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Bolognese, beef steak mince Calories and nutrition facts · Meat sauces

193 kcal per medium portion (180 g)
Carbs
4.2 g
Fibre
2.2 g
Sugars
4.1 g
Protein
22 g
Fat
9.2 g
107 kcal per 100 g
Carbs
2.3 g
Fibre
1.2 g
Sugars
2.3 g
Protein
12.2 g
Fat
5.1 g

Where the calories come from

Protein 47% Carbs 9% Fat 44%

Bolognese, beef steak mince has 193 kcal per medium portion (180 g), with 4.2 g carbs, 2.2 g fibre, 22 g protein and 9.2 g fat. 100 g has 107 kcal.

Share of your daily needs in one medium portion

Diet tags

Egg free Gluten free Low cholesterol Low fat Low salt Milk free Low gluten Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

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Nutrients in bolognese, beef steak mince

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
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Minerals
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings
Serving Size: 858g

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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