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Nutrition Facts For Beetroot patty, fried

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Beetroot patty, fried Nutrition Label

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Beetroot patty, fried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 144kcal (601 kj)

7%

Carbohydrates 16.54g

7%

Starch 8.82g

Sugars 7.72g **

Sucrose 6.50g

Maltose 0.13g

Fructose 0.72g

Galactose 0.02g

Glucose 0.35g

Fibre, total 2.81g

8%

Polyols 0.00g

Protein 4.55g

3%

Fat 5.87g

13%

Polyunsaturated fatty acids 1.59g

Monounsaturated fatty acids 2.61g

Saturated fatty acids 1.23g

Sterols 42.39mg

Cholesterol 53.62mg

Water 76.58g

3%

Alcohol 0.00g

Salt 703.51mg **

Calcium 22.59mg

2%

Chromium 1.39ug

6%

Copper 0.09mg

10%

Fluoride 0.02mg

Iodine 23.34ug

16%

Iron 0.60mg

3%

Magnesium 20.00mg

7%

Manganese 0.65mg

36%

Molybdenum 0.01mg

16%

Phosphorus 76.00mg

13%

Potassium 344.67mg

11%

Selenium 15.52ug

28%

Sodium 276.10mg

Zinc 0.55mg

7%

Vitamin A (RAE) 51.21ug

7%

Vitamin D 0.54ug

4%

Vitamin E 1.12mg

7%

Vitamin K 7.57ug

8%

Vitamin B1 0.05mg

4%

Vitamin B2 0.10mg

9%

Vitamin B3 (Niacin) equivalents 1.09mg

8%

Vitamin B6 0.08mg

6%

Vitamin B9 (Folate) 111.16ug

28%

Vitamin B12 0.31ug

13%

Vitamin C 1.74mg

2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Beetroot patty, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beetroot patty, fried

Fat 39%

Carbohydrates 48%

Protein 13%

Component Breakdown for Beetroot patty, fried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 144kcal
(600.57kj)

7% of 1,995.81kcal
(8350.48kj)

Carbohydrates 16.54g

7% of (249.48 g)

3% of (149.69 g)

13% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

14% of maximum (5,000.00 mg)

Calcium 22.59mg

2% of (1,000.00 mg)

Chromium 1.39ug

6% of (25.00 ug)

10% of (0.90 mg)

Fluoride 0.02mg

16% of (150.00 ug)

3% of (18.00 mg)

Magnesium 20.00mg

7% of (280.00 mg)

Manganese 0.65mg

36% of (1.80 mg)

Molybdenum 0.01mg

16% of (0.04 mg)

Phosphorus 76.00mg

13% of (600.00 mg)

Potassium 344.67mg

11% of (3,100.00 mg)

Selenium 15.52ug

28% of (55.00 ug)

Sodium 276.10mg

18% of maximum (1,500.00 mg)

7% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 51.21ug

7% of (700.00 ug)

Vitamin D 0.54ug

4% of (15.00 ug)

Vitamin E 1.12mg

7% of (15.00 mg)

Vitamin K 7.57ug

8% of (90.00 ug)

Vitamin B1 0.05mg

4% of (1.10 mg)

Vitamin B2 0.10mg

9% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.09mg

8% of (14.00 mg)

Vitamin B6 0.08mg

6% of (1.30 mg)

Vitamin B9 (Folate) 111.16ug

28% of (400.00 ug)

Vitamin B12 0.31ug

13% of (2.40 ug)

Vitamin C 1.74mg

2% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

15% of maximum (49.90 g)

Galactose 0.02g

Fibre, total 2.81g

8% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.59g

Omega-3 polyunsaturated fatty acids 0.37g

Alpha-linolenic acid 353.09mg

EPA fatty acid 0.00mg

DHA fatty acid 15.34mg

Omega-6 polyunsaturated fatty acids 1.21g

Linoleic acid 1,183.89mg

Arachidonic acid 18.74mg

Monounsaturated fatty acids 2.61g

Oleic acid 2,491.64mg

Saturated fatty acids 1.23g

6% of maximum (22.18 g)

Palmitic acid 717.52mg

Stearic acid 0.24g

Sterols 42.39mg

Cholesterol 53.62mg

Trans fatty acids 0.02g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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