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Nutrition Facts For Beetroot patty, fried

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Beetroot patty, fried Nutrition Label

Beetroot patty, fried Nutrition Facts
Serving Size: 1,065.00g
% Daily Value*
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Energy 510kcal (2,132 kj)
26%
Carbohydrates 59g
24%
Starch 31g
Sugars 27g **
Sucrose 23g
Maltose 0.46g
Fructose 2.54g
Galactose 0.07g
Glucose 1.23g
Fibre, total 10g
29%
Polyols 0g
Protein 16g
11%
Fat 21g
47%
Polyunsaturated fatty acids 6g
Monounsaturated fatty acids 9g
Saturated fatty acids 4.38g
Sterols 150mg
Cholesterol 190mg
Water 272g
11%
Alcohol 0g
Salt 2,497mg **
Calcium 80mg
8%
Chromium 4.93ug
20%
Copper 0.31mg
34%
Fluoride 0.09mg
Iodine 83ug
55%
Iron 2.14mg
12%
Magnesium 71mg
25%
Manganese 2.31mg
128%
Molybdenum 0.02mg
58%
Phosphorus 270mg
45%
Potassium 1,224mg
39%
Selenium 55ug
100%
Sodium 980mg
Zinc 1.95mg
24%
Vitamin A (RAE) 182ug
26%
Vitamin D 1.90ug
13%
Vitamin E 3.97mg
26%
Vitamin K 27ug
30%
Vitamin B1 0.16mg
15%
Vitamin B2 0.36mg
33%
Vitamin B3 (Niacin) equivalents 3.87mg
28%
Vitamin B6 0.28mg
22%
Vitamin B9 (Folate) 395ug
99%
Vitamin B12 1.10ug
46%
Vitamin C 6mg
7%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Beetroot patty, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beetroot patty, fried

Fat 39%
Carbohydrates 48%
Protein 13%

Component Breakdown for Beetroot patty, fried

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 510kcal
(2,132.02kj)
26% of 1,995.81kcal
(8350.48kj)
Carbohydrates 58.70g
24% of (249.48 g)
Protein 16.15g
11% of (149.69 g)
Fat 20.83g
47% of (44.35 g)
Water 271.86g
11% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2,497.46mg
50% of maximum (5,000.00 mg)
Calcium 80.19mg
8% of (1,000.00 mg)
Chromium 4.93ug
20% of (25.00 ug)
Copper 0.31mg
34% of (0.90 mg)
Fluoride 0.09mg
Iodine 82.86ug
55% of (150.00 ug)
Iron 2.14mg
12% of (18.00 mg)
Magnesium 71.01mg
25% of (280.00 mg)
Manganese 2.31mg
128% of (1.80 mg)
Molybdenum 0.02mg
58% of (0.04 mg)
Phosphorus 269.80mg
45% of (600.00 mg)
Potassium 1,223.58mg
39% of (3,100.00 mg)
Selenium 55.11ug
100% of (55.00 ug)
Sodium 980.16mg
65% of maximum (1,500.00 mg)
Zinc 1.95mg
24% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 181.81ug
26% of (700.00 ug)
Vitamin D 1.90ug
13% of (15.00 ug)
Vitamin E 3.97mg
26% of (15.00 mg)
Vitamin K 26.88ug
30% of (90.00 ug)
Vitamin B1 0.16mg
15% of (1.10 mg)
Vitamin B2 0.36mg
33% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 3.87mg
28% of (14.00 mg)
Vitamin B6 0.28mg
22% of (1.30 mg)
Vitamin B9 (Folate) 394.62ug
99% of (400.00 ug)
Vitamin B12 1.10ug
46% of (2.40 ug)
Vitamin C 6.18mg
7% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 31.31g
Sugars 27.40g
55% of maximum (49.90 g)
Sucrose 23.08g
Maltose 0.46g
Fructose 2.54g
Galactose 0.07g
Glucose 1.23g
Fibre, total 9.98g
29% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 5.64g
Omega-3 1.31g
Alpha-linolenic acid 1,253.48mg
EPA fatty acid 0.00mg
DHA fatty acid 54.47mg
Omega-6 4.29g
Linoleic acid 4,202.82mg
Arachidonic acid 66.54mg
Monounsaturated fatty acids 9.28g
Oleic acid 8,845.33mg
Saturated fatty acids 4.38g
20% of maximum (22.18 g)
Palmitic acid 2,547.19mg
Stearic acid 0.86g
Sterols 150.48mg
Cholesterol 190.35mg
Trans fatty acids 0.08g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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