Sushi maki with cucumber and seaweed Nutrition Label

Sushi maki with cucumber and seaweed Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 84kcal (352 kj)
18%
Carbohydrates 17.40g
7%
Sugars 5.31g
Starch 12.09g
Sucrose 4.78g
Maltose 0.00g
Fructose 0.26g
Galactose 0.00g
Glucose 0.26g
Protein 1.75g
1%
Fat 0.19g
0%
Fatty acids, total polyunsaturated 0.03g
Fatty acids, total monounsaturated cis 0.02g
Fatty acids, total saturated 0.02g
Cholesterol (gc) 0.00mg
Sterols 8.94mg
Iron 0.53mg
3%
Vitamin d 0.00ug
0%
Calcium 13.31mg
1%
Chromium 0.48ug
2%
Sodium 115.33mg
8%
Iodine 36.43ug
24%
Copper 0.07mg
0%
Salt 293.85mg
13%
Selenium 2.62ug
5%
Vitamin e alphatocopherol 0.02mg
0%
Zinc 0.33mg
4%
Vitamin c (ascorbic acid) 2.90mg
4%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 20.57ug
3%
Thiamin (vitamin b1) 0.02mg
2%
Riboflavine (vitamin b2) 0.05mg
5%
Vitamin b6 pyridoxine (hydrochloride) 0.03mg
2%
Manganese 0.26mg
14%
Magnesium 8.69mg
3%
Potassium 134.62mg
6%
Fluoride 0.02mg
1%
Phosphorus 32.50mg
5%
Vitamin k 5.10ug
6%
Fibre, total 1.21g
0%
Fibre, dietary 1.34g
5%
Niacin equivalents, total 0.56mg
4%
Molybdenum 0.01mg
0%
Folate 5.52ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 75.06g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Sushi maki with cucumber and seaweed Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sushi maki with cucumber and seaweed

Fat 2%
Carbohydrates 89%
Protein 9%

Component Breakdown for Sushi maki with cucumber and seaweed

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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