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Nutrition Facts For Blue cheese sauce, thickened with flour and fat

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Blue cheese sauce, thickened with flour and fat Nutrition Facts
Serving Size: 837.00g
% Daily Value*
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Energy 250kcal (1,045 kj)
13%
Carbohydrates 7g
3%
Starch 2.64g
Sugars 4.54g **
Added Sugars 0g
Sucrose 0.01g
Maltose 0.04g
Fructose 0.00g
Galactose 0g
Glucose 0.00g
Fibre, total 0.13g
0%
Polyols 0g
Protein 10g
6%
Fat 20g
45%
Polyunsaturated fatty acids 1.49g
Monounsaturated fatty acids 5g
Saturated fatty acids 11g
Sterols 19mg
Cholesterol 45mg
Water 90g
4%
Alcohol 0g
Salt 1,118mg **
Calcium 257mg
26%
Chromium 1.46ug
6%
Copper 0.04mg
4%
Fluoride 0.03mg
Iodine 27ug
18%
Iron 0.16mg
1%
Magnesium 19mg
7%
Manganese 0.04mg
2%
Molybdenum 0.01mg
17%
Phosphorus 195mg
32%
Potassium 176mg
6%
Selenium 9ug
17%
Sodium 439mg
Zinc 1.70mg
21%
Vitamin A (RAE) 160ug
23%
Vitamin D 0.96ug
6%
Vitamin E 0.98mg
7%
Vitamin K 6ug
7%
Vitamin B1 0.04mg
4%
Vitamin B2 0.31mg
28%
Vitamin B3 (Niacin) equivalents 2.60mg
19%
Vitamin B6 0.06mg
5%
Vitamin B9 (Folate) 24ug
6%
Vitamin B12 0.48ug
20%
Vitamin C 0.90mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Lacto-ovo vegetarian
Lacto vegetarian
Low cholesterol
Low salt
Soy free
Unsweetened

Blue cheese sauce, thickened with flour and fat

The ratio of macro elements (protein, fat, carbs) in Blue cheese sauce, thickened with flour and fat

Fat 73%
Carbohydrates 12%
Protein 15%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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