Nutriely

Catalog -> Meat dishes -> Meat soups

Nutrition Facts For Cabbage soup with beef and potato

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
Quick Links
Nutrition Facts Cabbage soup with beef and potato Energy Breakdown Cabbage soup with beef and potato Nutrition Label Component Breakdown Cabbage soup with beef and potato
Share With

Cabbage soup with beef and potato Nutrition Label

Cabbage soup with beef and potato Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 51kcal (214 kj)
11%
Carbohydrates 3.33g
1%
Sugars 1.47g
Starch 1.87g
Sucrose 0.07g
Maltose 0.01g
Fructose 0.62g
Galactose 0.01g
Glucose 0.76g
Protein 3.99g
3%
Fat 2.18g
4%
Polyunsaturated fatty acids 0.13g
Monounsaturated fatty acids 0.69g
Saturated fatty acids 1.05g
Cholesterol 8.98mg
Sterols 4.91mg
Iron 0.53mg
3%
Vitamin d 0.04ug
0%
Calcium 15.68mg
2%
Chromium 0.75ug
3%
Sodium 245.46mg
16%
Iodine 16.02ug
11%
Copper 0.03mg
0%
Salt 625.44mg
27%
Selenium 5.47ug
10%
Vitamin e 0.10mg
1%
Zinc 0.81mg
10%
Vitamin c 7.70mg
10%
Vitamin b12 0.16ug
7%
Vitamin a (rae) 4.99ug
1%
Vitamin b1 0.04mg
4%
Vitamin b2 0.03mg
3%
Vitamin b6 0.13mg
10%
Manganese 0.10mg
6%
Magnesium 9.31mg
3%
Potassium 180.82mg
8%
Fluoride 0.02mg
1%
Phosphorus 41.40mg
6%
Vitamin k 17.76ug
20%
Fibre, total 0.84g
0%
Fibre, dietary 0.75g
3%
Niacin equivalents 1.12mg
8%
Molybdenum 0.00mg
0%
Folate 8.64ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 83.01g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Cabbage soup with beef and potato Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cabbage soup with beef and potato

Fat 40%
Carbohydrates 27%
Protein 33%

Component Breakdown for Cabbage soup with beef and potato

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 51kcal
(213.66kj)
11% of 478.01kcal
(2000kj)
Carbohydrates 3.33g
1% of (250.00 g)
Sugars 1.47g
Starch 1.87g
Sucrose 0.07g
Maltose 0.01g
Fructose 0.62g
Galactose 0.01g
Glucose 0.76g
Protein 3.99g
3% of (125.00 g)
Fat 2.18g
4% of (55.56 g)
Polyunsaturated fatty acids 0.13g
Monounsaturated fatty acids 0.69g
Saturated fatty acids 1.05g
Cholesterol 8.98mg
Sterols 4.91mg
Alcohol 0.00g
0% of (10 g)
Water 83.01g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.53mg
3% of (18 mg)
Calcium 15.68mg
2% of (1000 mg)
Chromium 0.75ug
3% of (25 ug)
Sodium 245.46mg
16% of (1500 mg)
Iodine 16.02ug
11% of (150 ug)
Copper 0.03mg
0% of (900 mg)
Salt 625.44mg
27% of (2300 mg)
Selenium 5.47ug
10% of (55 ug)
Zinc 0.81mg
10% of (8 mg)
Manganese 0.10mg
6% of (1.8 mg)
Magnesium 9.31mg
3% of (310 mg)
Potassium 180.82mg
8% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 41.40mg
6% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.04ug
0% of (15 ug)
Vitamin e 0.10mg
1% of (15 mg)
Vitamin c 7.70mg
10% of (75 mg)
Vitamin b12 0.16ug
7% of (2.4 ug)
Vitamin a (rae) 4.99ug
1% of (700 ug)
Vitamin b1 0.04mg
4% of (1.1 mg)
Vitamin b2 0.03mg
3% of (1.1 mg)
Vitamin b6 0.13mg
10% of (1.3 mg)
Vitamin k 17.76ug
20% of (90 ug)
Niacin equivalents 1.12mg
8% of (14 mg)
Folate 8.64ug
2% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.84g
0% of (400 g)
Fibre, dietary 0.75g
3% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.