Nutriely

Catalog -> Meat dishes -> Meat dishes

Nutrition Facts For Cabbage stew with rice and pork beef mince

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

Quick Links

Nutrition Facts Cabbage stew with rice and pork beef mince Energy Breakdown Cabbage stew with rice and pork beef mince Nutrition Label Component Breakdown Cabbage stew with rice and pork beef mince

Share With

Cabbage stew with rice and pork beef mince Nutrition Label

Configure Quantity

Cabbage stew with rice and pork beef mince Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 101kcal (422 kj)

5%

Carbohydrates 6.02g

2%

Starch 3.68g

Sugars 2.34g

Sucrose 0.13g

Maltose 0.01g

Fructose 0.98g

Galactose 0.01g

Glucose 1.20g

Fibre, total 1.31g

4%

Polyols 0.00g

Protein 4.63g

3%

Fat 6.19g

14%

Polyunsaturated fatty acids 0.76g

Monounsaturated fatty acids 2.81g

Saturated fatty acids 2.24g

Sterols 15.71mg

Cholesterol 13.00mg

Water 76.26g

3%

Alcohol 0.00g

Salt 570.21mg

Calcium 22.81mg

2%

Chromium 1.23ug

5%

Copper 0.03mg

0%

Fluoride 0.02mg

Iodine 14.74ug

10%

Iron 0.41mg

2%

Magnesium 9.84mg

4%

Manganese 0.16mg

9%

Molybdenum 0.01mg

0%

Phosphorus 46.60mg

8%

Potassium 170.94mg

6%

Selenium 9.81ug

18%

Sodium 223.79mg

Zinc 0.88mg

11%

Vitamin A (RAE) 10.98ug

2%

Vitamin D 0.14ug

1%

Vitamin E 0.36mg

2%

Vitamin K 30.83ug

34%

Vitamin B1 0.05mg

4%

Vitamin B2 0.05mg

4%

Vitamin B3 (Niacin) equivalents 2.25mg

16%

Vitamin B6 0.16mg

12%

Vitamin B9 (Folate) 10.96ug

3%

Vitamin B12 0.22ug

9%

Vitamin C 11.48mg

13%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Cabbage stew with rice and pork beef mince Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cabbage stew with rice and pork beef mince

Fat 57%

Carbohydrates 24%

Protein 19%

Component Breakdown for Cabbage stew with rice and pork beef mince

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 101kcal
(421.79kj)

5% of 1,995.81kcal
(8350.48kj)

Carbohydrates 6.02g

2% of (249.48 g)

3% of (149.69 g)

14% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (5,000.00 mg)

Calcium 22.81mg

2% of (1,000.00 mg)

Chromium 1.23ug

5% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

10% of (150.00 ug)

2% of (18.00 mg)

Magnesium 9.84mg

4% of (280.00 mg)

Manganese 0.16mg

9% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 46.60mg

8% of (600.00 mg)

Potassium 170.94mg

6% of (3,100.00 mg)

Selenium 9.81ug

18% of (55.00 ug)

Sodium 223.79mg

15% of maximum (1,500.00 mg)

11% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 10.98ug

2% of (700.00 ug)

Vitamin D 0.14ug

1% of (15.00 ug)

Vitamin E 0.36mg

2% of (15.00 mg)

Vitamin K 30.83ug

34% of (90.00 ug)

Vitamin B1 0.05mg

4% of (1.10 mg)

Vitamin B2 0.05mg

4% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.25mg

16% of (14.00 mg)

Vitamin B6 0.16mg

12% of (1.30 mg)

Vitamin B9 (Folate) 10.96ug

3% of (400.00 ug)

Vitamin B12 0.22ug

9% of (2.40 ug)

Vitamin C 11.48mg

13% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (49.90 g)

Galactose 0.01g

Fibre, total 1.31g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.76g

Omega-3 polyunsaturated fatty acids 0.16g

Alpha-linolenic acid 160.47mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.57g

Linoleic acid 553.97mg

Arachidonic acid 11.70mg

Monounsaturated fatty acids 2.81g

Oleic acid 2,575.26mg

Saturated fatty acids 2.24g

10% of maximum (22.18 g)

Palmitic acid 1,241.50mg

Stearic acid 0.72g

Sterols 15.71mg

Cholesterol 13.00mg

Trans fatty acids 0.05g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.