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Nutrition Facts For Bolognese, minced elk

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Bolognese, minced elk Nutrition Label

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Bolognese, minced elk Nutrition Facts

Serving Size: 868.00g

% Daily Value*

Energy 262kcal (1,096 kj)

13%

Carbohydrates 7g

3%

Starch 0.17g

Sugars 7g **

Sucrose 0.47g

Maltose 0g

Fructose 3.64g

Galactose 0g

Glucose 2.51g

Fibre, total 3.52g

10%

Polyols 0g

Protein 36g

24%

Fat 9g

20%

Polyunsaturated fatty acids 1.62g

Monounsaturated fatty acids 2.74g

Saturated fatty acids 1.91g

Sterols 32mg

Cholesterol 88mg

Water 226g

9%

Alcohol 0g

Salt 1,643mg **

Calcium 34mg

3%

Chromium 2.89ug

12%

Copper 0.50mg

55%

Fluoride 0.04mg

Iodine 38ug

25%

Iron 6mg

35%

Magnesium 61mg

22%

Manganese 0.27mg

15%

Molybdenum 0.02mg

44%

Phosphorus 416mg

69%

Potassium 1,084mg

35%

Selenium 8ug

14%

Sodium 645mg

Zinc 8mg

98%

Vitamin A (RAE) 70ug

10%

Vitamin D 0.52ug

3%

Vitamin E 3.00mg

20%

Vitamin K 17ug

19%

Vitamin B1 0.28mg

25%

Vitamin B2 0.43mg

39%

Vitamin B3 (Niacin) equivalents 10mg

70%

Vitamin B6 1.19mg

91%

Vitamin B9 (Folate) 26ug

6%

Vitamin B12 7ug

281%

Vitamin C 17mg

18%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 868g

Salt, iodised

Type: Food

Miscellaneous -> Spices

3.00

grams
Onion

Type: Food

Vegetable dishes -> Vegetables

55.00

grams
Tomatoes, crushed, canned

Type: Food

Vegetable dishes -> Canned vegetables

400.00

grams
Elk

Type: Food

Meat dishes -> Steaks and chops

400.00

grams
Cooking fat, average

Type: Dish

Fat and fat products -> Cooking and industrial fat

10.00

grams

Food Preferences

Egg free

Gluten free

Low cholesterol

Milk free

Low gluten

Soy free

Unsweetened

Bolognese, minced elk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bolognese, minced elk

Fat 32%

Carbohydrates 11%

Protein 57%

Component Breakdown for Bolognese, minced elk

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 262kcal
(1,095.82kj)

13% of 1,995.81kcal
(8350.48kj)

Carbohydrates 6.78g

3% of (249.48 g)

24% of (149.69 g)

20% of (44.35 g)

9% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,643.27mg

33% of maximum (5,000.00 mg)

Calcium 34.05mg

3% of (1,000.00 mg)

Chromium 2.89ug

12% of (25.00 ug)

55% of (0.90 mg)

Fluoride 0.04mg

25% of (150.00 ug)

35% of (18.00 mg)

Magnesium 61.13mg

22% of (280.00 mg)

Manganese 0.27mg

15% of (1.80 mg)

Molybdenum 0.02mg

44% of (0.04 mg)

Phosphorus 415.77mg

69% of (600.00 mg)

Potassium 1,084.42mg

35% of (3,100.00 mg)

Selenium 7.54ug

14% of (55.00 ug)

Sodium 644.92mg

43% of maximum (1,500.00 mg)

98% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 69.69ug

10% of (700.00 ug)

Vitamin D 0.52ug

3% of (15.00 ug)

Vitamin E 3.00mg

20% of (15.00 mg)

Vitamin K 17.18ug

19% of (90.00 ug)

Vitamin B1 0.28mg

25% of (1.10 mg)

Vitamin B2 0.43mg

39% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 9.81mg

70% of (14.00 mg)

Vitamin B6 1.19mg

91% of (1.30 mg)

Vitamin B9 (Folate) 25.84ug

6% of (400.00 ug)

Vitamin B12 6.74ug

281% of (2.40 ug)

Vitamin C 16.61mg

18% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

13% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 3.52g

10% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.62g

Alpha-linolenic acid 384.87mg

EPA fatty acid 21.94mg

DHA fatty acid 0.00mg

Linoleic acid 1,109.09mg

Arachidonic acid 61.04mg

Monounsaturated fatty acids 2.74g

Oleic acid 2,598.04mg

Saturated fatty acids 1.91g

9% of maximum (22.18 g)

Palmitic acid 872.13mg

Stearic acid 0.71g

Sterols 31.62mg

Cholesterol 87.78mg

Trans fatty acids 0.02g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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