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Nutrition Facts For Cabbage soup with pork beef mince

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Cabbage soup with pork beef mince Energy Breakdown Cabbage soup with pork beef mince Nutrition Label Component Breakdown Cabbage soup with pork beef mince
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Cabbage soup with pork beef mince Nutrition Label

Cabbage soup with pork beef mince Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 66kcal (275 kj)
14%
Carbohydrates 2.51g
1%
Sugars 2.44g
Starch 0.07g
Sucrose 0.36g
Maltose 0.01g
Fructose 0.94g
Galactose 0.01g
Glucose 1.12g
Protein 3.87g
3%
Fat 4.20g
8%
Polyunsaturated fatty acids 0.33g
Monounsaturated fatty acids 1.87g
Saturated fatty acids 1.73g
Cholesterol 10.98mg
Sterols 7.23mg
Iron 0.35mg
2%
Vitamin d 0.06ug
0%
Calcium 21.80mg
2%
Chromium 1.05ug
4%
Sodium 192.80mg
13%
Iodine 12.61ug
8%
Copper 0.02mg
0%
Salt 491.25mg
21%
Selenium 7.67ug
14%
Vitamin e 0.13mg
1%
Zinc 0.77mg
10%
Vitamin c 9.73mg
13%
Vitamin b12 0.19ug
8%
Vitamin a (rae) 64.16ug
9%
Vitamin b1 0.05mg
5%
Vitamin b2 0.05mg
4%
Vitamin b6 0.14mg
11%
Manganese 0.13mg
7%
Magnesium 8.30mg
3%
Potassium 174.78mg
8%
Fluoride 0.01mg
0%
Phosphorus 39.60mg
6%
Vitamin k 25.19ug
28%
Fibre, total 1.22g
0%
Fibre, dietary 1.01g
4%
Niacin equivalents 1.94mg
14%
Molybdenum 0.00mg
0%
Folate 9.49ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 77.12g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Cabbage soup with pork beef mince Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cabbage soup with pork beef mince

Fat 60%
Carbohydrates 16%
Protein 24%

Component Breakdown for Cabbage soup with pork beef mince

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 66kcal
(274.84kj)
14% of 478.01kcal
(2000kj)
Carbohydrates 2.51g
1% of (250.00 g)
Sugars 2.44g
Starch 0.07g
Sucrose 0.36g
Maltose 0.01g
Fructose 0.94g
Galactose 0.01g
Glucose 1.12g
Protein 3.87g
3% of (125.00 g)
Fat 4.20g
8% of (55.56 g)
Polyunsaturated fatty acids 0.33g
Monounsaturated fatty acids 1.87g
Saturated fatty acids 1.73g
Cholesterol 10.98mg
Sterols 7.23mg
Alcohol 0.00g
0% of (10 g)
Water 77.12g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.35mg
2% of (18 mg)
Calcium 21.80mg
2% of (1000 mg)
Chromium 1.05ug
4% of (25 ug)
Sodium 192.80mg
13% of (1500 mg)
Iodine 12.61ug
8% of (150 ug)
Copper 0.02mg
0% of (900 mg)
Salt 491.25mg
21% of (2300 mg)
Selenium 7.67ug
14% of (55 ug)
Zinc 0.77mg
10% of (8 mg)
Manganese 0.13mg
7% of (1.8 mg)
Magnesium 8.30mg
3% of (310 mg)
Potassium 174.78mg
8% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 39.60mg
6% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.06ug
0% of (15 ug)
Vitamin e 0.13mg
1% of (15 mg)
Vitamin c 9.73mg
13% of (75 mg)
Vitamin b12 0.19ug
8% of (2.4 ug)
Vitamin a (rae) 64.16ug
9% of (700 ug)
Vitamin b1 0.05mg
5% of (1.1 mg)
Vitamin b2 0.05mg
4% of (1.1 mg)
Vitamin b6 0.14mg
11% of (1.3 mg)
Vitamin k 25.19ug
28% of (90 ug)
Niacin equivalents 1.94mg
14% of (14 mg)
Folate 9.49ug
2% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.22g
0% of (400 g)
Fibre, dietary 1.01g
4% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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