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Nutrition Facts For Berry pie, shortbread crust, sugar-free

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Berry pie, shortbread crust, sugar-free Nutrition Facts
Serving Size: 217.00g
% Daily Value*
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Energy 322kcal (1,345 kj)
16%
Carbohydrates 32g
13%
Starch 26g
Sugars 6g **
Added Sugars 0g
Sucrose 0.77g
Maltose 0.32g
Fructose 2.19g
Galactose 0.01g
Glucose 2.20g
Fibre, total 3.71g
11%
Polyols 0g
Protein 4.89g
3%
Fat 18g
41%
Polyunsaturated fatty acids 3.02g
Monounsaturated fatty acids 7g
Saturated fatty acids 7g
Sterols 89mg
Cholesterol 14mg
Water 63g
3%
Alcohol 0g
Salt 201mg **
Calcium 36mg
4%
Chromium 2.22ug
9%
Copper 0.13mg
14%
Fluoride 0.04mg
Iodine 20ug
14%
Iron 0.98mg
5%
Magnesium 23mg
8%
Manganese 0.96mg
53%
Molybdenum 0.01mg
26%
Phosphorus 73mg
12%
Potassium 223mg
7%
Selenium 3.70ug
7%
Sodium 79mg
Zinc 0.51mg
6%
Vitamin A (RAE) 60ug
9%
Vitamin D 1.44ug
10%
Vitamin E 2.70mg
18%
Vitamin K 21ug
24%
Vitamin B1 0.05mg
4%
Vitamin B2 0.06mg
6%
Vitamin B3 (Niacin) equivalents 1.44mg
10%
Vitamin B6 0.08mg
6%
Vitamin B9 (Folate) 20ug
5%
Vitamin B12 0ug
0%
Vitamin C 22mg
24%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Non alcoholic
Egg free
Lacto-ovo vegetarian
Lacto vegetarian
Soy free
Sugar free

Berry pie, shortbread crust, sugar-free

The ratio of macro elements (protein, fat, carbs) in Berry pie, shortbread crust, sugar-free

Fat 53%
Carbohydrates 41%
Protein 6%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 322kcal
(1,345.29kj)
16% of 1,995.81kcal
(8350.48kj)
Carbohydrates 31.63g
13% of (249.48 g)
Protein 4.89g
3% of (149.69 g)
Fat 18.28g
41% of (44.35 g)
Water 63.21g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 201.41mg
4% of maximum (5,000.00 mg)
Calcium 36.10mg
4% of (1,000.00 mg)
Chromium 2.22ug
9% of (25.00 ug)
Copper 0.13mg
14% of (0.90 mg)
Fluoride 0.04mg
Iodine 20.44ug
14% of (150.00 ug)
Iron 0.98mg
5% of (18.00 mg)
Magnesium 23.47mg
8% of (280.00 mg)
Manganese 0.96mg
53% of (1.80 mg)
Molybdenum 0.01mg
26% of (0.04 mg)
Phosphorus 73.33mg
12% of (600.00 mg)
Potassium 223.15mg
7% of (3,100.00 mg)
Selenium 3.70ug
7% of (55.00 ug)
Sodium 79.05mg
5% of maximum (1,500.00 mg)
Zinc 0.51mg
6% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 60.30ug
9% of (700.00 ug)
Vitamin D 1.44ug
10% of (15.00 ug)
Vitamin E 2.70mg
18% of (15.00 mg)
Vitamin K 21.29ug
24% of (90.00 ug)
Vitamin B1 0.05mg
4% of (1.10 mg)
Vitamin B2 0.06mg
6% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.44mg
10% of (14.00 mg)
Vitamin B6 0.08mg
6% of (1.30 mg)
Vitamin B9 (Folate) 19.51ug
5% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 21.59mg
24% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 26.08g
Sugars 5.55g
11% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.77g
Maltose 0.32g
Fructose 2.19g
Galactose 0.01g
Glucose 2.20g
Fibre, total 3.71g
11% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 3.02g
Omega-3 0.81g
Alpha-linolenic acid 804.76mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 2.14g
Linoleic acid 2,118.48mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 6.69g
Oleic acid 6,324.94mg
Saturated fatty acids 7.15g
32% of maximum (22.18 g)
Palmitic acid 2,921.01mg
Stearic acid 1.95g
Sterols 88.66mg
Cholesterol 14.11mg
Trans fatty acids 0.30g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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