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Nutrition Facts For Cabbage soup with pork beef mince

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Cabbage soup with pork beef mince Nutrition Facts
Serving Size: 2,568.00g
% Daily Value*
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Energy 230kcal (962 kj)
12%
Carbohydrates, net 9g
4%
Starch 0.24g
Sugars 9g **
Added Sugars 0g
Sucrose 1.26g
Maltose 0.03g
Fructose 3.29g
Galactose 0.03g
Glucose 3.93g
Fibre, total 4.28g
17%
Polyols 0g
Protein 14g
9%
Fat 15g
33%
Polyunsaturated fatty acids 1.14g
Monounsaturated fatty acids 7g
Saturated fatty acids 6g
Cholesterol 38mg
Water 270g
13%
Alcohol 0g
Salt 1,719mg **
Calcium 76mg
8%
Chromium 3.67ug
15%
Copper 0.07mg
6%
Fluoride 0.05mg
Iodine 44ug
29%
Iron 1.24mg
8%
Magnesium 29mg
10%
Manganese 0.46mg
15%
Molybdenum 0.02mg
26%
Phosphorus 139mg
25%
Potassium 612mg
17%
Selenium 27ug
38%
Sodium 675mg
Zinc 2.68mg
33%
Vitamin A (RAE) 225ug
35%
Vitamin A (Retinol) 11ug
Vitamin D 0.20ug
1%
Vitamin E 0.44mg
4%
Vitamin K 88ug
126%
Vitamin B1 0.19mg
17%
Vitamin B2 0.17mg
10%
Vitamin B3 (Niacin) equivalents 7mg
48%
Vitamin B6 0.49mg
31%
Vitamin B9 (Folate) 33ug
10%
Vitamin B12 0.66ug
17%
Vitamin C 34mg
36%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Food Preferences

Egg free
Gluten free
Milk free
Low gluten
Soy free
Unsweetened

Cabbage soup with pork beef mince

The ratio of macro elements (protein, fat, carbs) in Cabbage soup with pork beef mince

Fat 60%
Carbohydrates, net 16%
Protein 24%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 230kcal
(961.75kj)
12% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 8.78g
4% of (236.98 g)
Protein 13.54g
9% of (149.69 g)
Fat 14.68g
33% of (44.35 g)
Water 269.87g
13% of (2,000.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,719.04mg
34% of maximum (5,000.00 mg)
Calcium 76.29mg
8% of (1,000.00 mg)
Chromium 3.67ug
15% of (25.00 ug)
Copper 0.07mg
6% of (1.30 mg)
Fluoride 0.05mg
Iodine 44.13ug
29% of (150.00 ug)
Iron 1.24mg
8% of (16.00 mg)
Magnesium 29.05mg
10% of (300.00 mg)
Manganese 0.46mg
15% of (3.00 mg)
Molybdenum 0.02mg
26% of (0.06 mg)
Phosphorus 138.57mg
25% of (550.00 mg)
Potassium 611.61mg
17% of (3,500.00 mg)
Selenium 26.83ug
38% of (70.00 ug)
Sodium 674.67mg
34% of maximum (2,000.00 mg)
Zinc 2.68mg
33% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 224.52ug
35% of (650.00 ug)
Vitamin A (Retinol) 10.53ug
Vitamin D 0.20ug
1% of (15.00 ug)
Vitamin E 0.44mg
4% of (11.00 mg)
Vitamin K 88.15ug
126% of (70.00 ug)
Vitamin B1 0.19mg
17% of (1.10 mg)
Vitamin B2 0.17mg
10% of (1.60 mg)
Vitamin B3 (Niacin) equivalents 6.78mg
48% of (14.00 mg)
Vitamin B6 0.49mg
31% of (1.60 mg)
Vitamin B9 (Folate) 33.21ug
10% of (330.00 ug)
Vitamin B12 0.66ug
17% of (4.00 ug)
Vitamin C 34.05mg
36% of (95.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.24g
Sugars 8.52g
17% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 1.26g
Maltose 0.03g
Fructose 3.29g
Galactose 0.03g
Glucose 3.93g
Fibre, total 4.28g
17% of (25.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.14g
Omega-3 0.16g
Alpha-linolenic acid 163.63mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.89g
Linoleic acid 855.18mg
Arachidonic acid 36.15mg
Monounsaturated fatty acids 6.54g
Oleic acid 5,898.59mg
Saturated fatty acids 6.06g
27% of maximum (22.18 g)
Palmitic acid 3,415.89mg
Stearic acid 2.08g
Cholesterol 38.42mg
Trans fatty acids 0.13g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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