Bolognese, pork beef mince Nutrition Label

Bolognese, pork beef mince Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 171kcal (716 kj)
36%
Carbohydrates 2.40g
1%
Sugars 2.34g
Starch 0.06g
Sucrose 0.17g
Maltose 0.00g
Fructose 1.29g
Galactose 0.00g
Glucose 0.89g
Protein 10.71g
9%
Fat 12.96g
23%
Fatty acids, total polyunsaturated 0.94g
Fatty acids, total monounsaturated cis 5.81g
Fatty acids, total saturated 5.36g
Cholesterol (gc) 34.25mg
Sterols 5.07mg
Iron 0.83mg
5%
Vitamin d 0.18ug
1%
Calcium 14.21mg
1%
Chromium 2.65ug
11%
Sodium 222.00mg
15%
Iodine 13.38ug
9%
Copper 0.06mg
0%
Salt 565.66mg
25%
Selenium 12.03ug
22%
Vitamin e alphatocopherol 0.63mg
4%
Zinc 2.19mg
27%
Vitamin c (ascorbic acid) 5.89mg
8%
Vitamin b-12 (cobalamin) 0.59ug
25%
Vitamin a retinol activity equivalents 24.33ug
3%
Thiamin (vitamin b1) 0.09mg
8%
Riboflavine (vitamin b2) 0.09mg
8%
Vitamin b6 pyridoxine (hydrochloride) 0.29mg
22%
Manganese 0.09mg
5%
Magnesium 14.63mg
5%
Potassium 290.91mg
13%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 94.60mg
14%
Vitamin k 4.44ug
5%
Fibre, total 1.25g
0%
Fibre, dietary 0.33g
1%
Niacin equivalents, total 5.50mg
39%
Molybdenum 0.01mg
0%
Folate 7.31ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 72.83g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Bolognese, pork beef mince Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bolognese, pork beef mince

Fat 69%
Carbohydrates 6%
Protein 25%

Protein Amino Acids Profile

The ratio of amino acids in Bolognese, pork beef mince. See full profile

Tryptophan 1%
Cystine 1%
Methionine 3%
Tyrosine 4%
Phenylalanine 4%
Histidine 4%
Proline 4%
Serine 4%
Threonine 5%
Isoleucine 5%
Glycine 5%
Valine 6%
Alanine 6%
Arginine 6%
Leucine 8%
Lysine 9%
Aspartic acid 9%
Glutamic acid 16%

Component Breakdown for Bolognese, pork beef mince

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.