Sushi maki with cucumber and seaweed Nutrition Label

Sushi maki with cucumber and seaweed Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 84kcal (352 kj)
4%
Carbohydrates 17.40g
7%
Starch 12.09g
Fibre, total 1.21g
3%
Maltose 0.00g
Sucrose 4.78g
Polyols 0.00g
Sugars 5.31g
Fructose 0.26g
Galactose 0.00g
Glucose 0.26g
Protein 1.75g
2%
Fat 0.19g
0%
Polyunsaturated fatty acids 0.03g
Monounsaturated fatty acids 0.02g
Saturated fatty acids 0.02g
Cholesterol 0.00mg
Sterols 8.94mg
Iron 0.53mg
3%
Vitamin D 0.00ug
0%
Calcium 13.31mg
1%
Chromium 0.48ug
2%
Sodium 115.33mg
Iodine 36.43ug
24%
Copper 0.07mg
0%
Salt 293.85mg
Selenium 2.62ug
5%
Vitamin E 0.02mg
0%
Zinc 0.33mg
4%
Vitamin C 2.90mg
3%
Vitamin B12 0.00ug
0%
Vitamin A (RAE) 20.57ug
3%
Vitamin B1 0.02mg
2%
Vitamin B2 0.05mg
5%
Vitamin B6 0.03mg
2%
Manganese 0.26mg
14%
Magnesium 8.69mg
3%
Potassium 134.62mg
4%
Fluoride 0.02mg
Phosphorus 32.50mg
5%
Vitamin K 5.10ug
6%
Vitamin B3 (Niacin) equivalents 0.56mg
4%
Vitamin B9 (Folate) 5.52ug
1%
Alcohol 0.00g
Water 75.06g
4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Sushi maki with cucumber and seaweed Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sushi maki with cucumber and seaweed

Fat 2%
Carbohydrates 89%
Protein 9%

Component Breakdown for Sushi maki with cucumber and seaweed

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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