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Nutrition Facts For Cabbage soup with pork beef mince

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Cabbage soup with pork beef mince Energy Breakdown Cabbage soup with pork beef mince Nutrition Label Component Breakdown Cabbage soup with pork beef mince

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Cabbage soup with pork beef mince Nutrition Label

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Cabbage soup with pork beef mince Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 66kcal (275 kj)

3%

Carbohydrates 2.51g

1%

Starch 0.07g

Sugars 2.44g

Sucrose 0.36g

Maltose 0.01g

Fructose 0.94g

Galactose 0.01g

Glucose 1.12g

Fibre, total 1.22g

3%

Polyols 0.00g

Protein 3.87g

3%

Fat 4.20g

9%

Polyunsaturated fatty acids 0.33g

Monounsaturated fatty acids 1.87g

Saturated fatty acids 1.73g

Sterols 7.23mg

Cholesterol 10.98mg

Water 77.12g

3%

Alcohol 0.00g

Salt 491.25mg

Calcium 21.80mg

2%

Chromium 1.05ug

4%

Copper 0.02mg

0%

Fluoride 0.01mg

Iodine 12.61ug

8%

Iron 0.35mg

2%

Magnesium 8.30mg

3%

Manganese 0.13mg

7%

Molybdenum 0.00mg

0%

Phosphorus 39.60mg

7%

Potassium 174.78mg

6%

Selenium 7.67ug

14%

Sodium 192.80mg

Zinc 0.77mg

10%

Vitamin A (RAE) 64.16ug

9%

Vitamin D 0.06ug

0%

Vitamin E 0.13mg

1%

Vitamin K 25.19ug

28%

Vitamin B1 0.05mg

5%

Vitamin B2 0.05mg

4%

Vitamin B3 (Niacin) equivalents 1.94mg

14%

Vitamin B6 0.14mg

11%

Vitamin B9 (Folate) 9.49ug

2%

Vitamin B12 0.19ug

8%

Vitamin C 9.73mg

11%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Cabbage soup with pork beef mince Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cabbage soup with pork beef mince

Fat 60%

Carbohydrates 16%

Protein 24%

Component Breakdown for Cabbage soup with pork beef mince

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 66kcal
(274.84kj)

3% of 1,995.81kcal
(8350.48kj)

Carbohydrates 2.51g

1% of (249.48 g)

3% of (149.69 g)

9% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

10% of maximum (5,000.00 mg)

Calcium 21.80mg

2% of (1,000.00 mg)

Chromium 1.05ug

4% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

8% of (150.00 ug)

2% of (18.00 mg)

Magnesium 8.30mg

3% of (280.00 mg)

Manganese 0.13mg

7% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 39.60mg

7% of (600.00 mg)

Potassium 174.78mg

6% of (3,100.00 mg)

Selenium 7.67ug

14% of (55.00 ug)

Sodium 192.80mg

13% of maximum (1,500.00 mg)

10% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 64.16ug

9% of (700.00 ug)

Vitamin D 0.06ug

0% of (15.00 ug)

Vitamin E 0.13mg

1% of (15.00 mg)

Vitamin K 25.19ug

28% of (90.00 ug)

Vitamin B1 0.05mg

5% of (1.10 mg)

Vitamin B2 0.05mg

4% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.94mg

14% of (14.00 mg)

Vitamin B6 0.14mg

11% of (1.30 mg)

Vitamin B9 (Folate) 9.49ug

2% of (400.00 ug)

Vitamin B12 0.19ug

8% of (2.40 ug)

Vitamin C 9.73mg

11% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (49.90 g)

Galactose 0.01g

Fibre, total 1.22g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.33g

Omega-3 polyunsaturated fatty acids 0.05g

Alpha-linolenic acid 46.76mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.26g

Linoleic acid 244.39mg

Arachidonic acid 10.33mg

Monounsaturated fatty acids 1.87g

Oleic acid 1,685.64mg

Saturated fatty acids 1.73g

8% of maximum (22.18 g)

Palmitic acid 976.16mg

Stearic acid 0.60g

Cholesterol 10.98mg

Trans fatty acids 0.04g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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