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Catalog -> Meat dishes -> Meat soups

Nutrition Facts For Cabbage soup with pork beef mince

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Cabbage soup with pork beef mince Nutrition Label

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Cabbage soup with pork beef mince Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 66kcal (275 kj)

3%

Carbohydrates 3g

1%

Starch 0g

Sugars 2g **

Sucrose 0g

Maltose 0g

Fructose 1g

Galactose 0g

Glucose 1g

Fibre, total 1g

3%

Polyols 0g

Protein 4g

3%

Fat 4g

9%

Polyunsaturated fatty acids 0g

Monounsaturated fatty acids 2g

Saturated fatty acids 2g

Sterols 7mg

Cholesterol 11mg

Water 77g

3%

Alcohol 0g

Salt 491mg **

Calcium 22mg

2%

Chromium 1ug

4%

Copper 0mg

2%

Fluoride 0mg

Iodine 13ug

8%

Iron 0mg

2%

Magnesium 8mg

3%

Manganese 0mg

7%

Molybdenum 0mg

11%

Phosphorus 40mg

7%

Potassium 175mg

6%

Selenium 8ug

14%

Sodium 193mg

Zinc 1mg

10%

Vitamin A (RAE) 64ug

9%

Vitamin D 0ug

0%

Vitamin E 0mg

1%

Vitamin K 25ug

28%

Vitamin B1 0mg

5%

Vitamin B2 0mg

4%

Vitamin B3 (Niacin) equivalents 2mg

14%

Vitamin B6 0mg

11%

Vitamin B9 (Folate) 9ug

2%

Vitamin B12 0ug

8%

Vitamin C 10mg

11%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Food Preferences

Egg free

Gluten free

Milk free

Low gluten

Soy free

Unsweetened

Cabbage soup with pork beef mince Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cabbage soup with pork beef mince

Fat 60%

Carbohydrates 16%

Protein 24%

Component Breakdown for Cabbage soup with pork beef mince

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 66kcal
(274.84kj)

3% of 1,995.81kcal
(8350.48kj)

Carbohydrates 2.51g

1% of (249.48 g)

3% of (149.69 g)

9% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

10% of maximum (5,000.00 mg)

Calcium 21.80mg

2% of (1,000.00 mg)

Chromium 1.05ug

4% of (25.00 ug)

2% of (0.90 mg)

Fluoride 0.01mg

8% of (150.00 ug)

2% of (18.00 mg)

Magnesium 8.30mg

3% of (280.00 mg)

Manganese 0.13mg

7% of (1.80 mg)

Molybdenum 0.00mg

11% of (0.04 mg)

Phosphorus 39.60mg

7% of (600.00 mg)

Potassium 174.78mg

6% of (3,100.00 mg)

Selenium 7.67ug

14% of (55.00 ug)

Sodium 192.80mg

13% of maximum (1,500.00 mg)

10% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 64.16ug

9% of (700.00 ug)

Vitamin D 0.06ug

0% of (15.00 ug)

Vitamin E 0.13mg

1% of (15.00 mg)

Vitamin K 25.19ug

28% of (90.00 ug)

Vitamin B1 0.05mg

5% of (1.10 mg)

Vitamin B2 0.05mg

4% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.94mg

14% of (14.00 mg)

Vitamin B6 0.14mg

11% of (1.30 mg)

Vitamin B9 (Folate) 9.49ug

2% of (400.00 ug)

Vitamin B12 0.19ug

8% of (2.40 ug)

Vitamin C 9.73mg

11% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (49.90 g)

Galactose 0.01g

Fibre, total 1.22g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.33g

Alpha-linolenic acid 46.76mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 244.39mg

Arachidonic acid 10.33mg

Monounsaturated fatty acids 1.87g

Oleic acid 1,685.64mg

Saturated fatty acids 1.73g

8% of maximum (22.18 g)

Palmitic acid 976.16mg

Stearic acid 0.60g

Cholesterol 10.98mg

Trans fatty acids 0.04g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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