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Nutrition Facts For Beef steak stew, meat bouillon, carrots, oil

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Beef steak stew, meat bouillon, carrots, oil Nutrition Label

Beef steak stew, meat bouillon, carrots, oil Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 84kcal (352 kj)
4%
Carbohydrates 2.80g
1%
Starch 1.44g
Sugars 1.36g **
Sucrose 0.61g
Maltose 0g
Fructose 0.37g
Galactose 0g
Glucose 0.38g
Fibre, total 0.56g
2%
Polyols 0g
Protein 11g
7%
Fat 3.04g
7%
Polyunsaturated fatty acids 0.56g
Monounsaturated fatty acids 1.34g
Saturated fatty acids 0.83g
Sterols 11mg
Cholesterol 26mg
Water 89g
4%
Alcohol 0g
Salt 1,061mg **
Calcium 13mg
1%
Chromium 1.31ug
5%
Copper 0.06mg
7%
Fluoride 0.02mg
Iodine 16ug
11%
Iron 1.68mg
9%
Magnesium 17mg
6%
Manganese 0.09mg
5%
Molybdenum 0.00mg
10%
Phosphorus 118mg
20%
Potassium 294mg
9%
Selenium 8ug
14%
Sodium 417mg
Zinc 1.98mg
25%
Vitamin A (RAE) 101ug
14%
Vitamin D 0.10ug
1%
Vitamin E 0.49mg
3%
Vitamin K 6ug
7%
Vitamin B1 0.03mg
3%
Vitamin B2 0.08mg
7%
Vitamin B3 (Niacin) equivalents 3.25mg
23%
Vitamin B6 0.22mg
17%
Vitamin B9 (Folate) 3.11ug
1%
Vitamin B12 0.44ug
18%
Vitamin C 1.36mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Milk free
Low gluten
Soy free

Beef steak stew, meat bouillon, carrots, oil Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beef steak stew, meat bouillon, carrots, oil

Fat 33%
Carbohydrates 14%
Protein 53%

Component Breakdown for Beef steak stew, meat bouillon, carrots, oil

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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