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Nutrition Facts For Bearnaise sauce

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Bearnaise sauce Nutrition Label

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Bearnaise sauce Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 407kcal (1,704 kj)

24%

Carbohydrates 1.14g

0%

Starch 0.01g

Sugars 1.14g **

Sucrose 0.30g

Maltose 0.00g

Fructose 0.35g

Galactose 0.01g

Glucose 0.41g

Fibre, total 0.44g

1%

Polyols 0.00g

Protein 3.18g

5%

Fat 42.28g

77%

Polyunsaturated fatty acids 10.96g

Monounsaturated fatty acids 19.97g

Saturated fatty acids 8.52g

Sterols 179.28mg

Cholesterol 236.34mg

Water 49.08g

3%

Alcohol 0.86g

Salt 266.66mg **

Calcium 40.52mg

4%

Chromium 1.74ug

7%

Copper 0.05mg

5%

Fluoride 0.04mg

Iodine 20.61ug

14%

Iron 1.19mg

7%

Magnesium 7.71mg

3%

Manganese 0.21mg

11%

Molybdenum 0.00mg

3%

Phosphorus 111.30mg

19%

Potassium 92.07mg

3%

Selenium 17.06ug

31%

Sodium 104.66mg

Zinc 1.06mg

13%

Vitamin A (RAE) 289.32ug

41%

Vitamin D 3.05ug

20%

Vitamin E 7.62mg

51%

Vitamin K 39.43ug

44%

Vitamin B1 0.05mg

4%

Vitamin B2 0.08mg

8%

Vitamin B3 (Niacin) equivalents 0.66mg

5%

Vitamin B6 0.10mg

8%

Vitamin B9 (Folate) 23.39ug

6%

Vitamin B12 1.08ug

45%

Vitamin C 3.42mg

4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Gluten free

Lacto-ovo vegetarian

Low cholesterol

Low salt

Low gluten

Soy free

Unsweetened

Bearnaise sauce Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bearnaise sauce

Fat 96%

Carbohydrates 1%

Protein 3%

Component Breakdown for Bearnaise sauce

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 407kcal
(1,703.72kj)

24% of 1,677.84kcal
(7020.1kj)

Carbohydrates 1.14g

0% of (230.00 g)

5% of (70.00 g)

77% of (55.00 g)

3% of (1,890.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (5,000.00 mg)

Calcium 40.52mg

4% of (1,000.00 mg)

Chromium 1.74ug

7% of (25.00 ug)

5% of (0.90 mg)

Fluoride 0.04mg

14% of (150.00 ug)

7% of (18.00 mg)

Magnesium 7.71mg

3% of (280.00 mg)

Manganese 0.21mg

11% of (1.80 mg)

Molybdenum 0.00mg

3% of (0.04 mg)

Phosphorus 111.30mg

19% of (600.00 mg)

Potassium 92.07mg

3% of (3,100.00 mg)

Selenium 17.06ug

31% of (55.00 ug)

Sodium 104.66mg

7% of maximum (1,500.00 mg)

13% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 289.32ug

41% of (700.00 ug)

Vitamin D 3.05ug

20% of (15.00 ug)

Vitamin E 7.62mg

51% of (15.00 mg)

Vitamin K 39.43ug

44% of (90.00 ug)

Vitamin B1 0.05mg

4% of (1.10 mg)

Vitamin B2 0.08mg

8% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.66mg

5% of (14.00 mg)

Vitamin B6 0.10mg

8% of (1.30 mg)

Vitamin B9 (Folate) 23.39ug

6% of (400.00 ug)

Vitamin B12 1.08ug

45% of (2.40 ug)

Vitamin C 3.42mg

4% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (25.00 g)

Galactose 0.01g

Fibre, total 0.44g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 10.96g

Omega-3 polyunsaturated fatty acids 2.87g

957% of (0.30 g)

Alpha-linolenic acid 2,809.01mg

EPA fatty acid 0.00mg

DHA fatty acid 60.33mg

Omega-6 polyunsaturated fatty acids 8.00g

Linoleic acid 7,900.46mg

Arachidonic acid 70.33mg

Monounsaturated fatty acids 19.97g

Oleic acid 19,111.23mg

Saturated fatty acids 8.52g

46% of maximum (18.64 g)

Palmitic acid 4,505.56mg

Stearic acid 1.66g

Sterols 179.28mg

Cholesterol 236.34mg

Trans fatty acids 0.18g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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