Catalog -> Alcoholic beverages -> Wines
Wine, light, 4-5% Calories and nutrition facts · Wines
- Carbs
- 12.2 g
- Fibre
- 0 g
- Sugars
- 12.2 g
- Protein
- 0.31 g
- Fat
- 0.04 g
Where the calories come from
Wine, light, 4-5% has 91 kcal per serving (148 g), with 12.2 g carbs, 0 g fibre, 0.31 g protein and 0.04 g fat. 100 g has 61 kcal.
Share of your daily needs in one serving
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know wine, light, 4-5% in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizHow it compares with other wines
Per 100 g, against the 8 wines in our catalog.
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Calories 61 kcal · typical 78 kcal
Fewer calories than 100% of wines.
The bar shows this food; the line marks the typical (median) value of the category.
Learn about wine, light, 4-5%
What are the health benefits of light wine (4-5%)?
Light wine with a 4-5% alcohol content may offer health benefits when consumed in moderation. It contains antioxidants like resveratrol, which could potentially lower the risk of heart disease and provide anti-inflammatory effects. However, it's important to drink in moderation as excessive alcohol consumption can lead to adverse health effects.
What health risks are associated with light wine with 4-5% alcohol?
While light wine with 4-5% alcohol may have a lower alcohol content than regular wines, it still carries potential health risks. Excessive consumption can lead to negative effects on liver function, increased risk of certain cancers, and can contribute to weight gain and other health issues. Moderation is key when it comes to alcohol consumption, and it's important to be mindful of overall dietary and lifestyle choices.
Is light wine with 4-5% alcohol content safe for people with allergies?
If the wine is made from grapes and does not contain any added sulfites or other allergens, it may be safe for people with allergies. However, individuals with specific allergies should always check the ingredients list or consult with their healthcare provider before consuming the product.
Nutrients in wine, light, 4-5%
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 0µg0% of daily
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Vitamin D 0µg0% of daily
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Vitamin E 0mg0% of daily
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Vitamin K 0µg0% of daily
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Vitamin B1 0.00mg0% of daily
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Vitamin B2 0.00mg0% of daily
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2% of daily
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Vitamin B6 0.01mg1% of daily
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0% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 1.50mg2% of daily
Minerals
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Salt 6mg0% of max
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Calcium 11mg1% of daily
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Chromium 3.15µg13% of daily
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Copper 0.00mg0% of daily
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Fluoride 0.01mg
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Iodine 1.38µg1% of daily
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Iron 0.30mg2% of daily
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Magnesium 4.10mg1% of daily
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Manganese 0.03mg1% of daily
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Molybdenum 0.00mg2% of daily
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Phosphorus 4.10mg1% of daily
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Potassium 41mg1% of daily
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Selenium 0.12µg0% of daily
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Sodium 2.21mg0% of max
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Zinc 0.01mg0% of daily
Carbohydrates
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Starch 0g
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Sugars 8g17% of max
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Added Sugars 0g0% of max
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Sucrose 8g
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Maltose 0g
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Fructose 0.40g
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Galactose 0g
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Glucose 0.25g
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Fibre, total 0g0% of daily
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Polyols 0g
Fats
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Omega-3 0.00g
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Alpha-linolenic acid 1.20mg
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 0.01g
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Linoleic acid 14mg
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Arachidonic acid 0mg
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Oleic acid 1.40mg
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Saturated fatty acids 0.00g0% of max
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Palmitic acid 3.60mg
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Stearic acid 0.00g
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Cholesterol 0mg
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Wine, light, 4-5% in other food databases
The same food in national food composition databases, next to ours. Per 100 g.
Fineli: “Wine, light, 4-5% volume” · USDA: “Alcoholic beverage, wine, light”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.
Similar wines
Closest in calories first.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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