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Nutrition Facts For Berry kissel, berry soup, without sugar

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Berry kissel, berry soup, without sugar Nutrition Facts
Serving Size: 1,365.00g
% Daily Value*
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Energy 45kcal (188 kj)
1%
Carbohydrates, net 9g
2%
Starch 6g
Sugars 2.69g **
Added Sugars 0g
Sucrose 0.38g
Maltose 0.02g
Fructose 1.14g
Galactose 0g
Glucose 1.17g
Fibre, total 1.39g
4%
Polyols 0g
Protein 0.32g
0%
Fat 0.22g
0%
Polyunsaturated fatty acids 0.05g
Monounsaturated fatty acids 0.01g
Saturated fatty acids 0.01g
Sterols 6mg
Cholesterol 0mg
Water 115g
4%
Alcohol 0g
Salt 4.31mg **
Calcium 19mg
2%
Chromium 0.96ug
3%
Copper 0.04mg
4%
Fluoride 0.02mg
Iodine 2.73ug
2%
Iron 0.38mg
5%
Magnesium 7mg
2%
Manganese 0.40mg
17%
Molybdenum 0.00mg
11%
Phosphorus 21mg
3%
Potassium 90mg
3%
Selenium 0.18ug
0%
Sodium 1.70mg
Zinc 0.12mg
1%
Vitamin A (RAE) 0.89ug
0%
Vitamin D 0ug
0%
Vitamin E 0.45mg
3%
Vitamin K 4.29ug
4%
Vitamin B1 0.01mg
1%
Vitamin B2 0.02mg
2%
Vitamin B3 (Niacin) equivalents 0.24mg
1%
Vitamin B6 0.03mg
2%
Vitamin B9 (Folate) 9ug
2%
Vitamin B12 0ug
0%
Vitamin C 10mg
12%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Cholesterol reduced
Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low lactose
Low protein
Milk free
Low gluten
No added salt
Soy free
Vegan

Berry kissel, berry soup, without sugar

The ratio of macro elements (protein, fat, carbs) in Berry kissel, berry soup, without sugar

Fat 5%
Carbohydrates, net 92%
Protein 3%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 45kcal
(188.27kj)
1% of 3,066.19kcal
(12828.93kj)
Carbohydrates, net 9.07g
2% of (383.27 g)
Protein 0.32g
0% of (153.31 g)
Fat 0.22g
0% of (102.21 g)
Water 114.90g
4% of (2,730.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 4.31mg
0% of maximum (5,000.00 mg)
Calcium 18.54mg
2% of (1,000.00 mg)
Chromium 0.96ug
3% of (35.00 ug)
Copper 0.04mg
4% of (0.90 mg)
Fluoride 0.02mg
Iodine 2.73ug
2% of (150.00 ug)
Iron 0.38mg
5% of (8.00 mg)
Magnesium 7.19mg
2% of (350.00 mg)
Manganese 0.40mg
17% of (2.30 mg)
Molybdenum 0.00mg
11% of (0.04 mg)
Phosphorus 20.85mg
3% of (600.00 mg)
Potassium 90.00mg
3% of (3,500.00 mg)
Selenium 0.18ug
0% of (55.00 ug)
Sodium 1.70mg
0% of maximum (1,500.00 mg)
Zinc 0.12mg
1% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.89ug
0% of (900.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.45mg
3% of (15.00 mg)
Vitamin K 4.29ug
4% of (120.00 ug)
Vitamin B1 0.01mg
1% of (1.10 mg)
Vitamin B2 0.02mg
2% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 0.24mg
1% of (16.00 mg)
Vitamin B6 0.03mg
2% of (1.50 mg)
Vitamin B9 (Folate) 8.81ug
2% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 10.43mg
12% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (1.09 g)
Isoleucine -
0% of (1.48 g)
Leucine -
0% of (3.28 g)
Lysine -
0% of (2.96 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.39 g)
Threonine -
0% of (1.56 g)
Valine -
0% of (1.87 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 6.38g
Sugars 2.69g
4% of maximum (76.65 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.38g
Maltose 0.02g
Fructose 1.14g
Galactose 0.00g
Glucose 1.17g
Fibre, total 1.39g
4% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.05g
Omega-3 0.03g
Alpha-linolenic acid 26.40mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.03g
Linoleic acid 26.95mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.01g
Oleic acid 8.97mg
Saturated fatty acids 0.01g
0% of maximum (34.07 g)
Palmitic acid 7.97mg
Stearic acid 0.00g
Sterols 6.48mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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