Catalog -> Milk dishes -> Milk desserts
Blueberry with talkkuna powder, cream and quark Calories and nutrition facts · Milk desserts
- Carbs
- 22.2 g
- Fibre
- 2.2 g
- Sugars
- 13.6 g
- Protein
- 7.2 g
- Fat
- 15.4 g
Where the calories come from
Blueberry with talkkuna powder, cream and quark has 264 kcal per medium portion (140 g), with 22.2 g carbs, 2.2 g fibre, 7.2 g protein and 15.4 g fat. 100 g has 188 kcal.
Share of your daily needs in one medium portion
How much is too much
About 319 g of blueberry with talkkuna powder, cream and quark a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 2.3 × medium portion (140 g).
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know blueberry with talkkuna powder, cream and quark in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizNutrients in blueberry with talkkuna powder, cream and quark
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 126µg19% of daily
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Vitamin A (Retinol) 121µg
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Vitamin D 0.10µg1% of daily
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Vitamin E 0.77mg7% of daily
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Vitamin K 7µg10% of daily
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Vitamin B1 0.14mg17% of daily
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Vitamin B2 0.22mg13% of daily
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21% of daily
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Vitamin B6 0.08mg5% of daily
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Vitamin B9 (Folate) 19µg6% of daily
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Vitamin B12 0.39µg10% of daily
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Vitamin C 2.57mg3% of daily
Minerals
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Salt 292mg6% of max
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Calcium 101mg11% of daily
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Chromium 3.62µg14% of daily
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Copper 0.12mg9% of daily
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Fluoride 0.04mg
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Iodine 38µg25% of daily
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Iron 1.21mg8% of daily
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Magnesium 28mg9% of daily
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Manganese 1.89mg63% of daily
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Molybdenum 0.02mg27% of daily
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Phosphorus 175mg32% of daily
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Potassium 212mg6% of daily
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Selenium 4.07µg6% of daily
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Sodium 114mg6% of max
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Zinc 0.95mg10% of daily
Carbohydrates
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Starch 9g
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Sugars 14g27% of max
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Added Sugars 9g35% of max
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Sucrose 9g
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Maltose 0.01g
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Fructose 1.15g
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Galactose 0g
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Glucose 0.92g
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Fibre, total 2.23g9% of daily
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Polyols 0g
Fats
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Omega-3 0.09g
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Alpha-linolenic acid 92mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 0.42g
-
Linoleic acid 392mg
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Arachidonic acid 12mg
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Oleic acid 2,997mg
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44% of max
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Palmitic acid 4,281mg
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Stearic acid 1.51g
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Cholesterol 32mg
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Trans fatty acids 0.42g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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