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Nutrition Facts For Bolognese, minced elk

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Bolognese, minced elk Energy Breakdown Bolognese, minced elk Nutrition Label Component Breakdown Bolognese, minced elk
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Bolognese, minced elk Nutrition Label

Bolognese, minced elk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 91kcal (379 kj)
19%
Carbohydrates 2.34g
1%
Sugars 2.29g
Starch 0.06g
Sucrose 0.16g
Maltose 0.00g
Fructose 1.26g
Galactose 0.00g
Glucose 0.87g
Protein 12.45g
10%
Fat 3.10g
6%
Polyunsaturated fatty acids 0.56g
Monounsaturated fatty acids 0.95g
Saturated fatty acids 0.66g
Cholesterol 30.34mg
Sterols 10.93mg
Iron 2.15mg
12%
Vitamin d 0.18ug
1%
Calcium 11.77mg
1%
Chromium 1.00ug
4%
Sodium 222.90mg
15%
Iodine 13.08ug
9%
Copper 0.17mg
0%
Salt 567.95mg
25%
Selenium 2.61ug
5%
Vitamin e 1.04mg
7%
Zinc 2.70mg
34%
Vitamin c 5.74mg
8%
Vitamin b12 2.33ug
97%
Vitamin a (rae) 24.09ug
3%
Vitamin b1 0.10mg
9%
Vitamin b2 0.15mg
13%
Vitamin b6 0.41mg
32%
Manganese 0.09mg
5%
Magnesium 21.13mg
7%
Potassium 374.80mg
16%
Fluoride 0.02mg
1%
Phosphorus 143.70mg
21%
Vitamin k 5.94ug
7%
Fibre, total 1.22g
0%
Fibre, dietary 0.32g
1%
Niacin equivalents 3.39mg
24%
Molybdenum 0.01mg
0%
Folate 8.93ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 77.95g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Bolognese, minced elk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bolognese, minced elk

Fat 32%
Carbohydrates 11%
Protein 57%

Component Breakdown for Bolognese, minced elk

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 91kcal
(378.74kj)
19% of 478.01kcal
(2000kj)
Carbohydrates 2.34g
1% of (250.00 g)
Sugars 2.29g
Starch 0.06g
Sucrose 0.16g
Maltose 0.00g
Fructose 1.26g
Galactose 0.00g
Glucose 0.87g
Protein 12.45g
10% of (125.00 g)
Fat 3.10g
6% of (55.56 g)
Polyunsaturated fatty acids 0.56g
Monounsaturated fatty acids 0.95g
Saturated fatty acids 0.66g
Cholesterol 30.34mg
Sterols 10.93mg
Alcohol 0.00g
0% of (10 g)
Water 77.95g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 2.15mg
12% of (18 mg)
Calcium 11.77mg
1% of (1000 mg)
Chromium 1.00ug
4% of (25 ug)
Sodium 222.90mg
15% of (1500 mg)
Iodine 13.08ug
9% of (150 ug)
Copper 0.17mg
0% of (900 mg)
Salt 567.95mg
25% of (2300 mg)
Selenium 2.61ug
5% of (55 ug)
Zinc 2.70mg
34% of (8 mg)
Manganese 0.09mg
5% of (1.8 mg)
Magnesium 21.13mg
7% of (310 mg)
Potassium 374.80mg
16% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 143.70mg
21% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.18ug
1% of (15 ug)
Vitamin e 1.04mg
7% of (15 mg)
Vitamin c 5.74mg
8% of (75 mg)
Vitamin b12 2.33ug
97% of (2.4 ug)
Vitamin a (rae) 24.09ug
3% of (700 ug)
Vitamin b1 0.10mg
9% of (1.1 mg)
Vitamin b2 0.15mg
13% of (1.1 mg)
Vitamin b6 0.41mg
32% of (1.3 mg)
Vitamin k 5.94ug
7% of (90 ug)
Niacin equivalents 3.39mg
24% of (14 mg)
Folate 8.93ug
2% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.22g
0% of (400 g)
Fibre, dietary 0.32g
1% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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