Nutriely

Catalog -> Prepared salads -> Mixed salads

Nutrition Facts For Caesar salad with chicken

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Caesar salad with chicken Nutrition Label

Caesar salad with chicken Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 225kcal (942 kj)
11%
Carbohydrates 8g
3%
Starch 8g
Sugars 0.74g **
Sucrose 0.24g
Maltose 0.09g
Fructose 0.21g
Galactose 0g
Glucose 0.18g
Fibre, total 0.84g
2%
Polyols 0g
Protein 11g
7%
Fat 16g
37%
Polyunsaturated fatty acids 4.38g
Monounsaturated fatty acids 8g
Saturated fatty acids 3.41g
Sterols 80mg
Cholesterol 37mg
Water 61g
2%
Alcohol 0g
Salt 786mg **
Calcium 106mg
11%
Chromium 1.46ug
6%
Copper 0.05mg
5%
Fluoride 0.02mg
Iodine 19ug
12%
Iron 0.64mg
4%
Magnesium 22mg
8%
Manganese 0.26mg
14%
Molybdenum 0.00mg
11%
Phosphorus 128mg
21%
Potassium 273mg
9%
Selenium 12ug
21%
Sodium 309mg
Zinc 0.56mg
7%
Vitamin A (RAE) 46ug
7%
Vitamin D 0.26ug
2%
Vitamin E 3.16mg
21%
Vitamin K 35ug
39%
Vitamin B1 0.05mg
5%
Vitamin B2 0.12mg
11%
Vitamin B3 (Niacin) equivalents 4.11mg
29%
Vitamin B6 0.19mg
15%
Vitamin B9 (Folate) 30ug
7%
Vitamin B12 0.62ug
26%
Vitamin C 2.89mg
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Soy free
Unsweetened

Caesar salad with chicken Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Caesar salad with chicken

Fat 66%
Carbohydrates 15%
Protein 20%

Component Breakdown for Caesar salad with chicken

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 225kcal
(941.70kj)
11% of 1,995.81kcal
(8350.48kj)
Carbohydrates 8.28g
3% of (249.48 g)
Protein 11.03g
7% of (149.69 g)
Fat 16.37g
37% of (44.35 g)
Water 61.01g
2% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 786.12mg
16% of maximum (5,000.00 mg)
Calcium 105.64mg
11% of (1,000.00 mg)
Chromium 1.46ug
6% of (25.00 ug)
Copper 0.05mg
5% of (0.90 mg)
Fluoride 0.02mg
Iodine 18.60ug
12% of (150.00 ug)
Iron 0.64mg
4% of (18.00 mg)
Magnesium 22.18mg
8% of (280.00 mg)
Manganese 0.26mg
14% of (1.80 mg)
Molybdenum 0.00mg
11% of (0.04 mg)
Phosphorus 128.20mg
21% of (600.00 mg)
Potassium 273.21mg
9% of (3,100.00 mg)
Selenium 11.60ug
21% of (55.00 ug)
Sodium 308.53mg
21% of maximum (1,500.00 mg)
Zinc 0.56mg
7% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 46.18ug
7% of (700.00 ug)
Vitamin D 0.26ug
2% of (15.00 ug)
Vitamin E 3.16mg
21% of (15.00 mg)
Vitamin K 35.14ug
39% of (90.00 ug)
Vitamin B1 0.05mg
5% of (1.10 mg)
Vitamin B2 0.12mg
11% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 4.11mg
29% of (14.00 mg)
Vitamin B6 0.19mg
15% of (1.30 mg)
Vitamin B9 (Folate) 29.65ug
7% of (400.00 ug)
Vitamin B12 0.62ug
26% of (2.40 ug)
Vitamin C 2.89mg
3% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 7.55g
Sugars 0.74g
1% of maximum (49.90 g)
Sucrose 0.24g
Maltose 0.09g
Fructose 0.21g
Galactose 0.00g
Glucose 0.18g
Fibre, total 0.84g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 4.38g
Omega-3 1.20g
Alpha-linolenic acid 1,155.82mg
EPA fatty acid 15.44mg
DHA fatty acid 28.83mg
Omega-6 3.14g
Linoleic acid 3,106.28mg
Arachidonic acid 20.62mg
Monounsaturated fatty acids 7.74g
Oleic acid 7,332.07mg
Saturated fatty acids 3.41g
15% of maximum (22.18 g)
Palmitic acid 1,690.61mg
Stearic acid 0.65g
Sterols 79.72mg
Cholesterol 37.25mg
Trans fatty acids 0.09g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely
Learn more