Swiss roll dough, unsweetened Nutrition Label

Swiss roll dough, unsweetened Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 243kcal (1,017 kj)
51%
Carbohydrates 30.67g
12%
Sugars 0.69g
Starch 29.98g
Sucrose 0.08g
Maltose 0.36g
Fructose 0.02g
Galactose 0.00g
Glucose 0.23g
Protein 13.38g
11%
Fat 6.94g
12%
Fatty acids, total polyunsaturated 1.16g
Fatty acids, total monounsaturated cis 2.51g
Fatty acids, total saturated 1.73g
Cholesterol (gc) 245.96mg
Sterols 19.90mg
Iron 1.53mg
8%
Vitamin d 1.50ug
10%
Calcium 222.08mg
22%
Chromium 1.09ug
4%
Sodium 259.08mg
17%
Iodine 32.94ug
22%
Copper 0.10mg
0%
Salt 660.12mg
29%
Selenium 26.58ug
48%
Vitamin e alphatocopherol 1.44mg
10%
Zinc 1.32mg
17%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 1.45ug
60%
Vitamin a retinol activity equivalents 161.94ug
23%
Thiamin (vitamin b1) 0.10mg
10%
Riboflavine (vitamin b2) 0.27mg
25%
Vitamin b6 pyridoxine (hydrochloride) 0.13mg
10%
Manganese 0.26mg
14%
Magnesium 20.73mg
7%
Potassium 152.16mg
7%
Fluoride (fluerine) 0.04mg
1%
Phosphorus 320.70mg
46%
Vitamin k 0.95ug
1%
Fibre, total 1.42g
0%
Fibre, dietary 1.42g
6%
Niacin equivalents, total 3.32mg
24%
Molybdenum 0.01mg
0%
Folate 45.29ug
11%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 46.37g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Swiss roll dough, unsweetened Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Swiss roll dough, unsweetened

Fat 26%
Carbohydrates 51%
Protein 22%

Component Breakdown for Swiss roll dough, unsweetened

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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