Cabbage soup with beef and potato Nutrition Label

Cabbage soup with beef and potato Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 51kcal (214 kj)
11%
Carbohydrates 3.33g
1%
Sugars 1.47g
Starch 1.87g
Sucrose 0.07g
Maltose 0.01g
Fructose 0.62g
Galactose 0.01g
Glucose 0.76g
Protein 3.99g
3%
Fat 2.18g
4%
Fatty acids, total polyunsaturated 0.13g
Fatty acids, total monounsaturated cis 0.69g
Fatty acids, total saturated 1.05g
Cholesterol (gc) 8.98mg
Sterols 4.91mg
Iron 0.53mg
3%
Vitamin d 0.04ug
0%
Calcium 15.68mg
2%
Chromium 0.75ug
3%
Sodium 245.46mg
16%
Iodine 16.02ug
11%
Copper 0.03mg
0%
Salt 625.44mg
27%
Selenium 5.47ug
10%
Vitamin e alphatocopherol 0.10mg
1%
Zinc 0.81mg
10%
Vitamin c (ascorbic acid) 7.70mg
10%
Vitamin b-12 (cobalamin) 0.16ug
7%
Vitamin a retinol activity equivalents 4.99ug
1%
Thiamin (vitamin b1) 0.04mg
4%
Riboflavine (vitamin b2) 0.03mg
3%
Vitamin b6 pyridoxine (hydrochloride) 0.13mg
10%
Manganese 0.10mg
6%
Magnesium 9.31mg
3%
Potassium 180.82mg
8%
Fluoride 0.02mg
1%
Phosphorus 41.40mg
6%
Vitamin k 17.76ug
20%
Fibre, total 0.84g
0%
Fibre, dietary 0.75g
3%
Niacin equivalents, total 1.12mg
8%
Molybdenum 0.00mg
0%
Folate 8.64ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 83.01g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Cabbage soup with beef and potato Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cabbage soup with beef and potato

Fat 40%
Carbohydrates 27%
Protein 33%

Component Breakdown for Cabbage soup with beef and potato

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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