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Nutrition Facts For Berry kissel, berry soup, without sugar

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Berry kissel, berry soup, without sugar Nutrition Facts
Serving Size: 1,365.00g
% Daily Value*
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Energy 102kcal (428 kj)
5%
Carbohydrates 21g
8%
Starch 15g
Sugars 6g **
Sucrose 0.86g
Maltose 0.03g
Fructose 2.59g
Galactose 0g
Glucose 2.66g
Fibre, total 3.15g
9%
Polyols 0g
Protein 0.72g
0%
Fat 0.51g
1%
Polyunsaturated fatty acids 0.12g
Monounsaturated fatty acids 0.02g
Saturated fatty acids 0.03g
Sterols 15mg
Cholesterol 0mg
Water 261g
11%
Alcohol 0g
Salt 10mg **
Calcium 42mg
4%
Chromium 2.18ug
9%
Copper 0.09mg
10%
Fluoride 0.05mg
Iodine 6ug
4%
Iron 0.85mg
5%
Magnesium 16mg
6%
Manganese 0.91mg
50%
Molybdenum 0.01mg
26%
Phosphorus 47mg
8%
Potassium 205mg
7%
Selenium 0.40ug
1%
Sodium 3.86mg
Zinc 0.28mg
4%
Vitamin A (RAE) 2.02ug
0%
Vitamin D 0ug
0%
Vitamin E 1.02mg
7%
Vitamin K 10ug
11%
Vitamin B1 0.02mg
2%
Vitamin B2 0.05mg
4%
Vitamin B3 (Niacin) equivalents 0.54mg
4%
Vitamin B6 0.07mg
5%
Vitamin B9 (Folate) 20ug
5%
Vitamin B12 0ug
0%
Vitamin C 24mg
26%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Cholesterol reduced
Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low lactose
Low protein
Milk free
Low gluten
No added salt
Soy free
Vegan

Berry kissel, berry soup, without sugar

The ratio of macro elements (protein, fat, carbs) in Berry kissel, berry soup, without sugar

Fat 5%
Carbohydrates 92%
Protein 3%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 102kcal
(428.30kj)
5% of 1,995.81kcal
(8350.48kj)
Carbohydrates 20.63g
8% of (249.48 g)
Protein 0.72g
0% of (149.69 g)
Fat 0.51g
1% of (44.35 g)
Water 261.40g
11% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 9.79mg
0% of maximum (5,000.00 mg)
Calcium 42.18mg
4% of (1,000.00 mg)
Chromium 2.18ug
9% of (25.00 ug)
Copper 0.09mg
10% of (0.90 mg)
Fluoride 0.05mg
Iodine 6.21ug
4% of (150.00 ug)
Iron 0.85mg
5% of (18.00 mg)
Magnesium 16.36mg
6% of (280.00 mg)
Manganese 0.91mg
50% of (1.80 mg)
Molybdenum 0.01mg
26% of (0.04 mg)
Phosphorus 47.43mg
8% of (600.00 mg)
Potassium 204.75mg
7% of (3,100.00 mg)
Selenium 0.40ug
1% of (55.00 ug)
Sodium 3.86mg
0% of maximum (1,500.00 mg)
Zinc 0.28mg
4% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 2.02ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 1.02mg
7% of (15.00 mg)
Vitamin K 9.77ug
11% of (90.00 ug)
Vitamin B1 0.02mg
2% of (1.10 mg)
Vitamin B2 0.05mg
4% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.54mg
4% of (14.00 mg)
Vitamin B6 0.07mg
5% of (1.30 mg)
Vitamin B9 (Folate) 20.03ug
5% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 23.72mg
26% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 14.50g
Sugars 6.13g
12% of maximum (49.90 g)
Sucrose 0.86g
Maltose 0.03g
Fructose 2.59g
Galactose 0.00g
Glucose 2.66g
Fibre, total 3.15g
9% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.12g
Omega-3 0.06g
Alpha-linolenic acid 60.07mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.06g
Linoleic acid 61.32mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.02g
Oleic acid 20.42mg
Saturated fatty acids 0.03g
0% of maximum (22.18 g)
Palmitic acid 18.14mg
Stearic acid 0.00g
Sterols 14.74mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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