00 g)
Sucrose 0.60g
Maltose 0.23g
Fructose 0.51g
Galactose 0.00g
Glucose 0.46g
Fibre, total 2.10g
6% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 10.95g
Omega-3 3.01g
Alpha-linolenic acid 2,889.56mg
EPA fatty acid 38.59mg
DHA fatty acid 72.08mg
Omega-6 7.86g
Linoleic acid 7,765.70mg
Arachidonic acid 51.55mg
Monounsaturated fatty acids 19.35g
Oleic acid 18,330.18mg
Saturated fatty acids 8.54g
38% of maximum (22.18 g)
Palmitic acid 4,226.52mg
Stearic acid 1.63g
Sterols 199.30mg
Cholesterol 93.13mg
Trans fatty acids 0.21g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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