Catalog -> Meat dishes -> Meat soups
Cabbage soup with beef and potato Calories and nutrition facts · Meat soups
- Carbs
- 11.7 g
- Fibre
- 3 g
- Sugars
- 5.1 g
- Protein
- 14 g
- Fat
- 7.6 g
Where the calories come from
Cabbage soup with beef and potato has 179 kcal per medium portion (350 g), with 11.7 g carbs, 3 g fibre, 14 g protein and 7.6 g fat. 100 g has 51 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know cabbage soup with beef and potato in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 17µg3% of daily
-
Vitamin A (Retinol) 13µg
-
Vitamin D 0.12µg1% of daily
-
Vitamin E 0.34mg3% of daily
-
Vitamin K 62µg89% of daily
-
Vitamin B1 0.14mg16% of daily
-
Vitamin B2 0.12mg7% of daily
-
29% of daily
-
Vitamin B6 0.46mg28% of daily
-
Vitamin B9 (Folate) 30µg9% of daily
-
Vitamin B12 0.56µg14% of daily
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Vitamin C 27mg28% of daily
Minerals
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Salt 2,189mg44% of max
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Calcium 55mg6% of daily
-
Chromium 2.63µg11% of daily
-
Copper 0.09mg7% of daily
-
Fluoride 0.05mg
-
Iodine 56µg37% of daily
-
Iron 1.84mg11% of daily
-
Magnesium 33mg11% of daily
-
Manganese 0.35mg12% of daily
-
Molybdenum 0.01mg16% of daily
-
Phosphorus 145mg26% of daily
-
Potassium 633mg18% of daily
-
Selenium 19µg27% of daily
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Sodium 859mg43% of max
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Zinc 2.85mg31% of daily
Carbohydrates
-
Starch 7g
-
Sugars 5g10% of max
-
Added Sugars 0g0% of max
-
Sucrose 0.25g
-
Maltose 0.04g
-
Fructose 2.18g
-
Galactose 0.02g
-
Glucose 2.65g
-
Fibre, total 2.95g12% of daily
-
Polyols 0g
Fats
-
Omega-3 0.11g
-
Alpha-linolenic acid 104mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 0.29g
-
Linoleic acid 254mg
-
Arachidonic acid 28mg
-
Oleic acid 4,226mg
-
Saturated fatty acids 3.67g17% of max
-
Palmitic acid 1,755mg
-
Stearic acid 1.48g
-
Cholesterol 31mg
-
Trans fatty acids 0.22g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
-
Glutamic acid no data
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Glutamine no data
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Glycine no data
-
Proline no data
-
Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Water, tap water
Type: Food
Beverages -> Drinking water
574.00
grams
-
Cabbage
Type: Food
Vegetable dishes -> Vegetables
287.00
grams
-
Beef, medium fat, 13% fat
Type: Food
Meat dishes -> Steaks and chops
172.00
grams
-
Potato, unpeeled, avarage
Type: Food
Potatoes -> Cooked potatoes
143.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
6.00
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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