Catalog -> Meat dishes -> Meat soups
Cabbage soup with beef and potato Calories and nutrition facts · Meat soups
- Carbs
- 11.7 g
- Fibre
- 3 g
- Sugars
- 5.1 g
- Protein
- 14 g
- Fat
- 7.6 g
Where the calories come from
Cabbage soup with beef and potato has 179 kcal per medium portion (350 g), with 11.7 g carbs, 3 g fibre, 14 g protein and 7.6 g fat. 100 g has 51 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated November 10, 2026 · Where the data comes from
Get to know cabbage soup with beef and potato in Nutriely
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Nutrients in cabbage soup with beef and potato
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 17µg3% of daily
-
Vitamin A (Retinol) 13µg
-
Vitamin D 0.12µg1% of daily
-
Vitamin E 0.34mg3% of daily
-
Vitamin K 62µg89% of daily
-
Vitamin B1 0.14mg16% of daily
-
Vitamin B2 0.12mg7% of daily
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29% of daily
-
Vitamin B6 0.46mg28% of daily
-
Vitamin B9 (Folate) 30µg9% of daily
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Vitamin B12 0.56µg14% of daily
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Vitamin C 27mg28% of daily
Minerals
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Salt 2,189mg44% of max
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Calcium 55mg6% of daily
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Chromium 2.63µg11% of daily
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Copper 0.09mg7% of daily
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Fluoride 0.05mg
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Iodine 56µg37% of daily
-
Iron 1.84mg11% of daily
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Magnesium 33mg11% of daily
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Manganese 0.35mg12% of daily
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Molybdenum 0.01mg16% of daily
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Phosphorus 145mg26% of daily
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Potassium 633mg18% of daily
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Selenium 19µg27% of daily
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Sodium 859mg43% of max
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Zinc 2.85mg31% of daily
Carbohydrates
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Starch 7g
-
Sugars 5g10% of max
-
Added Sugars 0g0% of max
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Sucrose 0.25g
-
Maltose 0.04g
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Fructose 2.18g
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Galactose 0.02g
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Glucose 2.65g
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Fibre, total 2.95g12% of daily
-
Polyols 0g
Fats
-
Omega-3 0.11g
-
Alpha-linolenic acid 104mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 0.29g
-
Linoleic acid 254mg
-
Arachidonic acid 28mg
-
Oleic acid 4,226mg
-
Saturated fatty acids 3.67g17% of max
-
Palmitic acid 1,755mg
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Stearic acid 1.48g
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Cholesterol 31mg
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Trans fatty acids 0.22g
Amino acids
-
Histidine no data
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Isoleucine no data
-
Leucine no data
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Lysine no data
-
Methionine no data
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Cysteine no data
-
Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
-
Glutamic acid no data
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Glutamine no data
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Glycine no data
-
Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Water, tap water
Type: Food
Beverages -> Drinking water
574
grams
-
Cabbage
Type: Food
Vegetable dishes -> Vegetables
287
grams
-
Beef, medium fat, 13% fat
Type: Food
Meat dishes -> Steaks and chops
172
grams
-
Potato, unpeeled, avarage
Type: Food
Potatoes -> Cooked potatoes
143
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
6
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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