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Nutrition Facts For Bolognese, minced elk

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Bolognese, minced elk Energy Breakdown Bolognese, minced elk Nutrition Label Component Breakdown Bolognese, minced elk

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Bolognese, minced elk Nutrition Label

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Bolognese, minced elk Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 91kcal (379 kj)

5%

Carbohydrates 2.34g

1%

Starch 0.06g

Sugars 2.29g

Sucrose 0.16g

Maltose 0.00g

Fructose 1.26g

Galactose 0.00g

Glucose 0.87g

Fibre, total 1.22g

3%

Polyols 0.00g

Protein 12.45g

8%

Fat 3.10g

7%

Polyunsaturated fatty acids 0.56g

Monounsaturated fatty acids 0.95g

Saturated fatty acids 0.66g

Sterols 10.93mg

Cholesterol 30.34mg

Water 77.95g

3%

Alcohol 0.00g

Salt 567.95mg

Calcium 11.77mg

1%

Chromium 1.00ug

4%

Copper 0.17mg

0%

Fluoride 0.02mg

Iodine 13.08ug

9%

Iron 2.15mg

12%

Magnesium 21.13mg

8%

Manganese 0.09mg

5%

Molybdenum 0.01mg

0%

Phosphorus 143.70mg

24%

Potassium 374.80mg

12%

Selenium 2.61ug

5%

Sodium 222.90mg

Zinc 2.70mg

34%

Vitamin A (RAE) 24.09ug

3%

Vitamin D 0.18ug

1%

Vitamin E 1.04mg

7%

Vitamin K 5.94ug

7%

Vitamin B1 0.10mg

9%

Vitamin B2 0.15mg

13%

Niacin equivalents 3.39mg

24%

Vitamin B6 0.41mg

32%

Folate 8.93ug

2%

Vitamin B12 2.33ug

97%

Vitamin C 5.74mg

6%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Bolognese, minced elk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bolognese, minced elk

Fat 32%

Carbohydrates 11%

Protein 57%

Component Breakdown for Bolognese, minced elk

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 91kcal
(378.74kj)

5% of 1,995.81kcal
(8350.48kj)

Carbohydrates 2.34g

1% of (249.48 g)

8% of (149.69 g)

7% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (5,000.00 mg)

Calcium 11.77mg

1% of (1,000.00 mg)

Chromium 1.00ug

4% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

9% of (150.00 ug)

12% of (18.00 mg)

Magnesium 21.13mg

8% of (280.00 mg)

Manganese 0.09mg

5% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 143.70mg

24% of (600.00 mg)

Potassium 374.80mg

12% of (3,100.00 mg)

Selenium 2.61ug

5% of (55.00 ug)

Sodium 222.90mg

15% of maximum (1,500.00 mg)

34% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 24.09ug

3% of (700.00 ug)

Vitamin D 0.18ug

1% of (15.00 ug)

Vitamin E 1.04mg

7% of (15.00 mg)

Vitamin K 5.94ug

7% of (90.00 ug)

Vitamin B1 0.10mg

9% of (1.10 mg)

Vitamin B2 0.15mg

13% of (1.10 mg)

Niacin equivalents 3.39mg

24% of (14.00 mg)

Vitamin B6 0.41mg

32% of (1.30 mg)

2% of (400.00 ug)

Vitamin B12 2.33ug

97% of (2.40 ug)

Vitamin C 5.74mg

6% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.22g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.56g

Omega-3 polyunsaturated fatty acids 0.15g

Alpha-linolenic acid 133.02mg

EPA fatty acid 7.58mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.41g

Linoleic acid 383.33mg

Arachidonic acid 21.10mg

Monounsaturated fatty acids 0.95g

Oleic acid 897.94mg

Saturated fatty acids 0.66g

3% of maximum (22.18 g)

Palmitic acid 301.43mg

Stearic acid 0.25g

Sterols 10.93mg

Cholesterol 30.34mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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