Cabbage stew with rice and pork beef mince Nutrition Label

Cabbage stew with rice and pork beef mince Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 101kcal (422 kj)
21%
Carbohydrates 6.02g
2%
Sugars 2.34g
Starch 3.68g
Sucrose 0.13g
Maltose 0.01g
Fructose 0.98g
Galactose 0.01g
Glucose 1.20g
Protein 4.63g
4%
Fat 6.19g
11%
Fatty acids, total polyunsaturated 0.76g
Fatty acids, total monounsaturated cis 2.81g
Fatty acids, total saturated 2.24g
Cholesterol (gc) 13.00mg
Sterols 15.71mg
Iron 0.41mg
2%
Vitamin d 0.14ug
1%
Calcium 22.81mg
2%
Chromium 1.23ug
5%
Sodium 223.79mg
15%
Iodine 14.74ug
10%
Copper 0.03mg
0%
Salt 570.21mg
25%
Selenium 9.81ug
18%
Vitamin e alphatocopherol 0.36mg
2%
Zinc 0.88mg
11%
Vitamin c (ascorbic acid) 11.48mg
15%
Vitamin b-12 (cobalamin) 0.22ug
9%
Vitamin a retinol activity equivalents 10.98ug
2%
Thiamin (vitamin b1) 0.05mg
4%
Riboflavine (vitamin b2) 0.05mg
4%
Vitamin b6 pyridoxine (hydrochloride) 0.16mg
12%
Manganese 0.16mg
9%
Magnesium 9.84mg
3%
Potassium 170.94mg
7%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 46.60mg
7%
Vitamin k 30.83ug
34%
Fibre, total 1.31g
0%
Fibre, dietary 1.07g
4%
Niacin equivalents, total 2.25mg
16%
Molybdenum 0.01mg
0%
Folate 10.96ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 76.26g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Cabbage stew with rice and pork beef mince Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cabbage stew with rice and pork beef mince

Fat 57%
Carbohydrates 24%
Protein 19%

Component Breakdown for Cabbage stew with rice and pork beef mince

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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