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Nutrition Facts For Bacon salad with egg and bean, without dressing

Data sources: Nutriely Data Sources
Last updated on January 7, 2025.

Nutrition Label

Bacon salad with egg and bean, without dressing Nutrition Facts
Serving Size: 1,165.00g
% Daily Value*
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Energy 241kcal (1,007 kj)
10%
Carbohydrates, net 6g
2%
Starch 1.25g
Sugars 4.75g **
Added Sugars 0g
Sucrose 0.50g
Maltose 0.20g
Fructose 2.27g
Galactose 0g
Glucose 1.78g
Fibre, total 3.04g
9%
Polyols 0g
Protein 14g
16%
Fat 17g
22%
Polyunsaturated fatty acids 2.14g
Monounsaturated fatty acids 7g
Saturated fatty acids 6g
Sterols 18mg
Cholesterol 210mg
Water 207g
9%
Alcohol 0g
Salt 1,101mg **
Calcium 102mg
10%
Chromium 3.38ug
10%
Copper 0.14mg
15%
Fluoride 0.05mg
Iodine 25ug
16%
Iron 2.09mg
26%
Magnesium 43mg
12%
Manganese 0.54mg
23%
Molybdenum 0.03mg
70%
Phosphorus 213mg
36%
Potassium 691mg
20%
Selenium 24ug
44%
Sodium 432mg
Zinc 1.96mg
18%
Vitamin A (RAE) 214ug
24%
Vitamin D 1.32ug
9%
Vitamin E 1.95mg
13%
Vitamin K 99ug
83%
Vitamin B1 0.24mg
22%
Vitamin B2 0.32mg
24%
Vitamin B3 (Niacin) equivalents 4.83mg
30%
Vitamin B6 0.33mg
22%
Vitamin B9 (Folate) 105ug
26%
Vitamin B12 1.35ug
56%
Vitamin C 20mg
22%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Gluten free
Lactose free
Milk free
Low gluten
Soy free
Unsweetened

Bacon salad with egg and bean, without dressing

The ratio of macro elements (protein, fat, carbs) in Bacon salad with egg and bean, without dressing

Fat 66%
Carbohydrates, net 10%
Protein 24%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 241kcal
(1,006.68kj)
10% of 2,310.00kcal
(9665.04kj)
Carbohydrates, net 6.01g
2% of (317.63 g)
Protein 14.10g
16% of (86.63 g)
Fat 17.12g
22% of (77.00 g)
Water 206.95g
9% of (2,415.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,100.58mg
22% of maximum (5,000.00 mg)
Calcium 102.10mg
10% of (1,000.00 mg)
Chromium 3.38ug
10% of (35.00 ug)
Copper 0.14mg
15% of (0.90 mg)
Fluoride 0.05mg
Iodine 24.70ug
16% of (150.00 ug)
Iron 2.09mg
26% of (8.00 mg)
Magnesium 42.91mg
12% of (350.00 mg)
Manganese 0.54mg
23% of (2.30 mg)
Molybdenum 0.03mg
70% of (0.04 mg)
Phosphorus 213.25mg
36% of (600.00 mg)
Potassium 691.20mg
20% of (3,500.00 mg)
Selenium 24.16ug
44% of (55.00 ug)
Sodium 431.95mg
29% of maximum (1,500.00 mg)
Zinc 1.96mg
18% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 214.21ug
24% of (900.00 ug)
Vitamin D 1.32ug
9% of (15.00 ug)
Vitamin E 1.95mg
13% of (15.00 mg)
Vitamin K 99.21ug
83% of (120.00 ug)
Vitamin B1 0.24mg
22% of (1.10 mg)
Vitamin B2 0.32mg
24% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 4.83mg
30% of (16.00 mg)
Vitamin B6 0.33mg
22% of (1.50 mg)
Vitamin B9 (Folate) 105.25ug
26% of (400.00 ug)
Vitamin B12 1.35ug
56% of (2.40 ug)
Vitamin C 19.50mg
22% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.97 g)
Isoleucine -
0% of (1.31 g)
Leucine -
0% of (2.90 g)
Lysine -
0% of (2.62 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.38 g)
Valine -
0% of (1.66 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 1.25g
Sugars 4.75g
8% of maximum (57.75 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.50g
Maltose 0.20g
Fructose 2.27g
Galactose 0.00g
Glucose 1.78g
Fibre, total 3.04g
9% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.14g
Omega-3 0.31g
Alpha-linolenic acid 236.25mg
EPA fatty acid 0.00mg
DHA fatty acid 54.99mg
Omega-6 1.77g
Linoleic acid 1,664.27mg
Arachidonic acid 93.30mg
Monounsaturated fatty acids 7.21g
Oleic acid 6,670.80mg
Saturated fatty acids 5.87g
23% of maximum (25.67 g)
Palmitic acid 3,687.83mg
Stearic acid 1.91g
Sterols 17.53mg
Cholesterol 210.25mg
Trans fatty acids 0.03g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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