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Nutrition Facts For Berry pie, shortbread crust, sugar-free

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Berry pie, shortbread crust, sugar-free Energy Breakdown Berry pie, shortbread crust, sugar-free Nutrition Label Component Breakdown Berry pie, shortbread crust, sugar-free

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Berry pie, shortbread crust, sugar-free Nutrition Label

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Berry pie, shortbread crust, sugar-free Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 267kcal (1,119 kj)

13%

Carbohydrates 26.31g

11%

Starch 21.69g

Sugars 4.62g

Sucrose 0.64g

Maltose 0.27g

Fructose 1.82g

Galactose 0.01g

Glucose 1.83g

Fibre, total 3.08g

9%

Polyols 0.00g

Protein 4.07g

3%

Fat 15.21g

34%

Polyunsaturated fatty acids 2.51g

Monounsaturated fatty acids 5.57g

Saturated fatty acids 5.95g

Sterols 73.75mg

Cholesterol 11.74mg

Water 52.58g

2%

Alcohol 0.00g

Salt 167.53mg

Calcium 30.03mg

3%

Chromium 1.85ug

7%

Copper 0.10mg

0%

Fluoride 0.03mg

Iodine 17.00ug

11%

Iron 0.81mg

5%

Magnesium 19.52mg

7%

Manganese 0.80mg

45%

Molybdenum 0.01mg

0%

Phosphorus 61.00mg

10%

Potassium 185.62mg

6%

Selenium 3.08ug

6%

Sodium 65.75mg

Zinc 0.42mg

5%

Vitamin A (RAE) 50.16ug

7%

Vitamin D 1.20ug

8%

Vitamin E 2.24mg

15%

Vitamin K 17.71ug

20%

Vitamin B1 0.04mg

3%

Vitamin B2 0.05mg

5%

Niacin equivalents 1.20mg

9%

Vitamin B6 0.07mg

5%

Folate 16.23ug

4%

Vitamin B12 0.00ug

0%

Vitamin C 17.96mg

20%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Berry pie, shortbread crust, sugar-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berry pie, shortbread crust, sugar-free

Fat 53%

Carbohydrates 41%

Protein 6%

Component Breakdown for Berry pie, shortbread crust, sugar-free

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 267kcal
(1,119.01kj)

13% of 1,995.81kcal
(8350.48kj)

Carbohydrates 26.31g

11% of (249.48 g)

3% of (149.69 g)

34% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (5,000.00 mg)

Calcium 30.03mg

3% of (1,000.00 mg)

Chromium 1.85ug

7% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

11% of (150.00 ug)

5% of (18.00 mg)

Magnesium 19.52mg

7% of (280.00 mg)

Manganese 0.80mg

45% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 61.00mg

10% of (600.00 mg)

Potassium 185.62mg

6% of (3,100.00 mg)

Selenium 3.08ug

6% of (55.00 ug)

4% of maximum (1,500.00 mg)

5% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 50.16ug

7% of (700.00 ug)

Vitamin D 1.20ug

8% of (15.00 ug)

Vitamin E 2.24mg

15% of (15.00 mg)

Vitamin K 17.71ug

20% of (90.00 ug)

Vitamin B1 0.04mg

3% of (1.10 mg)

Vitamin B2 0.05mg

5% of (1.10 mg)

Niacin equivalents 1.20mg

9% of (14.00 mg)

Vitamin B6 0.07mg

5% of (1.30 mg)

4% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 17.96mg

20% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

9% of maximum (49.90 g)

Galactose 0.01g

Fibre, total 3.08g

9% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.51g

Omega-3 polyunsaturated fatty acids 0.67g

Alpha-linolenic acid 669.40mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.78g

Linoleic acid 1,762.16mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 5.57g

Oleic acid 5,261.08mg

Saturated fatty acids 5.95g

27% of maximum (22.18 g)

Palmitic acid 2,429.70mg

Stearic acid 1.62g

Sterols 73.75mg

Cholesterol 11.74mg

Trans fatty acids 0.25g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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