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Nutrition Facts For Caesar salad with chicken

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Caesar salad with chicken Nutrition Facts
Serving Size: 1,260.00g
% Daily Value*
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Energy 563kcal (2,354 kj)
28%
Carbohydrates, net 21g
9%
Starch 19g
Sugars 1.84g **
Added Sugars 0.05g
Sucrose 0.60g
Maltose 0.23g
Fructose 0.51g
Galactose 0g
Glucose 0.46g
Fibre, total 2.10g
8%
Polyols 0g
Protein 28g
18%
Fat 41g
92%
Polyunsaturated fatty acids 11g
Monounsaturated fatty acids 19g
Saturated fatty acids 9g
Cholesterol 93mg
Water 153g
8%
Alcohol 0g
Salt 1,965mg **
Calcium 264mg
26%
Chromium 3.65ug
15%
Copper 0.12mg
9%
Fluoride 0.05mg
Iodine 47ug
31%
Iron 1.59mg
10%
Magnesium 55mg
18%
Manganese 0.65mg
22%
Molybdenum 0.01mg
19%
Phosphorus 321mg
58%
Potassium 683mg
20%
Selenium 29ug
41%
Sodium 771mg
Zinc 1.40mg
18%
Vitamin A (RAE) 115ug
18%
Vitamin A (Retinol) 107ug
Vitamin D 0.65ug
4%
Vitamin E 8mg
72%
Vitamin K 88ug
126%
Vitamin B1 0.13mg
12%
Vitamin B2 0.31mg
19%
Vitamin B3 (Niacin) equivalents 10mg
73%
Vitamin B6 0.48mg
30%
Vitamin B9 (Folate) 74ug
22%
Vitamin B12 1.55ug
39%
Vitamin C 7mg
8%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Food Preferences

Soy free
Unsweetened

Caesar salad with chicken

The ratio of macro elements (protein, fat, carbs) in Caesar salad with chicken

Fat 66%
Carbohydrates, net 15%
Protein 20%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 563kcal
(2,354.25kj)
28% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 20.71g
9% of (236.98 g)
Protein 27.58g
18% of (149.69 g)
Fat 40.92g
92% of (44.35 g)
Water 152.53g
8% of (2,000.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,965.30mg
39% of maximum (5,000.00 mg)
Calcium 264.10mg
26% of (1,000.00 mg)
Chromium 3.65ug
15% of (25.00 ug)
Copper 0.12mg
9% of (1.30 mg)
Fluoride 0.05mg
Iodine 46.50ug
31% of (150.00 ug)
Iron 1.59mg
10% of (16.00 mg)
Magnesium 55.46mg
18% of (300.00 mg)
Manganese 0.65mg
22% of (3.00 mg)
Molybdenum 0.01mg
19% of (0.06 mg)
Phosphorus 320.50mg
58% of (550.00 mg)
Potassium 683.03mg
20% of (3,500.00 mg)
Selenium 29.00ug
41% of (70.00 ug)
Sodium 771.33mg
39% of maximum (2,000.00 mg)
Zinc 1.40mg
18% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 115.46ug
18% of (650.00 ug)
Vitamin A (Retinol) 107.33ug
Vitamin D 0.65ug
4% of (15.00 ug)
Vitamin E 7.90mg
72% of (11.00 mg)
Vitamin K 87.86ug
126% of (70.00 ug)
Vitamin B1 0.13mg
12% of (1.10 mg)
Vitamin B2 0.31mg
19% of (1.60 mg)
Vitamin B3 (Niacin) equivalents 10.27mg
73% of (14.00 mg)
Vitamin B6 0.48mg
30% of (1.60 mg)
Vitamin B9 (Folate) 74.13ug
22% of (330.00 ug)
Vitamin B12 1.55ug
39% of (4.00 ug)
Vitamin C 7.23mg
8% of (95.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 18.88g
Sugars 1.84g
4% of maximum (49.90 g)
Added Sugars 0.05g
0% of maximum (25.00 g)
Sucrose 0.60g
Maltose 0.23g
Fructose 0.51g
Galactose 0.00g
Glucose 0.46g
Fibre, total 2.10g
8% of (25.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 10.95g
Omega-3 3.01g
Alpha-linolenic acid 2,889.56mg
EPA fatty acid 38.59mg
DHA fatty acid 72.08mg
Omega-6 7.86g
Linoleic acid 7,765.70mg
Arachidonic acid 51.55mg
Monounsaturated fatty acids 19.35g
Oleic acid 18,330.18mg
Saturated fatty acids 8.54g
38% of maximum (22.18 g)
Palmitic acid 4,226.52mg
Stearic acid 1.63g
Cholesterol 93.13mg
Trans fatty acids 0.21g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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